Bubert bụ nri na-atọ ụtọ na nke na-enye afọ ojuju nke nri Baltic, nke a na-arụkarị maka nri ụtụtụ ma ọ bụ nri ehihie. Ihe kachasị dị iche site na ihe ndị dị n'akụkụ ya bụ na ọ naghị emepụta ya, kama ọ bụ nanị brewed, nke na-enye ya ihe ọkụkụ mbụ ma na-enye ohere ichebe ihe bara uru. N'ụzọ dị mwute, ọ dịghị ihe ọ bụla a maara banyere Bubert, ma e wezụga na Baltics. Ọ bụ ezie na ọ dị ezigbo mma, na-edozi ahụ, na-enyekwa ya nri na vitamin. Ka anyị tụlee ụfọdụ ntụziaka maka nkwadebe ya.
Ntuziaka maka kpochapụwo otu agha
Efrata:
- mmiri ara - 1 ihe;
- manga - 2 tbsp. ngwunye;
- shuga - 1 tbsp. ùkwù;
- vanilla sugar - 6 g;
- akwa - 2 iberibe;
- nnu.
Nkwadebe
Nsen jiri nlezianya saa, anyị na-ekewa yolks n'aka ndị na-edozi ahụ. Akwụkwọ nri na edo edo na sugar na vanilla shuga ruo mgbe ụfụfụ ọkụ. Mee ka ndị ọcha ahụ mara nke ọma ruo n'ugwu siri ike. Na mmiri siere, jiri nwayọọ nwayọọ wụnye mango ma gbanye ruo mgbe ịmalite nkeji 3. Mgbe ahụ, anyị na-ewebata yolks n'ime ọkụ ọkụ, ka anyị na-agbasi ume ike. N'ikpeazụ, anyị na-etinye ndị na-edozi ahụ, na-ekpuchi mkpuchi ma na-ahapụ iguzo. Anyị na-eji ngwa jelii na-eje ozi ngwa ngwa.
Millet bouquet na ihe ọṅụṅụ beri
Efrata:
- mmiri ara ehi - 500 ml;
- semolina - 150 g;
- nnu - a tuo;
- akwa - 4 iberibe;
- sugar - nụrụ ụtọ;
- lemon bee - 1 teaspoon;
- oroma - maka ochicho mma;
- ihe ọṅụṅụ beri.
Nkwadebe
Ya mere, anyị na-ekewapụ yolks n'aka ndị na-edozi ahụ na-atụgharị ndị mbụ na sugar na lemon zest. Mgbe ahụ, a na-agbanye uka ahụ nke ọma na onye na-agwakọta ya ruo mgbe ọ gwụla. Kpochapụ ndị ọcha ọcha dị iche iche n'ime oké ụfụfụ. Mmiri na-agbanye n'ime ịwụ, tinye ọkụ na-adịghị ike ma weta ya. Mgbe nke ahụ gasị, tụfuo nnu nke nnu ma wụsa ihe dị mkpa nke semolina, mgbe niile na-egbochi ya.
Anyị na-anọgide na-ekpo ọkụ ọzọ 1-2 nkeji, ọ bụghị ichefu igbochi. Mgbe ahụ, anyị na-ewepụ ya ọkụ, kpuchie ya na mkpuchi, kechie ya na blanketị ma hapụ ka croup ahụ gbasaa ka o wee tinye mmiri ara ehi niile. Ugbu a, jikọta ihe niile ma jiri nwayọọ nwayọọ tinye yolks na-acha ọkụ, wee tinye ndị ọcha na-acha ọcha n'ime ya ma jikọta ya dum. Anyị na-eje ozi na-emecha na-eri nri na tebụl, na-agba nri ahụ na mmiri beri ma na-eji ya na-acha akwụkwọ oroma.
Bubert na apụl ihendori
Efrata:
- semolina - 2 tbsp. ngwunye;
- mmiri ara - 1 ihe;
- akwa - 2 iberibe;
- shuga - 1 tbsp. ùkwù;
- vanilla sugar - 10 g;
- bọta - 1 tbsp. ùkwù;
- apụl - 1 pc.
Nkwadebe
Mmiri ara ehi na-eme ka obụpịa ma wụsa ya. Esi nri nkeji nkeji abuo, ma jiri mkpuchi kpuchie ya ma wepu ka o nye ya maka nkeji iri na ise. Oge a, anyị na-ewere apụl, nke m, nke a kụrụ nke ọma, tinye n'ime ite frying, gbakwunye mmanụ na stew ruo mgbe ị na-ebelata. Ugbu a, na-eji blender, mee ka apple puree ma tinye shuga ka o sie ụtọ. Yogurt anyị na -eme ihe na vanilla shuga ma na-agbasapụ porridge. Mgbe ahụ, jiri nwayọọ mee ka ndị ọcha dị ọcha ma jikọta ya nke ọma. Anyị na-efe onye na-achụ ihe bụ ezigbo oyi, na-agbapụ n'elu na apụl.
Bubert na kranberị jam
Efrata:
- ọka wheat - 0,5 ihe;
- mmiri ara ehi - 500 ml;
- akwa - 4 iberibe;
- shuga - 2 tbsp. ngwunye;
- Vanilla - nụrụ ụtọ;
- jam kranberị.
Nkwadebe
Ya mere, were mmiri ara ehi ma kee ya n'ọkara. A na-awụsa ọkara n'ime ihe dị na saucepan ma wetara ya obụpde. N'akụkụ ọzọ nke mmiri ara ehi, gbakwunye ntụ ọka na ịgwakọta dị mma. Ekem jikọta ọnụ, gbanye maka minit 5 n'elu obere okpomọkụ, edemede mgbe niile, ka ntụ ọka ahụ ghara ire.
A na-ejikọta yolks ajuju na ọkara shuga na vanilla, wee jiri nlezianya tụlee uka ahụ n'ime ngwakọta mmiri ara ehi wepụrụ si ọkụ. Kwe ka okpukpu ahụ dị ntakịrị, ma mgbe ọ na-eme ka obi dị jụụ, na-eti ndị na-edozi ahụ na shuga na-afọdụ ma na-agbasa ha na nsị. A na-etinye breeze na kremankam ma ọ bụ na-ebu ma na-eje ozi na tebụl na-ekpo ọkụ na jam cranberry .