Mkpụrụ ọkụ ahụ kwesịrị ịbụ otu n'ime isi ebe dị na tebụl anyị n'ihi na ọ bụ ya. Nnụnụ ahụ na-egbochi ụzọ ọ bụla isi nri ma jikọta ya na ụdị dịgasị iche. Otu n'ime ihe kachasị ewu ewu na ememe bụ ọkụkọ na prunes. A pụrụ iji plums dị nro dị ka ngwakọta maka nri nnụnụ ma ọ bụ gbakwunye mgbe ị na-ehichapụ na mmiri iji nye ihe ụtọ dị ụtọ.
Ọkụ na-acha ọkụkọ na prunes
Mgbanwe Malaysian nke anụ ọkụkọ a na-ata ahịhịa dị iche na ntụziaka nke efere a nke anyị maara. Na nkwadebe, a na-etinye nnukwu nnụnụ aromatic na nnụnụ ahụ, ya mere, prunes onwe ya emesịa ghọọ ndị na-egbuke egbuke.
Efrata:
- ọkụkọ (shanks) - 1.2 n'arọ;
- Ala turmeric - 1/2 tsp;
- kpakpando kpakpando - 2 pcs.;
- cloves - 2 buds;
- 1 pawuda mkpisi;
- ala - 2 tbsp. ngwunye;
- soy ihendori - 35 ml;
- sugar granulated - 10 g;
- prunes - 8-10 iberibe;
- shallots - 110 g;
- garlic ezé - 4 pcs.;
- Ginger mgbọrọgwụ - 1 pc. (2.5 cm).
Nkwadebe
Na-asa ma kpochapu ọkụkọ ọkụkọ na-esi na nnu na-enye aka nke nnu na turmeric, wee hapụ nkeji iri na ise. Kpoo mmanu na ocha na agba aja aja na ya ruo minit 8. Mgbe obere oge gasịrị, tinye anise, pawuda, cloves na pasta na-esi ísì ụtọ sitere na ájá ájá ájá, na-emetụ ala ma na-agbanye mgbọrọgwụ. Mgbe minit 3, gbakwunye curry, na mgbe nkeji ole na ole, wụsa na ọkara otu iko mmiri, soy sauce, tinye shuga na ntakịrị nnu. Were akwa prune ma kpoo ya maka minit 25.
Wepu cinnamon, buds na anise, ma mee ya ọkụkọ na ihe oriri nke e ji esi nri osikapa ma ọ bụ efere ọ bụla ọzọ.
Tinyegharịa uzommeputa maka ọkụkọ na prunes ma nwee ike ịbanye na multivark, n'ihi na nke a, anụ ọkụkọ na ngwa nri bụ ndị e ghere eghe "Baking", mgbe ọ na-agbakwụnye mmiri mmiri na prunes gaa "nkwụsị" maka ọkara otu awa.
Ọkụ na-acha ọkụkọ na prunes
A na-ekpo ọkụ na-ekpo ọkụ n'ememme ọkụkọ na-ejupụta na mkpụrụ osisi ndị a kụrụ akụ na prunes. Na efere a ga-achọ obere oge ịkwadebe, mana n'otu oge ahụ ọ ga-eme ka onye ọ bụla na-eri nri na-eme nke ọma na tebụl.
Efrata:
- chicken fillet - 1 ibe;
- anụ ezi - 210 g;
- anụ ezi - 710 g;
- prunes - 10 mbak;
- walnuts - 12-15 iberibe;
- Nri achicha - 2 ihe;
- grated chiiz - 55 g;
- àkwá - 2 iberibe;
- ohuru rosemary - 1 alaka;
- Sage - 1 tbsp. ùkwù;
- mmanya ọcha ọcha - 480 ml.
Nkwadebe
Kewaa okpukpu abụọ nke ọkụkọ na ọkụ abụọ n'ime nha. Bee anụ ezi ahụ ma ghee ya aja aja. Na abụba gbazee, na-agba anụ ezi. Dichapụ abụba, tinye walnuts na prunes, na mgbe nkeji ole na ole, wepụ anụ ahụ na ọkụ. Mgbe obi jụrụ anụ ahụ, jikọta ya na achicha achịcha, grated cheese, nsen na herbs. Echefula banyere nnu. Debe ihe nkpuchi nke obula ma deba na mpịakọta. A naghị eji ntanetị emepụta mpịakọta ọ bụla, tinye ya n'ite mmiri ma wụsa ya na mmanya. A na-etinye ọkụkọ na prns na walnuts na oven maka ọ dịkarịa ala otu awa na ogo 200.
Ngwurugwu Chicken na Prunes na Oliv
Efrata:
- apata ụkwụ ọkụkọ - 2,3 n'arọ;
- ntụ ọka - 55 g;
- mmanya ọcha na-acha ọcha - 235 ml;
- mmanya - 35 ml;
- cloves - 2 buds;
- garlic ezé - 2 iberibe;
- otu peel nke otu lemon;
- prunes - 2/3 nke otu narị afọ;
- olive - 1/4 tbsp.
Nkwadebe
Kpoo ụkwụ n'elu nkwonkwo, nnu na mpịakọta na ntụ ọka. Richaa ihe niile iberibe mmanụ dị iche iche, wee nyefee ha na efere dị iche iche, ma debe ya na mmanya na mmanya. Were ọkụkọ azụ, gbakwunye galik garlic, zest, clove na prunes na oliv. Mgbe ị belata okpomọkụ ahụ, kpochapụ ihe niile na-emepụta ihe dị ka nkeji iri anọ.