Krupenik bụ ụdị casserole, nke a na-esitekarị na buckwheat ma ọ bụ ọka millet, nke a na-ejikọta ya na nchịkọta na-esi na mmanụ ma na-ete mmanụ n'elu. Na-eme krupenik nke ọma na-adabara nwa ahụ, na otu esi kwadebe ya, anyị ga-akpali gị ugbu a.
Buckwheat na chiiz chiri umu
Efrata:
- buckwheat groats - 400 g;
- nri crumbs - 60 g;
- bọta - 50 g;
- ude uto - 4 tbsp. ùkwù;
- ehi ara ehi - 500 ml;
- sugar granulated - 4 tbsp. ngwunye;
- akwa - 4 iberibe;
- obi chiiz - 200 g.
Nkwadebe
Anyị na-ehichacha chara chaa, wụsa ya n'ime mmiri, jupụta na mmiri, kpuchie ya ma tinye ya na ọkụ ọkụ. Mgbe ala ahụ na-eme ka ọkpụkpụ, belata okpomọkụ na esi nri maka nkeji 15, wee wụsa mmiri ara ehi dị ọkụ na simmer na ọkụ ọkụ maka ọkara otu awa.
Mgbe ahụ jiri nwayọọ wepu efere si efere ahụ, gbanwee porridge n'ime nnukwu efere, mee ka ntakịrị ntakịrị, gbakwunye bred, nnu, shuga iji detụ ire, dọba n'ime nsen atọ ma jikọta ya nke ọma. A kwadebere uka a na-etinye mmanụ na mmanụ ma fesa ya na mpempe ọka. Fatịlaịza ndị ọzọ fọdụrụ na ude mmiri na-egbuke egbuke ruo mgbe ụfụfụ ahụ gosipụtara ma kpoo elu nke casserole na ngwakọta a. Anyị na-ezigara efere na oven na-ekpo ọkụ ma chere ihe dịka minit 25. Anyị na-eje ozi na okokụre krupnik na mmanụ aṅụ ma ọ bụ pịa ude.
Krupenik na obi cheese maka ụmụaka
Efrata:
- Wheatgrass - 1 ihe;
- mmiri ara - 2 ihe;
- ude uto - 4 tbsp. ngwunye;
- nri;
- obi cheese bụ obere abụba - 200 g;
- akwa - 2 iberibe;
- ngwa nri;
- bọta - 50 g;
- sugar granulated - 2 tbsp. spoons.
Nkwadebe
Na mmiri na-esi na mmiri ara na-eme ka akuku mmiri na-esi ísì na-esi ísì ọkụ ruo mgbe ọ na-agba. Mgbe ahụ jiri nlezianya wepụ porridge si efere ahụ, tinye nsị anụ ahụ, ntakịrị ude mmiri, na-adọba àkwá, nnu, shuga iji detụ ire ma gwakọta ihe niile. A na-edozi ụdị ahụ na mmanụ na-esi nri, na-awụnye ya na achịcha na-etinye nri ma tinye ya n'ime ya. Akwa elu na ngaji, griiz nke fọdụrụ na-egbuke egbuke, mmanụ na-esi ísì ụtọ ma tinye ya n'ime ọkụ ọkụ maka ihe dịka minit 25. Na-asa nri ahụ na okpomọkụ nke ogo 180, ruo mgbe esie ya.
Ntụziaka maka mpịakọta kabeeji na cheese chiri maka ụmụaka
Efrata:
- buckwheat groats - 2 ihe;
- Mmiri mmiri na-ekpo ọkụ - 3 ihe;
- obere cheese bụ obere abụba - 400 g;
- sugar granulated - 4 tbsp. ngwunye;
- akwa - 2 iberibe;
- coconut shavings - nụrụ ụtọ;
- Bọta - 4 tbsp. ngwunye;
- ude uto - 4 tbsp. spoons.
Nkwadebe
A na-asacha ndị isi, tinye ya na saucepan, wunye mmiri na-esi na mmiri ma hapụ ịsaba maka otu awa. Mgbe ahụ jikọta mmiri mmiri ahụ, gbanwee porridge n'ime nnukwu efere, gbakwunye mmanụ, jikọta ma dị jụụ. Mgbe nke ahụ gasị, anyị na-awụsa shuga, tinye cheese cheese , nnu nụrụ ụtọ, tinye ude mmiri, ụgbọala na àkwá na mix. Ugbu a, anyị na-ebugharị ihe ndị ahụ na-eme ka a na-emegharị ya n'ime ihe sieve ma na-ahapụ ya ka ọ ghọọ iko. A na-ekesa uka na mmanụ a na-esi mmanụ ma fesa ya na ncha akpụkpọ anụ, ma na-akpọọ nkụ n'ime ọkụ dị ọkụ maka minit 30.