N'oge na-adịbeghị anya, e nwere ọtụtụ usoro na-aga n'ihu na-agwọ ọrịa, rejuvenating ahụ, na-eme ka mgbochi ike. Otu n'ime ihe ndị kachasị emetụ n'ahụ na nkà mmụta ọgwụ bụ cryosauna - a na-enyocha ihe ndị na-egosi na a na-eji usoro ahụ eme nchọpụta, ọ dị irè site na ahụmịhe.
Uru na nsogbu nke cryosauna
Ebu n'uche na e mepụtara nkà na ụzụ maka ọgwụgwọ nke ọrịa nkwonkwo, dị ka mmetụta nke oyi na-eme ka ọbara gbasaa, mmepụta nke anụ ahụ cartilaginous, mkpochapụ nke ọrịa mgbu. Ma n'oge ule ndị ahụ, ọ bịara pụta na njirimara bara uru nke usoro ahụ ejedebeghị na nke a:
- mkpali nke usoro ahuhu;
- njikwa nchegbu;
- enyemaka nke usoro nke ọrịa na-adịghị ala ala, ịhapụ nlọghachi ha;
- normalization nke metabolic usoro;
- ọrụ antiseptic;
- mụbara akpụkpọ anụ na elasticity;
- abawanye na mmepụta nke endorphins na estrogen;
- iwepu ibu ibu;
- detoxification nke dum organism;
- mmeghari ohuru nke epidermis;
- mmelite nke ọbara, usoro digestive na ụjọ, ụbụrụ ụbụrụ.
N'okwu a, ọgwụgwọ mkpuchi adịghị emepụta mmetụta ọ bụla ma ọbụnadị enweghị ike ịgụ oge, usoro ahụ nwere ike ịdị ogologo - ruo ụbọchị 25.
Ntu maka iji cryosauna
Isi nsogbu nke usoro a kọwara na-enyere aka ịnagide:
- ọrịa strokericel;
- mmebi nke oge uzo na omumu ime nwanyi;
- cirrhosis nke imeju;
- ọrịa ịba ọcha n'anya na-adịghị ala ala B na C;
- ịda mbà n'obi ;
- mpụ;
- mmechi;
- neurosis;
- radiculitis;
- nnukwu intracranial nsogbu;
- usoro mbu nke ihe omimi nke oria obi;
- vegetative-vascular dystonia;
- ọbara mgbali (ogbo 1);
- mmerụ ahụ mgbochi nke ọkpụkpụ, nkwonkwo;
- ọkụ na oge mgbake;
- nzere;
- ihe otutu;
- neurodermatitis;
- psoriasis;
- tracheitis;
- mgbanwe gị thyroid gland na endocrine ọrịa na;
- ibu;
- ụkwara ume ọkụ;
- ogho;
- mgbochi nke flu, oyi;
- nsogbu autoimmune;
- nsogbu nke metabolism;
- cellulite;
- nkwụsị;
- wrinkles;
- fragility na ntutu isi, mbọ.
A na-eme usoro a na-arụ n'otu oghere pụrụ iche, ma a na-etinye onye ọrịa na uwe kachasị mma (a na-achọ sọks na uwe aka) maka oge 1 ruo 3 nkeji. N'ime oge a, ọnọdụ okpomọkụ dị na mkpuchi ahụ na-ebelata nke nta nke nta site na -20 ruo -160 degrees, na njide nke nitrogen na-arụ ọrụ n'elu ahụ. Otu nnọkọ gụnyere oge ịnọ n'oche ahụ (ruo ugboro anọ).
N'oge usoro ahụ, a ghaghị ime ka akpụkpọ ahụ dị mma ruo ogo Celsius 0. Ọdịdị a dị mma maka ahụ, ma ọ na-akpali mmepụta nke mkpali akwara na ụbụrụ ụbụrụ. N'ihi nke a, ahụ na-agba mbọ ịkwụ ụgwọ maka ọnụma okpomọkụ, na-eme ka lymph na ọbara gbasaa ọsọ ọsọ, na-agba ọsọ nke metabolism na metabolism, na-ebuli olu ahụ.
O kwesiri iburu n'uche na site na nkwonkwo ndi mmadu, tinyere ihe mgbu aru, enwere mmetụta nke anesthetic mgbe enwere nke mbu.
Contraindications cryosauna
Ọ gaghị ekwe omume ka ụzọ ahụ a na-atụle anya na-eme gị mgbe ị na-arịa ọrịa ndị a:
- akwara boshologies na nnukwu ogbo;
- nchịkwa na mgbake na mgbake na ya;
- ọrịa hemorrhagic;
- ọbara mgbali elu ma ọ bụ 3 ogo;
- ọrịa strok nke bu ihe ojoo;
- nje ụkwara nta;
- Ọrịa Raynaud;
- ọgwụ neuroses;
- obi okpu 2 nkebi;
- ọnọdụ na-arụ ọrụ nke ọ bụla;
- endarteritis nke na-ehichapụ agwa;
- varicose veins;
- neoplasms oncology.