Kwadebe fillet ọkụkọ nwere ike ịbụ ụzọ dịgasị iche iche, ma ọ bụ ngwa ngwa ma dịkwuo mfe iji ndị na-esi nri kichin maka nzube a: multivark, aerogree, ma ọ bụ ngwa ndakwa nri. Site n'ụzọ, anyị ga-ekwu banyere ntụziaka na enyemaka nke ndị ikpeazụ na isiokwu a.
Chicken fillet grilled na oven ngwa ndakwa nri
Efrata:
- Fillet anụ ọkụ na akpụkpọ anụ - 2 pcs.
- a ngwakọta nke na-ede ede - nụrụ ụtọ;
- Ngwurugwu maka ọkụkọ ọkụ ọkụ - nụrụ ụtọ;
- mmanụ oriri - 1/2 tbsp.
Nkwadebe
Tupu ị na- esi nri ọkụkọ ọkụkọ na oven, wụsa mmanụ ihe oriri n'ime oven oven, gbakwunye ihe na-ede ede ma na-esi na ya. Chicken my fillet ma were ya na akwa akwa. Anyị na-eme ka anụ na-adịghị emetụ n'ahụ ma jiri nlezianya na-ete ya mmanụ na ngwa nri.
Ka anyị gaa usoro nri: tinye ọkụkọ na ngwa ndakwa nri ma họrọ ike kachasị na ike "Grill", ma ọ bụ microwave na "Grill". A ga-esi anụ ọkụkọ ihe dị ka minit 15-20, emesia a ga-enyocha ya maka nnweta ma ọ bụrụ na eriri ahụ yiri oke oke ma anụghị anụ ya, mgbe ahụ tụgharịa ya n'akụkụ nke ọzọ wee sie nri nkeji 3-5, dabere na ọkpụrụkpụ nke fillet ahụ. Ị nwere ike iji akwụkwọ nri, ma ọ bụ poteto, mee ka ọkụkọ a, sie ya n'otu ụzọ ahụ. Nye ọkụkọ ọkụ ọkụ, ọ bụla ihe oriri ọ bụla dị na uche gị, na-amalite site na ketchup , na-ejedebe na griizị ihendori.
Nri uzia nke Chicken na ngwa ngwa ndakwa nri na chiri ogwu
Efrata:
Maka ọkụkọ:
- chicken fillet - 2 iberibe;
- egg yolks - 2 iberibe;
- ntụ ọka - ọkara otu narị afọ;
- nnu, ose, paprika - nụrụ ụtọ.
Maka ihendori:
- bọta - 2 tbsp. ngwunye;
- ntụ ọka - 2 tbsp. ngwunye;
- mmiri ara ehi -1 ihe;
- Achịcha Worcestershire - 1 teaspoon;
- grated chiiz - 1 tbsp.
Nkwadebe
Ngwurugwu Chicken kụrụ aka, oge ma tinye ya n'ime yolks. Anyị na-agbanye fillet na ntụ ọka ma tinye ya na efere maka
Ọ bụ ezie na ọkụkọ dị na ngwa ndakwa nri, anyị ga-akwadebe ihe oriri: ighe ntụ ọka ahụ na butter, wee jiri nwayọọ nwayọọ tinye mmiri ara ehi, oge ọ bụla ihe dị na Worcestershire ihendori ma jupụta chiiz. Kwadebe ihe mgbochi ruo mgbe o juputara ma mejue ya na ọkụkọ, sie nri maka minit isii na nkeji ma nwee ike jee ozi na tebụl. N'otu ụzọ ahụ, ị nwere ike esi nri na cheese na Mayonezi na ngwa ndakwa nri, na-eji dozzizi ma na-fesa efere ahụ na grated cheese.