Kedu otu esi eme ka ezé dị ike?

Ezigbo enamel na-arụ ọrụ nchebe. Ọ na-agụnye mineral dị ka fluoride na calcium. Ọnọdụ ezé ezé na-adabere n'ihe oriri, afọ, mmetụta nke gburugburu ebe obibi na ihe ndị ọzọ.

Nke a na - eme ka enyí ike ezé

N'ihe omume eze, iji mee ka ezé ezé jiri ezinyere ya na ihe ndị dị mkpa. Na nke a, enwere ọtụtụ ụzọ dị irè.

Fluoridation

Nke a bụ usoro mgbe a na-etinye pastes, gels ma ọ bụ varnishes nke nwere fluoride na nha nha, nke a na-asacha. E nwere ọtụtụ ụdị usoro a:

  1. Ụzọ nke Kapovy - na ezé na-etinye na okpu jupụtara na gel pụrụ iche na fluoride, nke a ga-eyi maka abalị dum.
  2. Usoro nke Applikatsionny - a na - eme ka ezé nsị, nke jupụtara na ngwakọ na fluoride ma tinye ezé.
  3. Usoro ntinye - eji maka ezé ezé. Maka ihe a na-etinye, a na-ahọrọ ihe dị iche iche dịka o kwere omume na ezé ezé na ọkwa ihu igwe. Site na nha nha, ọnyị anụ ndị ahụ na-abanye n'ime enyí na ezé ma na-eburu na-asọba ma na-aga ebe ahụ.

Mwepụlata

Nke a bụ usoro iweghachite ezé ezé site n'itinye enamel na-echebe ihe (tinye na calcium na-arụ ọrụ n'ọtụtụ ebe, dozie ya na varnish fluorinated).

Ihe ngwọta ọgwụ ọjọọ

Uzo esi adabere na mmiri ara ehi. A na-etinye ya na efere pụrụ iche, nke a na-eyi maka abalị.

Ụzọ ndị ọzọ

N'ebe a, ị nwere ike ịgụnye nsị nchịkwa, gels, rinses, na-ewusi enamel ezé. Ha nwere mineral:

Kedu otu esi eme ka ezé ezé na ọgwụgwọ ndị mmadụ nọ n'ụlọ?

E nwere ọtụtụ ụzọ isi weghachite enamel ezé n'ụlọ:

  1. Richaa ọnụ gị tupu ị lakpuo ụra na ngwọta nke nnu okpokoro ma ọ bụ nnu mmiri na ọnụego 1 nri ntanetị nke nnu kwa iko nke mmiri ọkụ.
  2. Ịṅụ mmiri ara ehi mmiri ara ehi.
  3. Kpochapu 2 mbadamba ụfụfụ ọrụ, hichaa mmiri ma hichaa ụlọ dị otú a na ezé kama ọ na-emebu ugboro abụọ n'izu.
  4. Chew pieces of propolis na ya dị ọcha ụdị.
  5. Gbakwunye osisi tii osisi dị mkpa maka mmanụ akwa.