Nwa atụrụ na ọtụtụ

Nwa atụrụ dị mma maka ịzụ ndị agadi, ụmụaka nwere ike iri ụmụ anụ atụrụ. Ọ nwere otutu fluoride ma na-akwalite mgbochi nke ọrịa shuga. Ka anyị chọpụta otú ị ga-esi esi nri nwa atụrụ n'ọtụtụ dị iche iche.

Pilaf na nwa atụrụ na multivariate

Efrata:

Nkwadebe

Na iko nke multivarka, na mmanu mmanu, na-etinye nwa ebule, abụba mara abụba, otu yabasị, carrots na garlic. Ekem tinye nnu na uto, mechie ngwá ọrụ na mkpuchi, dozie ọnọdụ steam ma chere ihe dị ka nkeji 40. Oge a, saa osikapa nke ọma, tinye ngwa nri, ziru na chick peas. Mgbe ahụ, gbasaa osikapa n'ime nnukwu efere, wụsa mmiri ọkụ ma gbanye ihe omume "Plov" maka awa ọzọ.

Efere si na atụrụ na ọtụtụ

Efrata:

Nkwadebe

Ya mere, ka anyị wee nwee ike iri nri na ụtụtụ, anyị na-akwadebe ihe oriri na mbụ: anyị na-agbanye bọlbụ ahụ site na ntutu ma na-emechi ya. Na nnukwu efere multivarka wunye mmanụ na-esi nri, tụfuo ọkụ na ighe maka minit 40 na "Bake" mode. A kpochara Carrots na poteto, bee n'ime cubes. Na eyịm, gbasaa nwa atụrụ ahụ ka a sụkọta ya, fesaa ya dị iche iche ngwa ngwa, gbasaa carrots na poteto. Anyị na-esetịpụ ọnọdụ "nkwụsị" ma sie anụ ahụ maka awa 3. A na-eji efere na-eme ka efere dị ụtọ na mmiri ka o sie ike na ketchup.

Nwa atụrụ na multivarquet na akwụkwọ nri

Efrata:

Nkwadebe

A na-egbutu tomato na okirikiri ma tinye ya na nnukwu efere multivarka, nke mmanụ mmanụ promazyvaem gara aga. A na-ehichapu bọlbụ ahụ, na-ehicha ya site na mgbaaka ma tinye ya n'elu tomato. E kpochara Carrots ma bee n'ime okirikiri. Nri chopped cubes, podsalivaem na-atọ ụtọ na ịgwakọta na seasonings. Anyi kwadebere umu mmadu ka anyi tinye na nnukwu efere nke multivark, mgbe ahu anyi na-ekpuchi ya na carrots, anyi na-agbasa nduku, bee site na mpekere buru ibu. Nnu niile ana-atọ ụtọ, anyị na-etinye abụba abụba, anyị na-agbanye multivark ma họrọ usoro "Pilaf". Mgbe ihe mgbaàmà dị njikere, mepee mkpuchi nke ngwaọrụ ahụ, gbakwunye galik na-eme ka ọ dị ọhụrụ. Nke ahụ niile, mutton, stewed na multivariate njikere!

Nwa atụrụ na-esi n'ọtụtụ dị iche iche

Efrata:

Nkwadebe

Na ala nke nnukwu efere anyị na-edina nwa atụrụ ahụ, wepụ valvụ ahụ, mechie mkpuchi, tinye usoro "Steam esi nri" ma chere maka nkeji 20. Na nke a, na-eme ka ndị cub jiri ihe na-egbuke egbuke, ma belata karọt n'ime ibe. Mgbe multikarka amalite igwu egwu, mepee mkpuchi, tụfuo ihe ọkụ, karọt, Bulgarian ose na mix. Mgbe minit 7 gbasaa tomato ndị a gwakọtara aghara, sprig nke basil na nnu na-atọ ụtọ.

A kpochapu ihe nduku, bee n'ime nnukwu cubes, tinye ya na nnukwu efere, tinye tomato mado, garlic, bulie akara vodka ma tinye ya na "Ofe" mode maka 1 hour. Emeghela mkpuchi n'oge nri, anyị anaghị egbochi efere, nke mere ka poteto ghara ịbanye na poteto ndị a na-esi nri. Mgbe ụda olu nke multivark, wụsa shurpa ndị a na-eme nke ọma na-ekpo ọkụ, fesaa na pasili pasili ma jeere ya na tebụl.