Mmanụ dị ọcha - uru bara uru

Mkpukpọ bụ osisi na-arụ ọrụ ugbo nke ezinụlọ ndị nwụrụ anwụ. A na - enweta mmanụ site na ịpị mkpụrụ, nke oke ọdịnaya abụba ruru 50%. A na-eji ya ma ụlọ ọrụ nri na n'ọmụmụ ihe, na maka ọrụ teknụzụ.

Ngwakọta

Achịcha ndị a na-enweghị nchịkọta nwere ihe ruru pasent 64% na ruo pasent 8 nke ecosenic acid. Ekwesiri igosi na acid nke di na abucic nwere ike imebi nsogbu ahuike, nwere mmetuta aka na usoro obi, oria metabolism, imeju na akụrụ. Ya mere, maka ụlọ ọrụ nri na ntanetịpụ, mmanụ sitere na ụdị ndị dị iche iche nke ndị na-azụlite nke Canada na-emepụta, na pasent nke acid erucic karịrị 5%. Nke a (canola) nwere linoleic, oleic na alpha-linoleic fatty acids, nakwa dị ka ọgaranya nke vitamin, bụ isi tocopherols (vitamin nke otu E).

Ngwa

Mgbe a na-enyocha ya, mmanụ a na-agbapụta mmanụ na-ebelata cholesterol n'ime ọbara, na-akwalite ikpochapụ na mkpochapu abụba ndị dị oke, na-eme ka ahụ dịkwuo mma, na-eme ka nchịkwa dị elu site na ịba ụba nke ikuku oxygen na mkpụrụ ndụ.

Nmetụta mma:

• ọ bara uru maka akpụkpọ anụ na akọrọ;
• eme ka mmeghachi ahụ na ịgwọ ọrịa obere akpụ nke akpụkpọ ahụ na-eme ka ọ dị ọhụrụ, na-emeghe egbugbere ọnụ ya;
• Na-ehichapụ ntụpọ akpụkpọ anụ (obere obere, scars);
• na-eme ka e nweekwu na mgbanaka nke akpụkpọ ahụ;
• ewepu mbufụt na iwe;
• akwalite mweghachi nke okpukpu kporo, nke na-akpụ akpụ na nke mebiri emebi.

Na ngwaahịa ịchọ mma, a na-atụ aro ka ị jiri ya na almọnd, piich ma ọ bụ mmanụ apricot (na ntanye karịa 1: 2) ma ọ bụ na ngwakọta ndị yiri ya. Nnukwu nchepụta nke mmanụ a na-etinye n'ime ihe ntecha bụ ihe ruru 10%. Nkọwa maka iji nchịkọta mmanụ a na-eme ka ọ dị ọcha bụ naanị otu onye enweghị ndidi.

Rụchaa na mmanụ na-edozi ahụ maka ntutu na akpụkpọ anụ

1. Maka nchọta nke Ngosiputa Ngwa: rue 10 ml mmanụ kwa 100 ml nke shampoo, ruo 0,5 ml kwa 10 ml nke ude, mmiri ma ọ bụ tonic.
2. Nkpu maka akpụkpọ anụ ahụ: na 1 tablespoon mmanụ nke rapeseed tinye 1 ntan mmanụ dị oké ọnụ nke mmanụ na-acha odo odo, akpụkpọ ụkwụ nke ọwụwa anyanwụ-indian na rosewood.
3. Nkpuchi na otutu: 1 tablespoon nke rapeseed mmanụ, tinye 2 tụlee nke dị oké mkpa mmanụ nke lavender, cloves na cedar.
4. Maka akpụkpọ anụ nke ihu na egbugbere ọnụ: maka 1 tablespoon nke mmanụ rapeseed, tinye 2 tụlee mmanụ dị oké ọnụ nke rose na mkpịsị ụkwụ, na 1 dobe mmanụ dị mkpa nke lemon balm.
5. Maka akpụkpọ anụ aka: maka 1 tablespoon nke mmanụ rapeseed, tinye 2 tụlee mmanụ dị mkpa nke lavender na bergamot. Tinye ka ị ghara ikpochi akpụkpọ anụ karịa 1 oge kwa ụbọchị.
6. Ọkpụkpọ massage maka akpụkpọ anụ ma belata colloid scars: mix 2 tablespoons of rapeseed oil and grape seed, tinye 2 tụlee nke dị oké mkpa mmanụ peppermint, 3 tụlee nke dị oké mkpa mmanụ eucalyptus na 4 tụlee nke dị oké mkpa mmanụ rosemary.
7. Ngwakọta maka akpụkpọ anụ na-atọ ụtọ na ịsa ahụ akwa: 3 tablespoons nke mmiri ara ehi ntụ ntụ, 1/4 iko nnu nnu, 1 pasent nke soda soda, 1 teaspoon nke cornstarch, 1 tablespoon nke mmanụ rapeseed, 2 tụlee mmanụ dị oké ọnụ nke lavender.
8. Nkpuchi maka ntutu di nkpa na mebiri emebi: mix 1 tablespoon nke mmanu ajuju na mmanụ ubochi, gbakwunye pasent 10 nke vitamin A (retinol) na 5 tụlee nke nnukwu mmanụ Bay. Tinye na ntutu isi na ntutu maka minit 40-60, kpochaa. Maka ntutu isi, a na-atụ aro iji dochie ọnụ mmiri ahụ na rosemary.
9. Iji gbanye mgbatị ma mee ka ntutu dị ọcha (n'ime ụda abụọ): gbakwunye 1 pasent nke mmanụ dị ọcha na 1 tablespoon nke nnu mmiri na 1 liter nke fatty kefir, tinye n'ogologo ogologo ntutu ahụ, tinye akwa pọọlụ polyethylene ma tụgharịa n'elu ya na akwa nhicha ma saa ya mgbe otu elekere. Jiri ihe karịrị ugboro abụọ n'izu.