Kasị ụtọ eggplant caviar

N'oge nri, akwụkwọ nri na-agafe usoro ọgwụgwọ ogologo oge, emesịa gwerie ya. Iji nweta ọgwụ caviar na-atọ ụtọ ma na-edozi ahụ, a na-eji ụzọ dịgasị iche iche eme ihe: akwụkwọ nri a ṅara n'ọkụ, esiri ya n'ọkụ na oven, esie ya ma ọ bụ mee ya n'ọkụ. Tụlee ntụziaka nke eggplant caviar, nke na-ewu ewu n'etiti ndị ọkachamara nwere ahụmahụ.

Kasị ụtọ eggplant caviar na multivariate

Efrata:

Nkwadebe

Bee eggplant site na akpụkpọ, bee n'ime cubes na soak na saline ngwọta iji kpochapụ ihe ndị na-ewute ilu nke akwukwo nri pulp. Ka etinyere eggplants, dozie akwụkwọ nri: bee eyịm ma tinye ha na nnukwu efere nke multivarket gụnyere na "Toasting" mode. Tinye mmanụ nri na esi nri nke eyịm maka nkeji ise, wee wụsa carrots na-ekpo ọkụ ma kpoo ya. Diced ụtọ ose zipu dozie maka carrots na eyịm. Tinye splantezed eggplants ke nnukwu efere nke multivark. Kwadebe ngwakọta ihe oriri maka minit 10, wee tinye tomato ndị a kụrụ sụkọta na sliced, galik garlic ma gbanwee multivarker gaa na "Nkwụsị". Kpoo caviar eggplant maka nkeji iri ise.

Ntụziaka maka nri dị ụtọ anụ egg caviar maka oyi

Ojiji nke isi akwukwo nri ise choputara uto nke uzo eggplant. Tupu ị na-akwadebe caviar na-atọ ụtọ maka oge oyi, i kwesịrị iwepụ akwụkwọ nri nke ilu, ma ghee ihe ọ bụla ihe oriri na mmanụ ma jikọọ ya na ndị ọzọ. Ịgbakwunye galik, ngwa nri na mmanya ga-eme ka ọ bụghị nanị na ị ga-ejikọta ya na ọnyá dị egwu, kama ọ ga-enyekwa aka mee ya na oyi.

Efrata:

Nkwadebe

E kewara ya na cubes eggplants zigara mmiri nnu iji kpochapụ ilu. Bee osisi eyịm, carrots, ose na tomato. Wunye mmanu n'ime ogwu di omimi, ikpochapu ma tinye akwa eggplant. Mgbe nkeji ole na ole gbakwunye eyịm, mgbe ahụ, ọzọ, akwụkwọ nri ndị fọdụrụ, na-ekiri oge a. Ghaa akwụkwọ nri ahụ maka nkeji 40, na-akpali. 15 nkeji tupu achichacha nri maka mmanya. Na caviar kwadebere na mkpọ ma zipu igba ogwu. Ngwa ngwa kwadoro na mkpuchi.

Nke kachasi ụtọ eggplant caviar na zukini maka oyi

Dị ka a na-achị, a na-eji nnukwu mmanụ emepụta caviar ihe oriri, nke na-agbakwụnyekwu calorie ka ọ bụrụ ihe oriri. Ntụziaka a ga-eme ka ị mara na ịkwadebe ihe dị ụtọ nke eggplant caviar na ihe ọṅụṅụ ya, ebe nkwadebe oyi agaghị ada ada.

Efrata:

Nkwadebe

Eggplants, bee n'ime mpekere ma fesaa ya na nnu iji wepu ilu. Gbalịa ịkwadebe akwụkwọ nri: peeled carrots na zucchini na-atụgharị na grater, na ose na eyịm na-ekewa n'ime cubes. Kwadebe eggplant na tomato ighikota. Tinye nchịkọta ihe oriri na saucepan, oge na galik garlic, ma kpoo ya maka awa ole na ole. Tọọ àkwá na akpa mgbochi.