Nchịkọta ara 3

Nchịkọta nke anụ 3 bụ ụzọ nchịkọta nke akpọnwụ, ọgwụ ndị a na-esi na ya, bụ nke na-enyere aka imeri ọrịa nke akwara respiratory elu.

A na-eji nchịkọta anụ 3 eme ihe dị ka ụkwara maka expectorant, ebe ọ bụ na ihe ọkụkụ ndị na-eme ka ọ dị mma na-enye aka mee ka ọ ghara ikpuchi ya ma gbochie mmepe nke nje bacteria nke kpatara mbufụt.

Efrata nke ara ara 3

Nchịkọta anụ 3 nwere 5 ọgwụ herbs:

Iji mụta ihe nke ọgwụ ọjọọ, ka anyị ṅaa ntị na mmetụta nke ihe ọ bụla.

Njirimara nke ihe eji eme - licorice mgbọrọgwụ

A na-akpọ mgbọrọgwụ licorice dị ka onye na-adịghị egbochi, antimicrobial na expectorant. Ndepụta a nwere ọtụtụ ihe ndị na-enyere aka weghachite ọrụ nchebe nke ahụ. Achịcha na-acha akwụkwọ ikike na-akọwa ntụziaka nchịkọta isi dị ka onye na-atụ anya, n'ihi na ọ na-eme ka uru ahụ dị njọ ma na-eme ka ahụ dị ọcha.

Njirimara nke ihe eji eme - althea mgbọrọgwụ

Mgbọrọgwụ nke althaea bụ onye na-eme ihe na-egbu egbu nke na-ekpuchi akpụkpọ anụ mucous ma gbochie mmebi nke anụ ahụ mgbe ụkwara. Tinyere nke a, o nwere mmetụta na-adịghị ike na-atụ anya.

Njirimara nke ihe ndi ozo - sage leaves

Sage bụ ọgwụgwọ a na-ejikarị eme ihe na nkà mmụta ọgwụ. Mpempe akwukwo ya na akwukwo di iche iche nwere ihe ojoo, ihe na-adi nma, obi uto. Site na ya, ọgwụ ndị a kwadebere maka eze mgbu, nakwa maka ịṅụ ọbara ọgbụgba. Sage nwekwara ihe na-eme ka astringent ma weghachite akpụkpọ anụ mucous mebiri site na mbufụt.

Njirimara nke ihe ndi ozo - nkpuru anise

Anise bụ antiseptik, nke na-enwe oge mkpesa na analgesic. N'ebe dị elu, mkpụrụ osisi anise na-aba uru karịa mgbe ụkwara, n'ihi na efere na ndabere ha na-ebelata okpomọkụ.

Njirimara nke ihe eji eme - paini buds

Mkpụrụ buds nwere nnukwu ego nke vitamin C, nke dị oké mkpa maka nhazi sel sel. Ha nwekwara uru dị oké mkpa mmanụ, resin na trace elements. Mkpụrụ buds nwere mmetụta vasodilating, nwere mmetụta disinfectant na-enye mmetụta diuretic na-adịghị ike.

Nchịkọta nchịkọta nke ara 3

A na-ewere nchịkọta ara 3 nke okwu ọnụ site n'ụdị decoction:

  1. 2 tablespoons Were 200 ml nke mmiri esi mmiri.
  2. Hapụ iji kwụrụ maka minit 10.
  3. Mgbe ahụ, obụpde maka 3-5 nkeji.
  4. Were infusion kwesịrị ugboro 3 n'ụbọchị mgbe ị na-eri 1 iko.

Nchịkọta ara 3 n'oge ime

A machibidoro nchịkọta anụ 3 iji mee ihe n'oge ime ime.