Osteoarthritis nke ụkwụ

Akụkụ nke ukwu nke ụkwụ nwere nnukwu ibu, karịsịa maka ndị inyom n'ihi ịkpụ akpụkpọ ụkwụ n'ikiri ụkwụ. Ya mere, inwe mmekọahụ na-emetụtakarị osteoarthrosis nke ụkwụ, nke a na-eyi nke anụ cartilaginous, nke na-akpata oké ihe mgbu ruo n'adịghị ike ịkwaga.

Kedu ihe na-arịa ọrịa osteoarthritis ụkwụ?

Nsogbu na-esite na mmerụ ahụ, ọrịa endocrin, ọrịa na-emetụta metabolic na ọrịa nke autoimmune.

Ọrịa ahụ na-apụta n'amaokwu atọ dị iche iche:

  1. A na-ahụ maka ogo 1 site na mgbu na-adịghị ike oge mgbe ogologo njem ma ọ bụ na-eguzo.
  2. Osteoarthrosis nke ụkwụ nke ogo nke abụọ - nkpu nke ọkpụkpụ ọkpụkpụ ahụ, enwekwu obi erughị ala, oke nke nkwonkwo.
  3. N'ihe dị ogo atọ, nkwarụ nke ọkpụkpụ, mkpịsị aka, ọ fọrọ nke nta ka ọ bụrụ na enweghị ike ịkwaga ụkwụ, iji ụkwụ na ije. E nwekwara nzepu, mgbe ụfọdụ - ọbara ọbara ọbara.

Olee otu esi emeso osteoarthrosis ụkwụ?

Usoro ọgwụgwọ gụnyere:

1. Na-ewere ọgwụ mgbochi na ọgwụ ọjọọ:

2. Eji ọgwụ ndị a na-eme n'ebe ahụ:

3. Eji chondroprotectors eme ihe:

4. Dịka ọgwụgwọ na-emezi, usoro usoro physiotherapy dị iche iche na-agbaso:

5. A na-atụkwa aro maka mgbatị ahụ nakwa ọzụzụ ọzụzụ pụrụ iche.

Ọgwụgwọ osteoarthritis ụkwụ na ọgwụ ndi mmadu

Ntụziaka maka ụkwụ baths:

  1. Na efere na mmiri ọkụ tinye 1 tablespoon nke mmanụ aṅụ, 2 akọrọ alaka paini (obere), finely chopped mgbọrọgwụ nke Jerusalem atịchok, 1 teaspoon nke ọcha turpentine na a njuaka salts salts.
  2. Nkwụsị na-akwụsị na ngwọta maka nkeji iri na abụọ, mgbe mmiri ruru ebe okpomọkụ.
  3. Ghichaa ụkwụ gị ka ọ bụrụ akọrọ, tinye eriri ayodiin na mpaghara nkwonkwo metụtara.
  4. Jikọta ha na gauze, tinye ya na abụba anụ ọkụ, na-ahapụ maka abalị ahụ.
  5. Mee usoro nke usoro iri.

Kọmpụ:

  1. Sie otu nnukwu nduku na bee.
  2. Kpochapu ihe akwukwo nri n'ime mmiri ebe esiri ya.
  3. Tinye na uka nke ihe dị ọcha, nke mere na ọ nwere oke agbanwe agbanwe.
  4. Dichaa achicha na-edozi, nyefee ya na akwa akwa.
  5. Wụnye mpịakọta na-ekpo ọkụ na nkwonkwo ahụ na-ekpo ọkụ ruo mgbe poteto jụrụ oyi.