N'ime mkpụrụ nke cumin cumin osisi nwere ihe ndị na-adịghị mma, nke site na ịpị oyi na-agbanwe ghọọ mmanụ ụgbọala. Ngwaahịa a nwere ọnụ ọgụgụ bara ụba nke bara uru bara uru, nke na-enweghị ike maka ahụ n'ozuzu yana ịnọgide na-enwe mma na ahụ ike nke anụ ahụ.
Black Cumin Mmanụ - Mwepụta:
- multivitamin mgbagwoju;
- mmebiiwu;
- phosphates;
- ndị tocopherols;
- polyunsaturated fatty acids;
- vitamin nke otu B, vitamin A, E, P;
- ígwè;
- calcium;
- mmebi nke biosynthesis cellular;
- zinc;
- beta-carotene;
- ọla kọpa;
- Ntu.
Caraway mmanụ - uru
Dị ka o kwesịrị ịdị, ihe dị otú ahụ bara ụba nke ngwaahịa ahụ na-eme ka o kwe omume na-etinye ya n'ọrụ maka usoro ịchọ mma na ọgwụ.
Njirimara bara uru nke mmanụ caraway na cosmetology:
- ọ na-emeso ọrịa akpụkpọ anụ na-ewepụ usoro mkpesa;
- enyere aka tufuo waatị;
- eme ka anụ ahụ dị nro;
- na-eme ka e nweekwu na mgbanaka nke akpụkpọ ahụ;
- wepụ ihe na njigide;
- na-eme ka a na-emezi ihe dị iche iche;
- wepu iwe;
- smoothes mma wrinkles;
- na-alụ ọgụ na cellulite;
- na-eme ka akpụkpọ ahụ dị ọcha.
Ngwongwo cumin cumin na-adabara adaba maka akpụkpọ ahụ. Na mgbakwunye na antiseptic na mgbochi mkpali mmetụta, ọ na-enye dị mkpa moisturizing, ma ọ bụghị clog pores na anaghị agbanwe mejupụtara nke sebum. Ọzọkwa, iji mmanụ caraway n'ime acne ga-emeziwanye mgbake.
Tụkwasị na nke ahụ, iji caraway mmanụ maka ntutu isi bara uru. Masks na-eji nke a na-emepụta ihe oriri na-edozi ahụ, kpoo isi ihe mgbọrọgwụ ma gbochie ntutu isi n'ihi oke ike nke ọnọdụ mpụga. Ntinye ngwa ngwa nke cumin mmanụ maka ikpo isi na-eme ka ntutu isi na-ewusi elu ma na-akpali ntutu isi, ụyọkọ na-adịwanye njọ.
Ọgwụgwọ na mmanụ caraway dị irè maka ọrịa dị iche iche:
- enyere aka na ntachi anya n'ihi mmetụta dị jụụ;
- enwekwu peristalsis nke eriri afọ;
- mmetụta bara uru na microflora, na-egbochi ntoputa nke dysbiosis;
- nwere mmetụta diuretic na choleretic;
- enwekwu agụụ;
- ọ na-egbochi usoro ntinye aka n'ime ụlọ;
- egosi antiparasitic utịp;
- na-akwalite mkpofu nkume na akụrụ na eriri afo;
- na-edozi oge ị ga-agbaso;
- na-eme ka cholesterol dị ala n'ọbara;
- na-alụ ọgụ ngosi nke atherosclerosis;
- na-achịkwa metabolism n'ime ahụ;
- na-achịkwa ọkwa shuga n'ime ọbara;
- enyere aka na ọgwụgwọ ọbara mgbali;
- enyere aka na ọrịa shuga;
- Na-akwado ọrụ obi obi na ọrịa obi na-edozi ahụ;
- na-eme ka mgbake sitere na dystonia vascular-vascular;
- enyere aka na varicose veins;
- na-ewusi usoro ahụ ji alụso ọrịa ọgụ ma na-eme ka ọrụ nchedo ahụ dịkwuo ukwuu;
- ọ na-emeso nsogbu ọgba ụra;
- nwere mmetụta dị jụụ ma nwee ntụsara ahụ;
- wepu ihe mgbaàmà nke oyi na ọrịa na-ebute ọrịa strok;
- na-emeso sinusitis na sinusitis.
Mmiri Caraway: contraindications
N'agbanyeghị ezigbo uru mmanụ ụgbọala, ọ gaghị adabara onye ọ bụla.
A na-egbochi ngwongwo na ụdị ndị a:
- ime ime;
- oge ịkọ oge;
- ruo afọ isii;
- ụfụ nke usoro nsị;
- zigara ịwa ahụ maka ịkpụgharị akụkụ ahụ;
- onye ọ bụla ekweghị ekwe.