Nchịkọta maka ịdị arọ

Ihe ndi ozo nyere umu mmadu otutu osisi ndi nwere otutu ihe di mma. Enwere ụgwọ dị iche iche maka ọnwụ na-efu, nke nwere ike bụrụ ihe inyeaka maka nri kwesịrị ekwesị na egwuregwu. Ọ dịghị mkpa ịnwe olileanya, na iji naanị broth dị iche iche na-eme ka ọ ghara ikwe ka ọ ga-ekwe omume ịkwụsị ibu arọ .

Ọnwụ ndị dị mma maka ịdị arọ

N'ebe ndị dị otú ahụ, a na-eji usoro ahịhịa ndị a eme ihe:

  1. Belata agụụ . Ha na-abanye n'ime afọ ma na-aza, nke na-eme ka obi kaa gị. Nke a na-agụnye osisi mgbọrọgwụ, spulina na flax.
  2. Diuretics . Nchịkọta nchacha nke mkpịsị akwụkwọ ndị a maka mgbatị dị arọ na-ewepu ihe ndị na-emebi na ngwaahịa na oke mmiri. Osisi ndị a gụnyere burdock, ubi horsetail na epupụta nke cowberry.
  3. Ikewanye ume . Osisi ndị e tinyere na nke a na-eme ka ahụ dịkwuo mma na ọkụ calorie. Nke a gụnyere ginger na turmeric.
  4. Ịkpọ . Nchịkọta nke tii a na-ebute ọnwụ na-akwalite metabolism ma na-akwalite mwepụ nke abụba si n'ahụ. Otu a gụnyere lemongrass na ginseng.
  5. Ndị isi na choleretic . Osisi ndị a na-akpali mmepụta nke bile, nke na-eme ka mma nke usoro digestive ahụ dị mma. Otu a gụnyere dandelion, barberry na ọka ọka.

Ihe kacha mma bụ nchịkọta nke Tibet, nke na-eme ka ọrụ niile dị mma. Ọ na-enyere aka ịsachapụ ahụ ụlọ ahịa. Maka nkwadebe ya na ngwongwo ndi ozo nke Daisy, St John wort, akwukwo osisi strawberries, birch buds na okooko osisi nke aja aja.

A na-ewere nke ọma dị ka mkpokọta Crimea maka ụkọ ọnwụ, nke nwere mmetụta dị mgbagwoju anya n'ahụ ahụ. Ọ na-agụnye osisi ndị niile dị iche iche kọwara n'elu. E nwere ọgwụ dị otú a: ihe achicha, akwụkwọ blackberry, birches na hazelnuts, yana spores, peppermint, senna, chamomile okooko osisi, Tatar tii na nkịta bilie.