Cowberry na ọdịdị na-etolite ogologo, n'ụzọ dị iche iche ma gbasaa, ịbụ ogologo imeju n'etiti ọkara osisi shrub. A maara ihe dị iche iche nke beri a magburu onwe ya ogologo oge, a na-eji ha eme ihe n'ụzọ na-agwọ ọrịa dị iche iche. Ke adianade do, ọ maara na akụkụ ndị ọzọ nke osisi ahụ na-eji na nkà mmụta ọgwụ, karịsịa, osisi cranberry nwere ọgwụ ọgwụ.
Ngwakọta nke lingonberry
- Cowberry nwere ihe fọrọ nke nta ka o sie ike nke vitamin B, nke nwere mmetụta bara uru na ọrụ nke usoro ahụ dum.
- N'ihe mejupụtara ya, a chọtara calcium, nke na-eme ka ahụ sie ike nke ọkpụkpụ ọkpụkpụ ma gbochie mmepe osteoporosis .
- Potassium, dị na osisi, nwere mmetụta dị mma na ọrụ nke usoro obi.
- Manganese, nke bụ akụkụ nke cowberry, na-egosi ụdị ọgwụgwọ nke osisi ahụ, na-ekere òkè n'usoro ịkpụ ọbara na ịchịkwa ọrụ nke usoro mkpụrụ ndụ anụmanụ.
Njirimara nke osisi
- Ihe dị otú ahụ nke lingonberry nwere ike inwe mmetụta mgbochi mkpali, iji wepu ọzịza nke ụdị dị iche iche.
- A na-eji ọgwụ ọjọọ eme ihe iji na-edozi shuga shuga, ya mere ọ bara uru maka ịbanye ndị ọrịa mamịrị.
- Na ọrịa nke akụrụ na eriri afo, decoctions nke cranberry epupụta na-eji.
- Cowberry na-egosi ọgwụ ọgwụ na ọgụ megide oria imeju, ma e nwekwara ihe ndị na-emegide ya iji mee ihe.
Contraindications maka ojiji
Otu n'ime ihe ndị na-egosi na ịṅụ ọgwụ ọjọọ sitere na cowberries bụ:
- afo na ọnyá afọ duodenal;
- gastritis na elu acidity;
- na-enwe mmetụta nke allergies na enweghị onye ọzọ;
- jiri nlezianya - na - ewere ọnọdụ uche ;
- anaghị atụ aro maka ụmụaka dị afọ iri na abụọ.
Tụkwasị na nke a, ikuku nke lingonberry na-eme ka o kwe omume iji uru ya bara uru iji kwalite ahụike ma were ọgwụ iji zere nsogbu siri ike.