Avocado mmanụ maka ntutu

Aha botanical: Persea na-eme nke ọma, Persea americana.

Ala ala avocados bụ Central America na Mexico. N'ihi ọdịdị nke mkpụrụ osisi na mba ụfọdụ, a na-akpọ ya peel butter (pear butter) ma ọ bụ pear nke alligator (pear).

A na - enweta mmanụ site na ịpị pulp sitere na mkpụrụ osisi amịkọrọ amị. Na mbido, mmanụ nwere agba agba ndụ, ma mgbe ọ nụchara ya, ọ na-enweta agba odo odo.

A na-eji mmanụ a nụchara anụcha, nke na-atọ ụtọ dịka nri, na-esi nri, na mmanụ a na-enweghị nchịkọta - na cosmetology.

Avocado bụ nke ụdị mmanu mmanu (mmanụ, mmanye, njem). Mmanụ ụgbọ njem - abụba abụba ndị na-anaghị adị na ya na-enweta site na ịpị oyi, nke a pụrụ iji mee ihe maka nkwadebe nke ịchọ mma na nkwụsị nke aromatics (mmanụ ndị dị mkpa).

Ngwakọta

Avocado mmanụ nwere ogwu, palmitic, linoleic, linolenic, palmitoleic na acids stearic, nnukwu chlorophyll nke na-enye ya njirimara tinge greenish, lecithin, vitamin A, B, D, E, K, squalene, salts nke phosphoric acid, folic acid, Potassium, magnesium na ihe ndị ọzọ.

Njirimara bara uru

A na-ejikarị ọtụtụ ndị na-elekọta anụ ahụ na-eme ka a na-elekọta ya, na-agwọ obere mmerụ ahụ, na-egbu anụ na eczema, iji belata ọkwa cholesterol n'ime ọbara. Ma a na-ejikarị ya eme ihe n'ụzọ zuru oke ma rụọ ọrụ dị irè na nlekọta ntutu na isi awọ. Ekele maka ihe bara uru nke vitamin na ihe ndi ozo, o na-eme ka isi ahu di nma, na-eme ka odi elu ma na-akpali ntutu isi, na-enyere aka belata fragility ha. Avocado mmanụ dị irè maka inye agba ntutu a na-anụ ọkụ.

Na Ngosiputa Ngwa, a na-atụ aro mmanụ mmanụ avocado iji mee ihe na pasent 10, na ruo 25% - ya na akpụkpọ anụ akọrọ na nke mebiri emebi. N'ịdị ọcha ya na-etinye n'ụdị ngwa na akpụkpọ ahụ, ọkụ ọkụ ma ọ bụ eczema emetụta ya.

Ngwa

  1. Iji mee ka ulo oru mmeputa ulo oru di iche iche: 10 ml nke mmanu kwa 100 ml nke ntutu ma obu ihe nlekota maka ntutu.
  2. Nkpu maka ntutu akọrọ na nke mebiri emebi: 2 tablespoons nke ube oyibo, 1 tablespoon nke olive olive, 1 egg nkochi ime akwa, 5 tụlee nke rosemary mkpa mmanụ. A ga-etinye ihe nkpuchi ahụ na mkpịsị ahụ maka minit 30, tupu ịsachaa, otu ugboro n'izu.
  3. Maka ntutu isi, a na-atụ aro ka ịme mmanụ dị ọcha na mmanụ aṅụ dị na isi ma ọ bụ na ngwakọta na mmanụ olive (1: 1). Tinye mmanụ a kpụ ọkụ n'ọnụ na akpụkpọ ụkwụ na mmegharị ahụ, wee kechie ya na mmiri ọkụ ma kpoo akwa ahụ wee hapụ nkeji iri abụọ, wee sachaa isi.
  4. Nkpu maka ntutu isi mebiri: 1 tablespoon nke mmanụ ube oyibo, 1 tablespoon burdock mmanụ, 2 tablespoons of lemon juice. Tinye na isi, kpuchie ya na okpu plastik, na n'elu ya na akwa nhicha ọkụ maka minit 40 ruo 60, wee kpochapụ. A ga-enwe mmetụta dị ukwuu ma ọ bụrụ na a na-asacha isi na akwa nkochi.
  5. Nkpu maka ntutu isi na-adịghị mma: gbakwunye 1 nchịkọta nke oji ose ether, 1 ndọba mmanụ ndị dị mkpa nke rosemary, ylang-ylang na basil na 1 tablespoon nke mmanụ ube oyibo (kpụ ọkụ n'ọnụ ruo ogo 36). Tinye ntutu isi 30 nkeji tupu ịsa.
  6. Ihe mkpuchi ntutu isi: maka 2 tablespoons nke mmanụ ube oyibo, tinye ½ teaspoon mmanụ ngwọta nke vitamin A na E, na 2 tụlee nke mmanụ dị oké mkpa mkpụrụ vaịn, n'ọnụ mmiri na ylang-ylang. Mgbe itinye ihe nkpuchi ahụ, isi kwesịrị ịbụ onye na-eme ihe. Sachaa mgbe minit 30 gasịrị.
  7. Nkpu maka ntutu ntutu: 1 tablespoon henna na-enweghị ntụpọ, 1 tablespoon nke mmanụ amịkọrọ, 5 tụlee mmanụ dị oké mkpa mmanụ. Ekwesịrị ịwụnye Henna na mmiri ọkụ (200-250 ml) maka ihe dị ka nkeji 40, wee tinye ihe ndị ọzọ fọdụrụ ma tinye aka na ntutu. Tinye 2-3 ugboro n'izu.
  8. Onye na-edozi ntutu: 1 tablespoon mmanụ ube oyibo, ọkara otu iko biya. Na-etinye ma na-etinye ntutu isi maka nkeji ise, jiri mmiri dị ọkụ saa ya.