Chicken na crisp, crispy crust, gbara ya gburugburu na poteto - a kpochapụwo efere nke na-atọ ụtọ na tebụl nri. Gbalịa ime ihe dịgasị iche iche na oge ochie nke nri siri ike nwere ike ịnyere enyemaka nke mgbakwunye ndị na-adọrọ mmasị: oge, sauces na ndị ọzọ. Dịka ọmụmaatụ, ọkụkọ na mmanụ aṅụ na oven, na-eme ka ọ bụrụ ndị na-ahụ ụtọ oriri na-atọ ụtọ.
Chicken na mmanụ aṅụ na garlic
Efrata:
- otu ọkụkọ zuru ezu - 1 n'arọ;
- mmanụ aṅụ - 4 tbsp. ngwunye;
- a ngwakọta nke Italian herbs - 1 tbsp. ùkwù;
- garlic - 2 cloves;
- nnu, ose.
Nkwadebe
Bee ihe ọkụkọ n'ime anụ ezi ma gbasaa ya na mpempe akwụkwọ mmanụ. Anyị na-akwadebe nsị nke cloves chopped garlic, mmanụ aṅụ na ngwakọta nke herbs. Na ngwakọta e nwetara, griiz anụ ahụ na-esikarị fesa ya na nnu na ose. Anyị na-akwadebe ọkụkọ mmanụ aṅụ na mpempe mmiri na iko 2/3 nke efere ma ọ bụ mmiri. Ịkwadebe ọkụkọ na mmanụ aṅụ na-emekarị na-ewe ihe dị ka otu elekere, ọ bụghịkwa otu ihe a: 1 hour na 180 degrees ga-ezu. Lelee ịdị njikere, na-atụgharị ebe anụ ahụ na mma: nchịkọta nke ọbara na mmiri ọkụkọ pụtara na mmiri ga-anọgide na-aṅụ. Anyị na-eje ozi ọkụkọ, na-ebipụ ya n'ime akụkụ.
Chicken na aka aka na mmanụ aṅụ
Iji nụ ụtọ ụtọ mmanụ aṅụ nke ọkụkọ, ọ dịghị mkpa ka akpọchaa ya. Nri ọ bụla, ọkụkọ ọkụkọ na mmanụ aṅụ ga-adị mma nke ọma, usoro nchịkọta nri ga-eme ka ọkpụkpụ aka.
Efrata:- ọkụkọ fillet - 500 g;
- mmanụ aṅụ - ¼ st.
- Dijon Mọstad - 1 tbsp. ùkwù;
- Soy ihendori - 1 tbsp. ùkwù;
- grainger ginger - ¼ tsp;
- eyịm - 2 isi;
- pasili - maka ochicho mma.
Nkwadebe
Tupu ị esi nri na mmanụ aṅụ, mee ya: n'ihi na nke a dị iche iche mix mmanụ aṅụ, Dijon mọstad, ginger, chopped shallots na soy sauce. Anyị na-esi gri na marinena na ọkụkọ ma hapụ ya ka ọ dịrị ruo minit 25-30, mgbe nke ahụ gasịrị, anyị tinye ya na uwe aka na-ezite aka na nchapịka ahụ na-aga n'ihu. A na-esi na mmanụ aṅụ mee ihe ọkụkọ maka minit 25 ruo minit 180. A na-eji efere na-eme ka efere dị njikere ma jiri aka nri nke nri na-esi nri.
Chicken na foil na mmanụ aṅụ
Efrata:
- anụ ọkụkọ - 1 n'arọ;
- ketchup - 2 tbsp. ngwunye;
- mmanụ aṅụ - 2 tbsp. ngwunye;
- nwa oji - 1 teaspoon;
- ose uhie - 1 teaspoon;
- nnu - 1 teaspoon.
Nkwadebe
Maka ebe a na-asa ma na-akpọ nkụ ọkụ, anyị na-etinye ngwakọta nke ketchup, mmanụ aṅụ, nnu na ose. Wepụ nku ahụ maka otu awa, wee tinye ya na mpempe mmiri ma mee ya n'ọkara 180 ruo minit 10, kpuchie ya na mgbịrịgwụ, mgbe ahụ, ọzọ nkeji iri na ise n'enweghị ihe mgbochi - maka crispy.
Chicken na sesame na mmanụ aṅụ
Ọkụ ọkụkọ dị obere calorie, nke a na-agba mmanụ na mmanụ aṅụ na mkpụrụ osisi sesame, ga-eme ka nri nri ọ bụla rie nri.
Efrata:
- ọkụkọ ọkụkọ - 6 pcs.;
- soy ihendori - ½ ihe;
- mmanụ aṅụ - ½ ihe;
- mmanụ ọka - 2 tbsp. ngwunye;
- garlic - 1 clove;
- sesame - 2 tbsp. spoons.
Nkwadebe
Site na ụkwụ ọkụkọ wepụ akpụkpọ ahụ ma bepụ abụba abụba. Ghichaa garlic, soy sauce, mmanụ aṅụ na ihe oriri na mmanụ, wụsa marinade nke ụbụrụ ma hapụ ha ka ha jupụta, jupụta na akpa rọba, 3-4 awa (ị nwere ike ịhapụ abalị). Tupu mmiri aṅụ, kpoo ọkụ ahụ ruo ogo 190, wepụ ihe foduru nke marinade ahụ site na ụkwụ ma kwadebe ha maka minit 25. Mgbe oge ahụ gafere, anyị na-atụgharị, mee ka ọnọdụ okpomọkụ dị ogo 200 ma kwadebe nkeji iri abụọ ọzọ. Njikere ọkụkọ fesa ya na mkpụrụ osisi sesame ma jiri ya na soy sauce. Ezi agụụ!