Njikọ nke akụkụ dị iche iche nke ahụ nwere ike ịmị ọkụ. Nhọrọ nke ego ga - enyere aka na nke a ma ọ bụ nke ahụ, nwere ike ịdị iche na - adabere nkwụsị nke mgbu.
Ụzọ nke ọgwụgwọ ndị mmadụ na nkwonkwo
Enwere otutu ihe ndi mmadu ji eme ihe maka ogwugwu ihe ngbu na nkwonkwo. Ndị a gụnyere:
- ointments;
- ude mmiri;
- ndọtị;
- baths;
- baths;
- nhazi;
- ọgwụ oyi;
- ointments;
- mpi;
- ịhịa aka n'ahụ;
- mmegharị ahụ;
- nri kwesịrị ekwesị;
- decoctions;
- nd;
- infusions.
Ọgwụgwọ nke nkwonkwo mkpịsị aka ndị mmadụ
Bath si broths nke dị iche iche herbs:
- chamomile;
- calendula okooko osisi;
- njikwa
- nnweta;
- ọgwụ nchịkọta nke mgbochi mkpali herbs;
- mmanụ nke eucalyptus, thyme, fir;
- ọhụrụ ahịhịa.
A pụrụ ime usoro maka ọgwụgwọ na trays maka 15-30 nkeji. Mmiri mmiri n'ime tub kwesịrị ikpo ọkụ, ma ọ bụghị ọkụ.
Ntinye mkpịsị aka na mkpịsị aka ndị na-arịa ọrịa na-eme ka ọbara na-erugharị na cartilage ma na-eme ngwa ngwa na njikọta nke njikọ. A mkpọ nke raw nduku bụ nnọọ ama.
Nakwa otu n'ime ntụziaka kachasị mfe nke mpikota onu:
- Mpempe akwụkwọ na-acha ọcha ka ị belata iji mee ihe ọṅụṅụ.
- Tinye aka na mkpịsị aka dị ihe dị ka nkeji iri abụọ.
- Mgbe ahụ gbanwee mpempe akwụkwọ ahụ.
- Mee nke a ugboro atọ n'ụbọchị.
Ịgwọ agwọ:
- apple cider mmanya, diluted na mmiri ọkụ;
- tincture nke Kalanchoe doo, nnụnụ udara ogbugbo.
Dee mkpịsị aka gị ugboro atọ n'ụbọchị maka otu ọnwa.
Onye ọzọ na-atụ aro ka ị jiri expander.
Ngwọta ọgwụgwọ agbakwunyere na hip
Otu n'ime ọrịa ndị kachasị mma nke nkwonkwo hip bụ coxarthrosis . Maka ọgwụgwọ, e nwere ọtụtụ ntụziaka ndị mmadụ, ebe a bụ ụfọdụ n'ime ha:
- Bath si nettles. 3-5 n'arọ nke ihe eji esi nri ma ọ bụ nke a mịrị amị na nnukwu mmiri maka ọkara elekere, tinye ya na bat, tinye mmiri ma saa ahụ maka minit 20.
- Dịka ọmụmaatụ, dị ka ihe atụ, na-eji saber apịtị.
- Tinctures na sabelnik marsh.
- Razirki. Gwakọta na iko nke kerosene na mmanụ sunflower, tinye 6-10 pods nke uhie uhie. Inye ihe na ebe gbara ọchịchịrị ruo ụbọchị 9, gbanyụọ nkwonkwo ahụ.
- Lotions eji ụrọ, mummies.
Ọgwụgwọ nke ọrịa strokrosis nke ikpere nkwonkwo ọgwụgwọ ndị mmadụ
Iji na-emeso ọrịa stroarthrosis nke nkwonkwo nkwonkwo ikpere ụkwụ ka mma ịmalite na mmalite nke ọrịa ahụ. Ị nwere ike iji ngwaọrụ dị iche iche maka nke a:
- Were na broths na tinctures (na birch buds, dandelion, cowberry, strawberry, ịnyịnya sọrel, ahịhịa primrose).
- Na-eme nke ọma ma na-etinye mgbatị (tinyere okooko osisi, burdock, propolis, mmanụ aṅụ).
N'oge ọgwụgwọ, ịkwesịrị ịme mmemme pụrụ iche na mgbatị ahụ na ịhịa aka n'ahụ. Tinyere nke a, ịkwesịrị ịgbanwe nri gị.
Ọgwụgwọ ụkwụ nkwonkwo ụkwụ na ọgwụ ndi mmadu
Maka ọgwụgwọ nkwonkwo ụkwụ, a na-atụ aro usoro ndị dị otú a:
- Mmiri nnu (2-4 kilogram nke nnu mmiri na-agba na mmiri).
- N'oge ọkọchị, nkwonkwo ụkwụ na-arịa ọrịa na-ejikọta na akwụkwọ nke nne na nne na nna, na oge opupu ihe ubi - na nnukwu epupụta burdock; ke ini etuep - kabeeji epupụta. Usoro ọgwụgwọ bụ otu izu.
- Mkpụrụ osisi flax dị ọkụ kwesịrị iwe ọkụ n'ime akpa anụ ahụ ma tinye ya na ntụpọ ọnyá.
- Ọfọn wepụ ihe mgbu nke tub ahụ site na mkpịsị ọhụrụ nke spruce. Wunye ha mmiri na-esi mmiri, na-eme ka ajụ oyi, na-asa ahụ otu ugboro n'ụbọchị ọ bụla n'ụbọchị 2.
- Mgbapu site na radish black grated na-ewepụ ihe mgbu maka ọkara otu awa.
Kedu otu esi emeso ọnọdụ na nchịkọta nnu na nkwonkwo site n'aka mba?
Otu n'ime ụzọ kachasị dị irè ma dị mfe nke ọgwụgwọ bụ ikuku nke decoction si akwụkwọ laurel:
- 20 epupụta obụpde ke 300 ml mmiri maka ọkara otu awa.
- Na-atụgharị uche na 100 ml mmiri.
- Na-aṅụ ya ugboro abụọ n'ụbọchị na tablespoon ọkara otu awa tupu nri.