Ogige na ọhịa ọhịa abụghị nanị na-atọ ụtọ, kamakwa ọ bara uru tomato. A na-eji ya eme ihe ọ bụghị nanị dị ka ihe e ji agwọ ọrịa, kamakwa dịka ọgwụ. Otú ọ dị, ọ bụghị onye ọ bụla maara na ọ bụghị naanị aromatic tomato ka e ji mee ihe maka nzube ọgwụ, kamakwa mkpụrụ osisi strawberry, nke nwekwara ọgwụgwọ Njirimara, nke egosipụtara site na nyocha nke mejupụtara nke bekee dị na ya epupụta.
Kedu ihe ndị dị na mkpụrụ osisi strawberry?
Na epupụta nke strawberries chọtara otutu ihe bara uru, n'etiti ha:
- Folic, citric, cinnamiki, malic acids;
- tannins;
- mmanụ dị mkpa;
- fluorine, ígwè, potassium , magnesium.
Tụkwasị na nke a, a na - eme ka uru vitamin A, C, K na PP dị na ha nwekwuo uru nke mkpụrụ osisi strawberry. Nke a dị mgbagwoju anya nke ọgwụ ndị na-agwọ ọrịa na-enye ohere iji akwụkwọ dịka ọgwụ maka ọgwụgwọ ọtụtụ ọrịa na ọrịa.
Kedu ihe a ga-esi mesoo ya:
- ígwè, nke ọdịnaya ya karịa ugboro iri anọ ya na mkpụrụ vaịn, na-egbochi mmepe nke anaemia;
- eme ihe na-adabere na epupụta bụ ụzọ magburu onwe ya iji mejupụta ahụ ahụ na vitamin, nwee mmetụta na-eme ka ahụ sie ike n'ọnọdụ steeti ahụ;
- epupụta nke mkpụrụ osisi strawberry na-egosi ọgwụgwọ ọgwụgwọ na ịlụso ọrịa shuga na mweghachi nke ezi metabolism;
- mmetụta dị mma nke ọgwụ ahụ nabatara maka mgbochi nke atherosclerosis ;
- n'oge oge mgbụsị akwụkwọ nke oyi na-ebute ọrịa ọrịa catarrhal, ihe oriri nke akwukwo strawberry bụ ọgwụ dị irè;
- A na-eji akwukwo strawberries eme ihe maka ọgwụgwọ ọrịa nke oria ojoo: ihe ndi ogwu ha na-eme ka eme ka ike nke oria a na-adighi ike, oria gastritis, oria ogwu, nakwa ka ha mekwuo tractestive na enwekwu agụụ; ekwesighi ichefu na njikere site na akwukwo nke osisi a nwere mkpuru.
Kedu mgbe a naghị atụ aro ya iji mkpụrụ osisi strawberry?
Mgbochi na ịṅụ ọgwụ ọjọọ sitere na epupụta dị oke mkpa: na mgbakwunye na enweghị onye na-ekweghị ekwe, nkwenye na-emetụta ndị ọrịa na-arịa ọrịa collapsed, na-arịwanye elu acidity nke afọ, n'oge a na-agba mwakpo nke appendicitis, nakwa n'oge ime na lactation. Epupụta nke mkpụrụ ọhịa ọhịa, na-egosi ọgwụ ọgwụ, nwere ike ịnwe njigide ma ọ bụrụ na usoro ọgwụgwọ na-enye nsogbu.