Ndepụta nke ngwaahịa dị mkpa maka ndị nọọsụ
Ogoro nwayi obula na akpa nwa nke na-enye nwa ara, chee echiche banyere ihe oriri ndi nne na-enye ara. Ruo ọtụtụ afọ, e mepụtara ndepụta zuru ezu nke ngwaahịa, mepụtara maka ha. N'otu oge ahụ, ọ nwere ike ịgbakwunye ma gbasaa, ma e nwere ndị dị mkpa maka nwanyị n'oge ị na-ara ara, maka mmejuputa usoro ịkụzi nkịtị:
- Ọkụ tii. Ọ bụghị ihe nzuzo nye onye ọ bụla na mmanya a na - eme ka mmiri ara ehi, nke pụtara. mmiri ara ehi ga-emepụta agaghị abawanye, ma nwa ahụ ga-adị mfe karị ịṅụ ara.
- Decoction nke cumin, achịcha na cumin. Ngwa ndị a dị ezigbo mkpa maka ịkwalite lactation na nne nọọsụ. Iji mee ihe ọṅụṅụ, jiri 1 teaspoon, nke a na-agbanye na mmiri ara ehi siere ma sie ike maka otu awa. Na-aṅụ ọkara otu iko 15 nkeji tupu ịme nwa.
- Uzvar. Ọ bụ mkpụrụ nke mkpụrụ osisi a mịrị amị, maka nkwadebe nke eji eji apụl, plums na pears ole na ole.
- Mkpụrụ mmiri almọnd, nwekwara ike ịpụta na mmiri ara ehi maka nne na-agba umuaka. Rie ha na ị gaghị enwe ike karịa 2-3 iberibe n'ụbọchị, n'ihi na. enwere ike inwe afọ ojuju na crumbs.
- Tea mere si dil. Mmiri a na-enye aka mee ka nkwusi ike sikwuo ike . Iji mee ya, ezu 1 tablespoon nke mkpụrụ osisi dill, nke jupụtara na iko mmiri esi, ma na-insists na thermos maka 2 awa.
Kedu ihe enweghị ike iji ya mee?
Ọnụ ọgụgụ nke ngwaahịa a machibidoro maka ndị nọọsụ dị oke mma. Ihe niile na-adabere, nke mbụ, na crumbs, n'ihi na ọtụtụ ihe oriri nwere ike ịnweta ahụ ọkụ. Ya mere, onye ekwesịghị ichefu maka ngwaahịa allergenic maka nne na-elekọta nwa. Dị ka ị maara, a na-egbochi ha iji ụdị nri niile a na-eri, na-aṅụ sịga, nri nnu, na ndị nwere nnukwu mmanụ na ngwa nri,
Na nri, naanị ihe oriri ndị hypoallergenic maka nne na-enye nwa ara kwesịrị ibu.
Ozokwa, site na nri nke ndị nne na-agba umuaka, a na-ewepụ ihe niile dị na ya, nke nwere ike ibute mmepe nke afọ ọsịsa na crumbs.
Ya mere, ọnụ ọgụgụ nke ngwaahịa ndị bara uru maka nne nọọsụ dị oke mma. Ya mere, nne nwere ikike iri nri ya na-adabere na mmasị ya, mana ọ na-echefu banyere ahụike nwatakịrị ahụ.