Nri utoojoo maka ntutu

Ajụjụ banyere otu esi echekwa ntutu isi ha, mee ka ha dịkwuo elu na nke na-egbuke egbuke, na-eme ka ọtụtụ ndị nwee obi ụtọ. Otu n'ime ihe kachasị emekarị maka nke a bụ ihe nkpuchi dị iche iche. Karịsịa, n'etiti ntụziaka ndị dị iche iche dị iche iche bụ ndị masks na-egbuke egbuke, nke, ọ na-enyo, ọ bụghị nanị ihe dị ụtọ, kamakwa ihe dị irè ngwa ngwa.

Gini mere nkpuchi nke ude uto bara uru?

Nri utoojoo bu ihe okike nke nwere vitamin A, B, C, E, P, nakwa ihe omimi nke ihe ndi ahu (sodium, fluorine, iron, iodine, zinc, etc.), abụba na amino acids. N'ihi nke a, ude mmiri na-egbuke egbuke bụ ihe oriri na-edozi ahụ na ike maka ntutu isi.

Tụkwasị na nke ahụ, uru nke masks cream cream bụ na ha dị mfe ịkwadebe, a ga-eji ya maka ụdị ntutu ọ bụla ma na-agbanye isi maka oge na-enweghị njedebe na-enweghị ihe ọjọọ ọ bụla.

Masks sitere na utoojoo ude maka akọrọ na ntutu isi

Ntụziaka ndị na-esonụ maka akpụkpọ anụ ntutu na-egbuke egbuke na-adịkwa mma maka ụdị ntutu niile. Naanị maka ntutu akọrọ ị ga-achọ iji ude mmiri na-egbuke egbuke, ma maka nkịtị - na ọdịnaya dị ala.

1. Nkpu maka ntutu site na ude mmiri na nsen . Abụọ raw yolks jiri nlezianya na-egweri abụọ tablespoons nke utoojoo ude. Tinye ihe nkpuchi ahụ ka ọ bụrụ isi ahụ, ma kesaa ndị fọdụrụ n'elu ogologo ogologo ntutu isi. Sachaa mgbe minit 25 ruo mmiri dị ṅara ṅụọ.
2. Nkpu maka ntutu na ude mmiri na poteto . Ihe ọṅụṅụ otu obere nduku weere na tablespoon nke utoojoo ude, mmanụ aṅụ na otu akwa nkochi ime akwa. Tinye aka na isi na ogologo ogologo ntutu maka 15-20 minit.
3. Masks maka ntutu site na ude uto na mmanu . Gwakọta ude mmiri na mmanu nri (burdock, olive ma ọ bụ almọnd) na nha nha. Dabere n'ụdị ntutu isi, ị nwere ike tinye 1-2 tụlee mmanụ dị mkpa nke Atlas cedar, lemon, rosemary, sage, mkpụrụ osisi grepu (maka ntutu isi), ylang-ylang , carrot osisi, geranium, pasili (maka akọrọ). A na-etinye ihe mkpuchi ahụ maka nkeji iri abụọ, mgbe nke ahụ gasịrị, a na-asa ya na mmiri dị ṅara.
4. A na-akwadebe ihe mkpuchi nke ude mmiri na-egbuke egbuke maka ntutu site na ihe ọṅụṅụ nke ọkara lemon, celery juice (teaspoons abụọ) na abụba ude mmiri (abụọ tablespoons).

Ngwadogwu ude mmiri ude maka ibu na ike nke ntutu

1. Nkpuchi maka ntutu na ude mmiri na burdock. A na-etinye otu tablespoon nke mgbọrọgwụ mgbọrọgwụ nke burdock n'ime mmiri mmiri na-esi esi mmiri ma na-ekwusi ike maka otu awa. Nje na infusion na mix na utoojoo ude (3/4 cup). Tinye ka ntutu dị ọcha ma kpochapu ya na ncha. Ihe mkpuchi a ọ bụghị nanị na ọ nwere ihe oriri na-edozi ahụ ma na-ewusi ike, ma na-enye aka iji wepụ dandruff .
2. Dị ka ihe nkpuchi, i nwere ike iji ude mmiri na-egbuke egbuke n'ụdị ya dị ọcha, na-atụgharị ya na nchịkọta chọrọ na kefir ma ọ bụ yoghurt.
3. Iguzogide ntutu isi, ị nwere ike iji ngwakọta nke ọkara nke karọt na-achacha nke ọma na tablespoons abụọ nke ude mmirimmiri. A na-etinye ihe mkpuchi ahụ na mgbọrọgwụ nke ntutu isi nkeji iri anọ, mgbe e mesịrị, a na-asa ya na ncha. Maka nkwupụta okwu, a na-atụ aro ka ị jiri ya dịkarịa ala ugboro abụọ n'izu.
4. Maka ihe na-emebi emebi ma na-adịkarị na ntutu isi na-eji ihe nkpuchi nke akwa nkochi, otu tablespoon nke cognac, mmanụ chara na tablespoons abụọ nke ude mmiri. Àkwá ahụ na-ejupụta na cognac, emesị tinye bọta na ude mmiri. A na-ekpo ọkụ na ngwakọta a na-asa mmiri, na-etinye ya n'ime akwa ahụ site na mmegharị na-emegharị ma hapụ ya ruo minit 30, na-agba isi ya na akwa nhicha. Tinye nkpuchi ugboro atọ n'ọnwa maka ọnwa isii.

Iji nweta mmetụta kachasị mma, a na-atụ aro ihe ọ bụla site na ude mmiri na-egbuke egbuke ka a kpochapụ ya ma ọ bụ tii ma ọ bụ tii.

Iwere ude mmiri na-egbuke egbuke maka ntutu emeela ka ihe a chọrọ, ngwaahịa ahụ ga-adị ọhụrụ na mma. Ọ kacha mma ịzụta mmanụ aṅụ na-adịghị mma, na ụlọ, na bazaar.