Fenugreek - ngwa

Fenugreek nwere ọtụtụ vitamin na microelements dị mkpa maka ahụ (nke bụ zinc na selenium). Ọ nwere antioxidant, mgbochi mkpali, tonic, diuretic, mmetụta dị njọ, nwere ọrụ hormonal antiandrogenic, na-akwalite agụụ, na-akwalite glands digestive, normalizes mgbaze, na-asacha toxins na toxins.

Ngwa nke fenugreek osisi

Na ndiife na nkà mmụta ọgwụ, fenugreek osisi na-eji:

• iji wusie ike ;
• dị ka expectorant maka ụkwara;
• iji belata okpomọkụ maka oyi;
• enwe ihe mgbu n'ime afo na igbochi oria ogwu;
• mgbe ị na-emeso anaemia;
• maka igbochi ọrịa ndị nwere vascular;
• na ọrịa nke usoro ọmụmụ;
• mgbe ị na-emeso alopecia (ntutu isi, alopecia);
• Dị ka onye na-ahụ maka mpụga dị iche iche maka ihe ọkụkụ dị iche iche.

Ngwa nke fenugreek maka ụmụ nwanyị

Mkpụrụ nke fenugreek nwere ọnụ ọgụgụ dị ukwuu nke phytoestrogens, bụ nke ha nwere mmetụta dị mma na mgbọrọgwụ homonụ, karịsịa mgbe ị na-eme mpụ, mgbe ogo nke estrogen dị n'ahụ nwanyị. Na mgbakwunye, fenugreek ji:

• iji meziwanye umuaka na-enye nwa ara;
• na oge ihe mgbu;
• iji kpalie ovulation.

N'ime afọ ime, fenugreek apụghị ikpochapụ, n'ihi na ọ nwere ike ịkpali imepụpụ.

Ngwa nke fenugreek ogwu

N'adịghị ka mkpụrụ osisi, akụkụ ndị ọzọ nke osisi ahụ na-ejikarị ya eme ihe.

Otú ọ dị, a na-eji akwụkwọ fatịlaịza na chopped fenugreek mee ihe mgbe ụfọdụ iji na-alụ ọgụ ma na-egbu egbu, dịka ihe nkwụsị na mpụga, ma werekwa ya maka imechi nke ikpuru. A na-eji osisi ndị na-eto eto na kichin dị n'ebe ọwụwa anyanwụ mee ihe dị ka ihe oriri na-atọ ụtọ na nri anụ.

Ngwa Fenugreek n'ime:

1. Decoction. A teaspoon nke fenugreek osisi a wụsara na otu iko mmiri, esi nri maka 5-7 nkeji, mgbe ahụ, nje ma na-aṅụ. Na-aṅụ ụdị decoction nwere ike ịbụ ruo ọkara otu iko otu ụbọchị, na-ekesa maka 2-3 n'ikuku, na ọrịa nke afọ, usoro ọmụmụ na dịka tonic.
2. Nzuzu si fenugreek osisi. Were 2 grams, tinye obere mmiri mmiri, ruo ugboro atọ n'ụbọchị, na ịdawanye ike, anaemia ma belata ọgụ.

Ngwa mpụga nke fenugreek:

1. Decoction. A kwadoro ya n'otu ụzọ ahụ maka ingestion, ma dabere na tablespoon nke osisi kwa iko mmiri. A na-eji ya maka ịsacha suppurations, ọrịa ọnya, ọnyá anụ. Na mgbakwunye, a na-eji decoction dị otú a mee ihe n'ime mgbọrọgwụ isi iji merie ọnwụ ha ma kpalite ibu.
2. Akara. Maka nkwadebe, were osisi powdered ma jikọta ya na obere mmiri ọkụ (ma ọ bụghị esi) mmiri. A na-eji ọgwụ na-eme ihe na anụ ahụ ma tinye ya na obụpde ma ọ bụ ebe mbufụt maka awa 1.5-2.