Osteochondrosis bụ ọrịa nke spine, nke vertebrae na-ewere ọnọdụ na-ekwekọghị n'okike, ji nwayọọ nwayọọ na-ehulata. Ọkpụkpụ azụ na-eme ka ọnụ ala dị elu.
Osteochondrosis nke eriri thoracic na ihe mgbaàmà ya
Akụkụ kasị ike nke spine bụ mpaghara thoracic. Ya mere, ọ bụ ihe na-adịghị emetụta ọrịa nke usoro ahụ ọkpụkpụ. N'agbanyeghị nke a, osteochondrosis nke akụkụ a nke spine adịbeghị anya nyochaa.
Ihe ịrịba ama nke osteochondrosis nke eriri thoracic:
- ihe mgbu n'ime obi;
- ike iku ume;
- ihe ngbu na afo na pancreas;
- Ntughari uche na mpaghara nke obi na n'aka ekpe;
- ihe mgbu dị mkpụmkpụ na mkpokọta vertebral.
Osteochondrosis nke spinal thoracic nwere ihe mgbaàmà yiri nke nke usoro obi na usoro digestive. Ya mere, iji chọpụta nchoputa ziri ezi, ọ dị mkpa iji nlezianya nyochaa ọkachamara.
Osteochondrosis nke thoracic spine - ọgwụgwọ
Osteochondrosis bụ ọrịa na-aga n'ihu na-achọ ka a na-elebara anya mgbe niile. A ka amaghi otú e si edozi osteochondrosis nke mpaghara thoracic nke ọma. Ụzọ ndị dị ugbu a na-arụ ọrụ mgbe nile na-edozi nsogbu nke onye ọrịa na mkpochapu ọrịa na-egbu mgbu.
A na-eme usoro ọgwụgwọ ndị a:
- Ọhịa aka pụrụ iche maka osteochondrosis nke mpaghara thoracic;
- nhazi akwukwọ;
- acupuncture nke eriri thoracic;
- eji ọgwụ mgbu;
- ọkpụkpụ ọkpụkpụ;
- Physiotherapy na osteochondrosis nke ngalaba thoracic;
- nnweta nke vitamin nke otu B;
- reflexotherapy;
- eji ọgwụ ọjọọ eme ihe.
Na mgbakwunye na ụzọ ndị a dị n'elu, usoro ọgwụgwọ ahụ ga-agụnye gymnastics ọgwụgwọ maka osteochondrosis nke mpaghara thoracic.
Osteochondrosis nke eriri thoracic - ihe kpatara ya:
- Ejighị arụ ọrụ na-ezighị ezi na disks intervertebral.
- Nsogbu na-edozi ahụ.
- Ihe omumu nke usoro ihe omuma.
- Dystrophic gbanwere n'ime anụ nke disks intervertebral.
- Enweghi ike nke oma.
- Scoliosis.
- Ọnọdụ na-ezighi ezi nke ọkpụkpụ ahụ mgbe ọ nọ ọdụ (ndị ọkwọ ụgbọala, ndị ọrụ ụlọ ọrụ).
- Ogologo oge ga-anọ na nke a.
- Ntucha.
Osteochondrosis nke thoracic spine - ọgwụgwọ omume
A na-atụle mmega ahụ n'ụzọ dị oke mkpa iji mee ka ahụ ike nke azụ laghachi, nakwa, ya mere, belata ibu na azụ. Tụkwasị na nke ahụ, mmega ahụ ọgwụ na osteochondrosis nke mpaghara thoracic jiri nwayọọ nwayọọ kpochapụ ọrịa mgbu. Ihe a na-eme na-arụ ọrụ ndị a:
- nbibi nke njedebe akwara nke kolin ogwu;
- mmepe nke usoro ihe ziri ezi;
- na-eme ka mgbanwe ahụ dị na mgbanwe;
- mmelite nke mgbasa ọbara;
- normalization nke metabolism nke disks intervertebral.
Ọgwụgwọ nke osteochondrosis nke ọkpụkpụ thoracic na-agụnye ụdị omume ndị a:
1. "Ụgbọ mmiri":
- ebe mbu - dina n'ime afo, n'ala;
- Jiri aka gị daa n'ala ala;
- jiri nwayọọ nwayọọ gbadaa ma kpọchie ọnọdụ maka sekọnd ole na ole.
2. Nkpa:
- ebe nmalite - dina n'azu, n'ala;
- zukọta na mkpịsị aka na mkpịsị ụkwụ n'otu oge;
- mechie ọnọdụ maka ọ dịkarịa ala 10 sekọnd.
A na-eme ihe omume maka osteochondrosis nke mpaghara thoracic kwa oge maka nkeji 5, ọkacha mma kwa ụbọchị.