Nnukwu nri vitamin

N'ịbụ ndị ozi si na azụmahịa na nkwenye nke ndị na-emepụta, ọtụtụ ndị na-ewere vitamin kwa afọ ma bụrụ ndị a na-achịkwaghị achịkwa, ọbụna na-enweghị ịjụ dọkịta. Otú ọ dị, ọ bụghị mmadụ niile maara na vitamin nwere ike imebiga ihe ókè nwere ike ịdị ize ndụ karịa ụkọ ha. Ya mere, ịtụ egwu vitamin adịghị adaba nsogbu ọzọ - hypervitaminosis.

Kedu ihe bụ hypervitaminosis?

Vitamin bụ ihe ndị dị ndụ dị mkpa maka mmepe nkịtị, uto na ịrụ ọrụ nke ahụ mmadụ. Enweghị ike ha ma ọ bụ ụkọ ha nwere ike iduga ọrịa ndị dị ezigbo njọ.

Mkpa maka organism na vitamin dịgasị iche ma dabere n'ọtụtụ ihe: afọ, mmekọahụ, oke ọrịa, ụdị ọrụ, wdg. Otú ọ dị, mkpa a bụ otu ihe mgbochi nke na-adịghị mkpa ka ọ bụrụ nke a ga-emerụ, ma ọ bụrụ na ọ na-eyi egwu na-akpata nsogbu.

Ụdị abụọ nke hypervitaminosis na-ekewa: nnukwu na-adịghị ala ala. Nnukwu hypervitaminosis na-eme site na otu ojiji nke nnukwu doses nke vitamin, nke na-adịghị ala ala - na-eri oge na-eri vitamin D n'ọdịdị dị elu. Ọzọkwa, hypervitaminosis nwere ike ime na iji obere doses nke vitamin, nke nwere uche pụrụ iche.

Ọtụtụ mgbe, hypervitaminosis na-apụta mgbe nchịkwa nke vitamin abụba-soluble - A, D, E na K. Ndị a vitamin, dị iche na mmiri soluble, nwere ikike imubanye ke idem.

Ndozi nke vitamin A

Nnukwu hypervitaminosis nke vitamin A na-eduga na isi ọwụwa, ọgbụgbọ, vomiting, nkwarụ, ọnwụ nke nsụhọ, anụ rashes.

Ihe mgbaàmà ndị na-egosi na mmiri vitamin A na-adịghị ala ala bụ: mgbakasị, nsogbu ụra, urination ugboro ugboro, nkụ na ntutu isi. Tinyere nke a, enwere imebi imeju ume, ọnụ ọgụgụ nke mmepụta nke prothrombin (protein nke na-emetụta ọkpụkpụ ọbara), nke na-eduga ná mmepe nke ọbara ọbara, ọbara ọgbụgba, ọbara ọgbụgba. Mkpụrụ na-egbu mgbu pụrụ ịpụta na ọkpụkpụ.

Mfe nke vitamin A na-emetụta mmepụta nke mineral adrenal, corticoids, nke na-akpata oge n'ime ahụ sodium, chlorine, mmiri, ya bụ. na-eduga n'ọzịza na ọkpụkpụ ọkpụkpụ. Mgbe mgbe, mgbe vitamin a na-agabigabiga ókè, a na-ahụ hyperpigmentation nke akpụkpọ ahụ, na n'oge ime ime nke a nwere ike iduga nsogbu ahụ nwa ebu n'afọ.

Ndozi nke vitamin D

Hypervitaminosis nke vitamin D dị nnọọ ize ndụ, ọ pụkwara iduga ọnwụ. Ihe ngosi nke ihe omuma ya bu: enweghi agụụ, isi ogugu, ogbe ndi ozo, nausea, ihe di n'ime urine nke protein na leukocytes. N'okwu a, a na-asa salts calcium na ọkpụkpụ ma debe ya n'ime adrenal, akụrụ, imeju na arịa ọbara. Nke a na-atụkwa anya ịkpụ thrombi, exacerbation nke atherosclerosis, mgbanwe n'ime ọrụ nke usoro obi na akụkụ ndị ọzọ.

Mbibi dị oke mkpa nke vitamin a nwere ike iwetara ụmụaka. Mkparịta ụka, mkpụmkpụ osisi, akụrụ akụrụngwa abụghị ndepụta zuru oke nke nsonaazụ ọjọọ.

Ndobiga vitamin E

Taa, mmeri nke vitamin E bụ ihe na-emekarị, nke metụtara ozi gbasara uru nke antioxidants. Mana "vitamin E" na-eme ka ọ bụghị naanị isi ọwụwa, ike na ike ịrụ ọrụ nke eriri afọ (afọ ọsịsa, spasms, enterocolitis), kamakwa maka mmejọ siri ike na usoro ahụ ji alụso ọrịa ọgụ.

Ọzọkwa, hypervitaminosis nke vitamin a na-emetụta ọrụ nke usoro nhụjuanya nke etiti na-eme ka a na-awụli elu na mgbali elu, ruo na nsogbu hypertensive.

Ndozi nke vitamin K

A naghị ahụ hypervitaminosis nke vitamin K obere, ebe ọ bụ na vitamin a abụghị nsí. Otú ọ dị, a ghaghị iburu n'uche na ọ nwere ike ime ka ọ ghara imebi usoro usoro ọbara ọgbụgba, nke nwere ike ghara ịdị na-adịghị mma na ọrịa ụfọdụ.

Uba nke mmiri vitamin soluble mmiri

Mmetụta na-adịghị mma na-eduga nchịkwa nke mmiri vitamin soluble, bụ nke na-apụ na mmamịrị. Ya mere, njupụta nke vitamin B na-eduga n'ịṅụbiga mmanya ókè, na-abanye n'ime ahụ mgbu, nrụgide ka njọ, imeju imeju.

Mmiri vitamin C na- eme ka ọ dịkwuo elu na-eduga n'ịbawanye ọbara mgbali, ihe gbasara obi mgbawa, ọnụọgụ ọbara, fragility nke arịa ọbara.

Ya mere, iji zere mmepe nke hypervitaminosis, ihe oriri nke vitamin, yana ọgwụ, kwesịrị ime dịka ọgwụ dọkịta na-elekọta.