Ginger si ụkwara - uzommeputa

Mgbochi nwere ike ịpụta ọdịdị nke ọrịa dị iche iche. O nwere ike ịbụ bronchitis, oyi baa, oyi, mmeghachi omume nfụkasị na ọbụna nrụgide. Ọ bụrụ na ịhapụ nsogbu a n'enweghị uche, mgbe ahụ nsogbu nwere ike ịkpasu iwe. Ntụziaka dị mfe n'ihi na ụbụrụ nke ụkwara bụ ngwá ọrụ dị irè nke na-enyere aka iwepu ihe mgbaàmà nke ọrịa ahụ ma gbasie ike.

Njirimara na-agwọ ọrịa nke ginger

A na-amata ndị nna nna anyị maka ihe ngwọta nke mgbọrọgwụ a. Nri na ugbu a na-ewu ewu ma jiri ọgwụ eme ihe ma gbochie mmepe nke oyi, imi na ụkwara. Ginger nwere ihe ndị a:

antimicrobial, nke mgbọrọgwụ na-agbaso mgbaàmà nke oyi;

• normalization nke mgbasa ọbara;
• mbelata usoro mkpali;
• eme ka ọrụ nchebe nke ahụ dị ike.

Mmanụ ndị dị mkpa nke na-emepụta osisi ahụ na-emepụta mmetụta mgbochi na-emetụ mmadụ n'ahụ ma welie ịdịwa nke sputum.

Enwere ụkwara ụbụrụ aka?

Ọtụtụ ndị nwere ọdịdị nke ihe ịrịba ama mbụ nke ọrịa ahụ malitere ịgwọ ya na mgbọrọgwụ nke ginger. Iji ya eme ihe na-enye aka n'iwepụ ihe mgbu obi, ụkwara ụkwara na mucosal softening. N'ihi mgbasawanye ọbara, a na-ebido usoro mmezi ahụ, nke na-eduga na mgbake ngwa ngwa.

Ụzọ kachasị mfe iji mesoo ụbụrụ ginger bụ iji ya dị ọhụrụ. A na-egbutu mgbọrọgwụ ahụ na okirikiri ma tinye ya n'ọnụ iji kpochapụ ụkwara. Tea si ginger na-abakwa uru. Nmeghachi a na-eme ka ahụ dị ọkụ n'ahụ, na-amụba ụda nke onye ọrịa ahụ. Iji ya tupu ihi ụra na-enyere aka:

• mbenata ala;
• iwepụ isi ọwụwa;
• ụkwara calming.

Mmiri ara ehi na ginger si ụkwara

Ihe a na-ewu ewu na-ewu ewu maka mkpochapu mmiri na akpịrị na ụkwara. Dị ka ị maara, mmiri ara ehi nwere mmetụta na-egbu egbu na mgbochi mkpali, na mmetụta na-ekpo ọkụ nke ginger na-atụnye ụtụ na ntinye nke nri. Dozie ọgwụgwọ a:

1. Ọ dị mkpa ịwụsa mmiri ara ehi (atọ chips) n'ime pan.
2. Weta na obụpde, gbakwunye akwụkwọ tii (spoons abụọ) na gburugburu mgbọrọgwụ gburugburu.
3. Mgbe ọzọ, na-eweta ọgwụgwọ ahụ na obụpde, kwe ka ọ dị jụụ.
4. Ha na-aṅụ ọgwụ, nzacha, ọtụtụ ugboro n'ụbọchị.

Nne na mmanụ aṅụ si ụkwara

Kwadebe ma tinye ọgwụ ahụ dị ka ndị a:

1. A na-etinye mgbọrọgwụ a na-egbuke egbuke na gauze ma na-amịpụta ihe ọṅụṅụ.
2. A na-eji mmiri ihe ọṅụṅụ lemon mee ka a na-etinye ihe ọṅụṅụ nke ihe ọṅụṅụ a na-etinye n'ime ihe ọṅụṅụ nke ihe ọṅụṅụ (nkeji) na mmanụ aṅụ na-ekpo ọkụ (ọkara otu spoonful).
3. Mgbe ahụ, wụsa mmiri mmiri n'ime akpa ahụ (125 ml) ma hapụ ya ka ọ ghara ime.
4. Ejiri ngwakọta, buru ụzọ jide obere n'ọnụ, oge ọ bụla.