Àkwá na tomato

Àkwá na tomato - ihe dị mfe, nri na-atọ ụtọ ma na-edozi ahụ. N'oge oge tomato, eghe eghe na tomato bụ onye ọbịa na-anọkarị na tebụl nke ọtụtụ. Taa, ka anyị kwuo banyere esi esi nri na tomato.

Àkwá na tomato na eyịm

Efrata:

• yabasị - 1 ibe;
• tomato - 2 PC.
• àkwá - 4 iberibe;
• mmiri ara - 1 iko;
• mmanụ oriri;
• ngwa nri;
• elu.

Nkwadebe

Eyịm ịkpụ n'ime yiri mgbaaka, tomato na okirikiri. Anyị na-etinye eyịm na pan frying, na tomato n'elu. Anyị na-akụ àkwá na mmiri ara ehi, tinye nri, nnu ma wụsa tomato na eyịm na tomato na omelets. Anyị na-etinye pan nke na-adịghị ike ma na-ekpuchi ya na mkpuchi. Mgbe nkeji ole na ole, mgbe anyị hụrụ na àkwá dị ụba, anyị na-atụgharị akwụkwọ ndụ akwụkwọ ndụ. Minit ole na ole ka e mesịrị gbanyụọ ọkụ ahụ, ka efere ahụ jụụ ma jee ozi.

Àkwá e ghere eghe na tomato

• mmanụ olive;
• nnu - a tuo;
• garlic - 1 ibe;
• grated ginger - 1 teaspoon;
• acha aja aja -1 tsp;
• udara tomato - 8 pcs.
• Soy ihendori - 1 teaspoon;
• sesame mmanụ - 1 teaspoon;
• nri pasili;
• osikapa mmanya - 1 teaspoon;
• àkwá - 2 PC.

Nkwadebe

A na-ata nsen ma na-egbu ya. Ghee omelette si n'akụkụ abụọ. Anyị na-agbasa ya na efere. Na pan wunye na mmanụ ọzọ, tinye garlic na ginger. Fri ha maka nkeji, na-echegharị mgbe niile. Tinye shuga. A na-egbutu tomato na halves ma zigara ya na frying pan, ighe ma wụsa na soy ihendori, osikapa mmanya, sesame mmanụ na mix niile ingredients ọma. Ghaa na obụpde obere mmiri mmiri, dọpụkwa ihe na omelet ahụ, fesaa ya na pasili pasili.

Àkwá na tomato na soseji

Efrata:

• àkwá - 4 iberibe;
• ọgwụ dọkịta - 200 g;
• yabasị - 1 ibe;
• tomato - 1 pc.;
• mmanụ;
• nnu.

Nkwadebe

Akpụcha ya n'ime obere iberibe. Akpụchapụrụ Lukovitch site na ọkara yiri mgbaaka. Na tomato, bee ma bee ya. N'okpo frying, kpoo mmanụ ihe oriri, tinye nsị sochie ya na eyịm ma ghee ntakịrị. Mgbe ị gbakwunye tomato ma ghee nkeji ise ọzọ. Ọbụna na-ekesa ngwaahịa ahụ na frying pan ma na-ebu nsen. Mee ka ọ dị mma, gbakwunye oge, kpuchie ya ma kpuchie ya.

Àkwá na tomato na eyịm

Efrata:

• àkwá - 2 iberibe;
• tomato - 1 pc.;
• cheese - 50 g;
• yabasị - 0,5 iberibe;
• garlic - 1 ibe;
• elu;
• nnu, ose;
• mmanụ.

Nkwadebe

Luchok na-egbutu ya, gbanye ma gbakwunye ya tomato na obere ihe ighe. A na-ata nsen, a kụrụ ya ndụdụ ma tinye ya na pan. Kpuchie ma ghee ruo mgbe àkwá na-amalite ịmalite. Mgbe ahụ, fesaa otu grated chiiz na chopped garlic ma nọgide na ọkụ maka minit ole na ole, tinye ya n'ime efere ahụ. Wụsaa mmiri fọdụrụnụ, ose, gbakwunye elu ma nwee obi ụtọ.

Àkwá na tomato na cheese

Efrata:

• àkwá - 2 iberibe;
• mmiri ara ehi - 80 ml;
• tomato - 1 pc.;
• cheese - 60 g;
• arugula - obere ụyọkọ;
• olive - 5 iberibe;
• bọta - 30 g;
• mmanụ maka frying;
• nnu;
• ngwakọta nke na-ede ede.

Nkwadebe

Nke mbụ, anyị na-akwadebe ngwaahịa. Anyị na-ebipụ tomato ahụ n'ime semirings Mmiri 4 mm, cheese dere na nnukwu grater. A na-acha akwụkwọ m akụ ma dọba ya n'ime obere iberibe. Osisi na-agbaji n'ime efere miri emi ma na-egbu ya na blender, tinye mmiri ara ehi, ngwakọta nke ede ede, nnu na ọzọ whisk. Na pan frying, kpoo mmanu mmanu mmanu ma tinye ude na ya. Mgbe bọta ahụ gbazere, gbasaa tomato ma ficha ha na nnukwu okpomọkụ maka sekọnd 40. Mgbe a na-enye tomato ka ọ bụrụ ihe ọṅụṅụ, gbakwunye raccoon na ighe maka oge 30 ọzọ. Gwakọta ihe ndị a na-esi na frying pan ma wụsa ngwakọta akwa ahụ, kpuchie ite frying na mkpuchi ma hapụ ka mmiri na-ekpo ọkụ na obere okpomọkụ maka nkeji 4. Mgbe ahụ, fesaa omelet na herbs na grated chiiz, kpuchie ya na mkpuchi na-ahapụ ruo mgbe chiiz gbazee. Njikere omelette mma nke olive.