Ọrịa cardiovascular emeela ka ọ na-eduga ọnụ ọgụgụ nke ọnwụ. Mgbu obi, ọrịa strok, mmetụ obi na nkwarụ aortic na-abụkarị mberede, ma e nwere ụzọ dị mma iji gbochie ọrịa dị otú ahụ. Ịme ka arịa ọbara dị ike na-emetụta usoro dum n'ozuzu ya, yana nke ọzọ, ọ ga-ebelata nsogbu nke nsogbu mgbe ụfọdụ.
Ndinọ maka mgbatị siri ike
Ọbara ọbara na-enye ọbara ọbara na akụkụ dị iche iche na nloghachi ya. Dabere na usoro nke usoro ndị ahụ na-eje ozi, ha nwere ike ịbụ nke dị iche iche diameters - site na narị ole na ole nke millimita na atọ ma ọ bụ anọ na centimeters. Ya mere, ụzọ isi melite arụmọrụ nke akwara na veins dị iche iche ga-adị iche. Ike nke arịa ụbụrụ na-apụta n'ihi mmụba ha na mmụba nke elasticity. Ya mere, ọbara nye ụbụrụ ka mma. Maka nke a, a na-eji ọgwụ ndị na-esonụ:
- calcium antagonists (isoptyl, phenygidine);
- calcium channel blockers (Cinnarizine);
- antispasmodics dabeere na ọgwụgwọ vinca (Bravinton, Cavinton);
- antispasmodics na antioxidants dabere na osisi ginkgo (Tanakan, Gingium);
- ọgwụ ndị dabeere na nicotinic acid (Nikoshpam);
- ọgwụ ọjọọ ndị na-eme ka e nwee ọbara ọbara (Ascorutin, Dihydroquercetin).
Echefula na ọgwụ ndị a nile maka mgbakasị nke na-emeghị ka ọ bụrụ maka ịṅụ ọgwụ nke onwe onye, dọkịta ga-edepụta ha. Icheghị ime iwu a nwere ike ibute nsogbu siri ike.
Vitamin maka ike ike
Vitamin nke otu B, PP, vitamin C, E, na sino-nwere na nke sulfur-nke nwere vitamin complexes nwere mmetụta dị mma na elasticity nke arịa ọbara. Nakwa uru ọbara usoro potassium na silikọn. E nwere vitamin pụrụ iche nke na-ejikọta ihe ndị dị mkpa iji wusi mgbidi nke arịa ọbara:
- Reoton-mgbagwoju;
- Orto Taurine Ergo;
- Vitrum-Cardio;
- Antiox;
- Ihe mgbagwoju anya site na cardioheels na ndi ozo.
A pụrụ ịzụta ihe niile a na-eme iji mee ka mgbidi nke ọbara nwee ike ịzụta na ụlọ ọgwụ na-enweghị ndenye ọgwụ ma were ya, dịka ntụziaka ahụ si dị. A na-ahọrọ ihe ha ji eme ihe n'ụzọ dị ka ọ ga-eme ka ọ ghara ịdakwasị ọrịa ọbụna ndị ọrịa na-arịa ọrịa. Ma ị nwere ike ịzụta ihe ndị dị mkpa dị iche iche ma kpọkọta mgbagwoju gị. Ọbụna ka mma - ịmepụta nri ka i nwee ike inweta vitamin si nri - ya mere, ha na-etinye obi gị dum.
Ime ka arịa ọbara dị ike na-eji ọgwụgwọ ndị mmadụ na iji nri
Ihe ka ukwuu n'ime vitamin B na nri ndị dị ka nri rye na agwa. Selenium, potassium na silicon nwere akwụkwọ nri akwukwo, kabeeji, beets, akụ. A na-etinye vitamin C na citrus, currant, na pọmigranet. Enwere ike nweta vitamin E site n'oké osimiri. Nri nri e ghere eghe na anụ abụba - nke a ga-ebelata ohere nke atherosclerosis ma belata cholesterol n'ọbara.
Ị nwere ike ịkwadebe ọgwụ maka ọgwụ ndị nwere ike imebiwanye onwe gị:
- Were nha nha nke oma apricots, mịrị, prunes , almọnd.
Saa, akọrọ, pịgharịa site na anụ grinder. - Tinye na ngwakọta 1 tbsp. ngaji nke ihe ọṅụṅụ lemon, 5 tbsp. spoons mmanụ aṅụ na 5 tbsp. ngaji nke aloe ihe ọṅụṅụ, mix.
- Jide ngwakọta n'ime ngwa nju oyi, rie 1 tbsp. ngaji 2 ugboro n'ụbọchị.
Ọ bụghị naanị na ọgwụ a na-eme ka mgbidi nke ọbara na-eme ka ọ dịkwuo ike ma na-ewusi ha ike, ma nwee mmetụta ahụike zuru oke, na-edozi nsogbu ma na-eme ka obi dịkwuo mma. Otu ọgwụ dị mma maka iwusi mgbidi nke arịa ọbara bụ decoction nke dogrose. O nwere otutu vitamin C na antioxidants. Ị nwere ike esi ya ya dị ka ndenye ọgwụ nke gị, ma a ga-eji ngwá ọrụ a jiri nlezianya mee ihe maka ndị nwere nkume na akụrụ - nkịta nwere ike ịkpasu esemokwu ha.