Ezi ntụziaka maka ụbụrụ

Taa, na ọgwụgwọ ọtụtụ ọrịa, ọtụtụ mgbe, ha na-agbanye na ọgwụ na-ezighị ezi, nke na-enye ohere iji kpochapụ ọrịa ahụ n'ụzọ dị irè dị ka o kwere mee ma ọ bụ iji mee ka usoro ọgwụgwọ dị ngwa ngwa na opekempe mmetụta na mmetụta ndị na-emerụ ahụ n'ahụ akụkụ na usoro ndị ọzọ. Ya mere, ọbụna oge eji na nsogbu ndị metụtara nkwadebe nke ịgba ọgwụ ndị mmadụ na-egosi onwe ha.

Enwere ọtụtụ ntụziaka nke ọgwụgwọ ọdịnala maka ụkwara, nke a na-eji maka oyi, bronchitis, laryngitis na ọrịa ndị ọzọ nke usoro iku ume. A na-achọ ntụziaka ndị mmadụ maka ụbụrụ iji mee ka a hapụ nsị nke ahụ, na-ebelata akpụkpọ anụ mucous ma na-ekpochapụ usoro mkpali. Tụlee ihe kachasị mma nke ntụziaka ndị a.

Ezi ntụziaka kachasị mma maka ụkwara

Ntụziaka # 1:

1. Gri na mma otu isi nke ọkara yabasị.
2. Tinye okpukpu abụọ nke mmanụ aṅụ, iko shuga zuru ezu na otu liter mmiri.
3. Na-agbanye ọkụ ma tinye na stovu.
4. Esi nri maka awa atọ, mgbe nke ahụ gasịrị.
5. Were ihe ọkụ ugboro isii na otu ụbọchị maka otu tablespoon.

Ntụziaka # 2:

1. Bee etiti etiti etiti radish ojii (ala kwesịrị ịnọgide na-emebi emebi).
2. Dejupụta "ike" nke a kpụrụ na ọkara na mmanụ aṅụ (ọ bụrụ na mmanụ aṅụ adịghị, a na-ahapụ ya itinye shuga sirop).
3. Tinye radish na nnukwu akpa ma ọ bụ nnukwu efere ma tinye ebe gbara ọchịchịrị, chere ka ihe ọṅụṅụ ahụ malite ịpụ.
4. Were ihe ọṅụṅụ na-esi na mmanụ aṅụ na tablespoon ọtụtụ ugboro n'ụbọchị. Ntụziaka ndị a na-eme ngwa ngwa na-ebelata ọbụna ụkwara siri ike, na-ada mbà n'obi.

Ntụziaka # 3:

1. Jikọọ nne na nne na nna, ahịhịa nkịtị oregano , chamomile okooko osisi dị na 2: 1: 2.
2. Were okpukpu abụọ nke nchịkọta ihe oriri a kpụrụ, wụba n'ime thermos.
3. Wunye ọkara otu liter nke mmiri a kpụkọrọ ọhụrụ.
4. Hapụ inye ihe ọ dịkarịa ala awa ise.
5. Nri, were 100 ml ugboro atọ n'ụbọchị tupu ị rie nri.

Ntụziaka # 4:

1. Gri 20 g ọka ọka bali.
2. Wunye 250 ml mmiri.
3. Kwe ka ngwakọta a ga-esi na ya kwụrụ maka awa ise.
4. Sie ngwakọta na obere okpomọkụ maka otu ụzọ n'ụzọ anọ nke otu awa.
5. Were otu tablespoon 5-6 ugboro n'ụbọchị.

Ntụziaka # 5:

1. Kpoo otu iko mmiri ara ehi.
2. Gbakwunye ya 5-10 g nke butter, otu ụzọ n'ụzọ anọ nke teaspoon nke soda na teaspoon mmanụ aṅụ.
3. Na-aṅụ ihe ọṅụṅụ na obere sips 2-3 ugboro n'ụbọchị na mgbe niile tupu ụra ala.

Ntụziaka nọmba 6:

1. Were okpukpu abụọ nke osisi anise.
2. Wunye ọkara otu liter nke esi mmiri ma tinye ya na mmiri (n'okpuru mkpuchi).
3. Wepu nzachaa mgbe nkeji iri na ise, hapụ ya ka ọ bụrụ ọkara otu awa.
4. Tinye okpukpu abụọ nke mmanụ aṅụ.
5. Were okpukpu abụọ nke infusion natara ugboro atọ-ugboro anọ n'ụbọchị. Nke a na-emepụta uzommeputa, karịsịa, na-atụ aro ya maka ụkwara ụkwara .

Ntụziaka # 7:

1. Sie otu lemon na obere okpomọkụ maka minit 10.
2. Chere ruo mgbe ọ na-eme ka obi dị jụụ, ma gbanyụọ ma gbanye ihe ọṅụṅụ n'ime ya n'ime iko.
3. Tinye okpukpu abụọ nke glycerin ma jupụta iko ahụ na mmanụ aṅụ mmiri mmiri.
4. Gbalie ike, jiri ọgwụ teaspoon tupu nri (mgbe niile ụtụtụ na afo efu).

Ntụziaka nọmba 8:

1. A tablespoon nke gburu epupụta nke plantain nnukwu wunye otu iko sie mmiri.
2. Tinye saa mmiri maka otu ụzọ n'ụzọ anọ nke awa.
3. Wepu ya na efere, dị jụụ na nsogbu.
4. Were ọkara nkeji nkeji iri abụọ tupu nri ruo ugboro isii n'ụbọchị.

Ntụziaka # 9:

1. Ikpokọta n 'uzo ndi ozo di iche iche si na carrots, uhie beets na black radish.
2. Tinye mmanya (70%) na ngwakọta na nha 1: 4.
3. Gwakọta nke ọma ma tinye na friji na akpa mechiri emechi.
4. Were ọgwụ 10-15 ml ugboro atọ n'ụbọchị tupu nri.