Lucerne bụ otu shrub nke ezinụlọ legume. Nke a bụ osisi thermophilic dị mma, mara nke dị ka narị afọ isii na isii. E jiri ya mee ihe dị ka ihe oriri maka ụmụ anụmanụ, dịka nchịkọta nri na ngwongwo nke alfalfa nyere aka n'inwe ezigbo anụ na mmepe nke anụ ụlọ. Ọzọkwa, alfalfa gbakwunyere nri anụ ọkụkọ. Ntakịrị ka e mesịrị, uru bara uru nke alfalfa hụrụ ngwa dị ka ihe oriri bara uru nye nri mmadụ.
Njirimara ọgwụgwọ nke alfalfa
Ihe dị ka narị afọ isii gara aga, ndị na-agwọ ọrịa n'oge ochie bụ ndị Chinese na-eji ihe onwunwe nke ahịhịa alfalfa wepụ ihe akụrụ na diuretic nke na-ewepu ọzịza. Ruo ugbu a, ịgha mkpụrụ nke alfalfa na-emepụta ọ bụghị nanị maka mkpa nke ugbo, kamakwa maka iji mmadụ mee ihe dị ka ọgwụ.
Ihe mejupụtara alfalfa gụnyere ọtụtụ vitamin na mineral:
- calcium;
- ígwè;
- ọla kọpa;
- manganese;
- silicon;
- zinc;
- carotene;
- Ntu;
- vitamin nke otu B;
- nicotinic acid;
- pantothenic acid.
N'ihi ọgwụ ndị yiri hormone, alfalfa n'ụzọ zuru oke na-emetụta nsogbu ndị na-egbuke egbuke na ọnọdụ nke oge nsọ. Ojiji alfalfa n'oge ime ime na-enye aka inye nwa ozo n'ọdịnihu nke nwere uru bara uru maka ịkpụ ọkpụkpụ siri ike, na n'oge ịkụ anụ - ọ na-akpali mmepụta nke mmiri ara ehi.
Njirimara bara uru nke ịgha mkpụrụ nke alfalfa na-enyere aka n'ịlụso ọrịa ọgụ dị ka:
- mmebi nke ọgwụgwọ hormonal;
- cholesterol mụbara;
- ọrịa shuga;
- ihe mgbaàmà nke arthritis rheumatoid;
- anemia ;
- mkpali anụ ahụ (furuncles, otutu);
- ọrịa nke tract digestive (agụụ, nkụda mmụọ, ọnwụ nke agụụ, ogbenye digestibility);
- nsogbu nke usoro genitourinary na ọtụtụ ndị ọzọ.
Ọzọkwa, nnyocha e mere na National Cancer Institute (USA) dere ikike nke alfalfa iji kpochapụ carcinogens na afo ma nyere aka n'iwepụ ha n'ahụ.
Njirimara ọgwụgwọ nke ahịhịa alfalfa na-enye ya ohere iji ya mee ihe iji gbasaa ike ọgwụgwụ n'ozuzu, ike ọgwụgwụ, ike ọgwụgwụ ụjọ.
Eji buds na akpa Ome nke osisi na-agbakwunye salads. Ọ bara ezigbo uru ịgụnye alfalfa ọhụrụ na nri mgbe ọrịa ndị e zigara - ọ ga - enyere aka ngwa ngwa iji weghachite ike.
Na oge, alfalfa nwere ike zụta na ahịa ọgwụ variations:
- ahihia ahihia - maka ime ihe na-efe efe na broth;
- mbadamba nkume ma ọ bụ capsules;
- uzuzu (mere site na akwukwo nri nke alfalfa).
Nji mkpụrụ alfalfa maka nlekọta anụ
Decoction nke alfalfa ga-enyere aka n'ilekọta ụdị akpụkpọ anụ ọ bụla. Iji mee nke a:
- A tablespoon nke herbs wunye otu iko esi mmiri ka ya ime biya maka 25-30 nkeji.
- Nje.
- A pụrụ iji nsị nwere ike mee ihe dị ka mmiri mmiri mgbe ịsachara.
Mgbe ị tụfuru ya na infusion ahụ, ị nwere ike ime ka mpempe akwụkwọ rejuvenating. A na-eji ya mee ihe maka minit 3-5, na-agbanye ma na-ehichapụ ihu na otu nke ice . Usoro a ga-ugboro ugboro ugboro abụọ. Mgbe nke ahụ gasịrị, a na-asa ihu ma na-etinye ọgwụ moisturizer.
Na-agbakwunye mmanụ aṅụ, ị ga-enweta ihe nkpuchi nke na-ehichapụ ala na nke ọma wepu ọzịza.
Ịkpụcha ntutu isi mgbe ịsachara ya na alfalfa decoction ga-akwalite ume na mmụba ha.
Contraindications na ojiji nke alfalfa
N'agbanyeghị ụba nke uru bara uru nke alfalfa, e nwere ụfọdụ contraindications. Enweghị ike iji ya mee ihe maka lupus. N'ọnọdụ ndị ọzọ na-akpata autoimmune, ị ga-ahụ dọkịta gị tupu gị ewere alfalfa. Ikekwe mmeghachi omume nke nrịanrịa, ya mere, ịṅụ ọgwụ ma ọ bụ infusions sitere na obere doses.