Njirimara ọgwụgwọ nke chicory

E nwere ụdị dịgasị iche iche nke osisi a, ma ihe ọkụkụ na anụ ọhịa, ma ihe oriri kachasị mma bụ nke nwere ọtụtụ ọgwụ. A na-anakọta akụkụ nke mbara igwe n'oge okpomọkụ, na mgbọrọgwụ - na mgbụsị akwụkwọ. Ndị Ijipt oge ochie jiri ihe ọṅụṅụ nke osisi a na-agwọ agwọ na ụmụ ahụhụ, Avicenna kwadoro ya dịka ụzọ isi agwọ ọrịa nke tract digestive, tinyere gout na ọrịa nke usoro ihe mgbu.

Njirimara ọgwụgwọ nke ahịhịa chicory herbs

Ogwu nke chicory nwere ọgaranya nke ogidi nke ndi oxycoumarins, chicory acid na ihe ndi ozo - oxycinnamic acids, flavonoids nke quercetin, apigenin na ndi ozo, vitamin na ihe ndi ozo. Okooko ndị ahụ nwere chicory glycoside, mgbọrọgwụ ndị ahụ bụ protein, fructose , resins, organic acids, vitamin, mineral constituents, na inulin, nke na-emezi metabolism ma na-emezi usoro nsị. Akuku uzo nke osisi ahu nwere otutu potassium, nke na enye ihe mere eji jiri ya na oria oria na edema.

Ọnụnọ nke obi ilu na ihe ọṅụṅụ na-eme ka arụ ọrụ nke glands digestive ma nwee mmetụta dị nta cholagogic. Njirimara ọgwụgwọ nke ihe oriri chicory, nke na-agụnye mbenata ịta nke glucose n'ime ọbara, nye ihe ndabere iji tinye ya na ọgwụgwọ ọrịa shuga, na ọnụnọ nke iodine na-akpata mmetụta gịostatic. Nkpọrọgwụ nke chicory brew kama kọfị, ọ bụghị ịtụ egwu na ha ga-enwe mmetụta na-adịghị mma n'obi na arịa ọbara, n'ihi na ha enweghị caffeine , okooko osisi chicory nwekwara ọgwụ ọgwụ - ha na-eme ka ọrịa ahụ dị jụụ ma nwee mmetụta dị mma n'ahụ ahụ na nkwụsị nke na-adịghị mma.

Ngwa

Njirimara ọgwụ na nsụgharị-egosi nke ahịhịa chicory achọpụtawo ngwa na ụzọ dịgasị iche iche nke nkwadebe. Infusion nke herbs ke thermos si 1 tsp. chicory na otu iko mmiri esi mmiri nara ọkara otu iko ugboro 4 n'ụbọchị maka ọrịa digestive. A pụkwara iji ya mee ihe dị ka mmiri mmiri maka eczema na ọrịa anụ ahụ ndị ọzọ. N'ihu nkume na eriri mmiri, a na-ejikọta chicory na dandelion, achịcha, mint, ma sie ihe ọṅụṅụ dị ọcha maka 1 tsp. na mmiri ara ehi na ihe ọṅụṅụ na anaemia. Ntughari ọgwụ na-agụnye veinsose veins, hemorrhoids, ọrịa nke tract digestive na nnukwu oge. Tụkwasị na nke ahụ, ọ na-enwekarị ihe ize ndụ nke nrịanrịa na enweghị onye ọ bụla.