Curcuma - ihe a na-ahụkarị, ihe na-agwọ ọrịa bụ ndị a ghọtara n'ụwa nile. Karịsịa, iji turmeric ga-aba uru maka ndị inyom na-elekọta ahụ ike na ịma mma ha.
Kedu maka iji turmeric?
Turmeric na nkà mmụta sayensị oge ochie na-abanye n'otu n'ime ebe ndị na-eduga, a na-eji ya agwọ ọrịa ọtụtụ ọrịa. Ihe mejupụtara nke ose a na-agụnye mmanụ dị mkpa, terpenoids, curcumin, mineral (calcium, phosphorus, iron, iodine), vitamin B, B2, B3, C, K, wdg. Otu n'ime ihe ndị bara uru kachasị mma nke turmeric, nke a pụrụ iji ọgwụ na cosmetology , anyị nwere ike ịlele ihe ndị a:
- ihe ngbochi;
- akwara;
- ọnya ngwọta;
- antiseptic;
- bactericidal;
- ngwangwa;
- choleretic na ndị ọzọ.
Dị ka a na-achị, a na-ewere turmeric n'ime n'ime ụdị diluted (teaspoon nke ntụ ntụ gaa na iko mmiri). A na-ejikwa ihe ngwọta a maka baths, compresses, rinses.
Ke adianade do, turmeric ntụ ntụ - ngwá ọrụ dị mma maka ịkpụ, ọkụ , bruises, mmerụ na bruises. Enwere ike itinye aka na ọnya ahụ ma ọ bụ na mmiri magburu onwe ya ma ọ bụ ụdị mmanụ aṅụ.
A na-eji Turmeric mee ihe maka ọgwụgwọ maka ọgwụgwọ ọrịa:
- akụkụ eriri afọ, imeju na gallbladder;
- obi na ọbara;
- nkwonkwo na spine;
- Akụkụ ENT na akwara respiratory elu;
- oyi;
- dermatological na ndị ọzọ.
Turmeric na cosmetology
Turmeric bụ ọgwụgwọ a na-akwụ ụgwọ nke ga-enyere aka ichebe nwata na ịma mma ruo ogologo oge. Ọ na-eji turmeric maka ihu na akpụkpọ ahụ, nakwa maka ntutu isi. Ịkwalite microcirculation ọbara na normalizing metabolism, o nwere ihe ndị na-agbanweghachi, na-emepụta mmepụta nke elastin na collagen. Maka ebumnuche ịchọ mma, ị nwere ike iji ma ntụpọ turmeric na mmanụ dị mkpa. Ụzọ kachasị mfe iji turmeric bụ ịgbakwunye mmanụ iji mee ka ihe ịchọ mma, dịka ọmụmaatụ, ka ude.
Lee ụfọdụ ntụziaka na ala turmeric:
- Mechie ya na turmeric si acne : gbanye mmiri turmeric ka ọ bụrụ nke ọma, gbakwunye otu ogwu tii; Tinye ngwakọta ahụ n'otu ntabi anya na mpaghara nsogbu tupu ịcha nkụ, wee kpochapụ ihe ahụ ma kpochapụ ya n'echi ya.
- Akpa ahụ na turmeric : gbakwunye ọkara teaspoon nke turmeric na pawuda na teaspoon nke mmiri nnu na mmanụ oliv na tablespoon nke mmiri kọfị kọfị. Tinye na mgbochi mmiri na-emegharị ahụ, na-ehichapụ nkeji ole na ole, wee kpochaa n'okpuru mmiri dị iche.
- Eji ntutu dị mma : jikọta teaspoon nke turmeric na mmanụ aṅụ, na tablespoon nke mmiri ara ehi na-ekpo ọkụ, tinye ngwakọta na ntutu isi dị ọcha, ma sachaa ya na mmiri ọkụ na apụl cider mmanya ma ọ bụ ihe ọṅụṅụ lemon.
- Masks maka ọdịdị dị iche iche na turmeric :
- maka akpụkpọ anụ: a teaspoon nke turmeric ntụ ntụ diluted na mmiri ọkụ na steeti gruel na gbakwunye ole na ole tụlee nke lemon ihe ọṅụṅụ, mix ma tinye akpụkpọ maka ọkara otu awa, wee saa na mmiri ọkụ;
- maka akọrọ anụ: a teaspoon nke turmeric weere otu ego nke aloe ihe ọṅụṅụ,
tinye aka na ihu maka nkeji 15, jiri mmiri dị ọkụ sachaa ya; - maka nsogbu akpụkpọ anụ: mix ọkara otu teaspoon nke turmeric, abụọ tablespoons nke ụrọ ọcha na obere mmiri ruo mgbe ire ụtọ, tinye 2 tụlee nke lavender mmanụ; Tinye ya na akpụkpọ ahụ ruo minit 10-15, kpochaa mmiri dị jụụ;
- n'ihi na akpụkpọ anụ: gbakọta na teaspoon nke turmeric, ude (mmiri ara ehi) na mmanụ aṅụ, tinye na ihu na olu maka minit 20-30, wee jiri mmiri sachaa.
Ọ bara uru ịtụle na ihu ihu na turmeric na-eme nke ọma na mgbede, n'ihi na mgbe ha na-ese akpụkpọ na hue acha, nke a na-asacha mgbe 2-3 saa.