N'ụwa nke oge a, a na-ekpuchi isi anyị mgbe nile na - akpata nsogbu: ebe a na mmetụta nke gburugburu ebe obibi, na agba, onwu, ihicha ya na onye na - ekpocha ntutu ma na - edozi . Ma mgbe ụfọdụ, ọ bụrụgodị na a na-ebelata ihe ndị dị otú ahụ, ọnọdụ nke ntutu ka na-ahapụ ọtụtụ ihe ọ ga-achọ: ha ga-abụ ntụpọ, nkụ, ntụpọ. Ma ọ bụ nke ọzọ - ngwa ngwa zhirneyut. Na ebe a na ihe ndị a na-enweta na-enweta ọtụtụ nkpuchi maka ntutu isi, gụnyere moisturizing.
Ọ bụ ezie na n'eziokwu, aha "mkpuchi ntutu" abụghị eziokwu. Uwe, ma e wezụga mkpịsị ntutu isi kwesịrị ekwesị, gụnyere mkpụrụ ndụ nwụrụ anwụ nke keratinin, ọnọdụ ya dabere na ọnọdụ nke isi ahụ. Nke ahụ bụ, mmetụta nhicha ahụ nke nkpuchi ahụ nwere kpọmkwem akpụkpọ ụkwụ ahụ, na mmetụta ya na ntutu isi n'ogologo ya bụ nanị ịchọ mma.
Dị ka ọmụmaatụ, ọkachamara na-eji ntutu isi na-ekpo ọkụ ma na-eme ka ịkụnye ọdịnaya, bụ nke na-emepụta mkpuchi nchebe ma jupụta ọdịiche dị n'etiti flakes na-acha, na-enye ntutu isi dị mma ma dị mma.
Igwe ihe ntụgharị maka ntutu isi
Ọ bụrụ na akpụkpọ ụkwụ ahụ adịchasịla, ọ na-efunahụ mmiri, mgbe ahụ, ntutu na-akpọnwụ ma na-agbawa. Ya mere, na nke a, isi ọrụ nke nkpuchi bụ imepụta ọnọdụ maka nchịkọta mmiri na epidermis. N'ime ụlọ na-edozi ntutu isi, ntụziaka na mgbakwunye na àkwá na mmanu dị iche iche dịkarịsịrị.
- Mix 2 tablespoons nke olive mmanụ na mmanụ castor, tinye otu nkochi ime akwa. Gwakọta ihe ngwakọta na ntutu maka minit 30, wee jiri isi mmiri na-asa isi ya.
- Dịka ihe nkpuchi, ị nwere ike iji mmanụ na-esi nri dị ọcha (olive, jojoba , burdock) nakwa na mgbakwunye nke ihe ọṅụṅụ lemon (mee ka mmanụ dị irè ma nwee ọgaranya na vitamin). Nakwa na nkpuchi, ị nwere ike ịgbakwunye ole na ole nke nnukwu mmanụ Bay, geranium ma ọ bụ rosewood. A na-etinye ihe mkpuchi ahụ na ntutu isi ma jiri ihe nkiri na akwa akwa kpuchie isi ya. Debe ya maka ọkara otu awa, wee sachaa ya.
- Gwakọta okpukpu atọ nke tincture nke arnica, okpukpu abụọ nke burdock mmanụ na akwa nkochi ime akwa ruo mgbe a ga-enweta otu nnweta homogeneous. Tinye nkpuchi na ntutu, jiri nlezianya kpoo mgbọrọgwụ.
- Dịka ihe mkpuchi moisturizing maka ntutu na ntụ ntụ, otu ngwakọta nke mmanụ na-esi nri (ọkacha mma olive mmanụ) na ihe ọṅụṅụ karọt, nke e weere na akụkụ hà, kwesịrị ekwesị.
Igwe ihe nhicha maka mmanu mmanu
Na mmanu mmanu, ntutu ga-adị mkpa nri oriri na ntinye mmiri na ịsacha isi nke ụbọchị ọ bụghị panacea. Ịgba aka mgbe niile na-eme ka ọrụ ahụ na-egbuke egbuke na ntutu na-agwụ ọbụna ngwa ngwa.
- Nkpu nke yogọt ma ọ bụ yogọt. Nkeji iri abụọ tupu ịsacha isi, tinye kefir ma ọ bụ mmiri ara ehi na-agbagharị na mmiri ahụ, wee kpochapụ.
- Dị ka ihe na-edozi ahụ ma na-edozi ahụ maka ntutu isi, usoro nke dabeere na nri rye kwesịrị ekwesị. Iji mee nke a, a ga-ejikọta achịcha abụọ ma ọ bụ atọ nke a ga-etinye n'ejupụta ya na tablespoon nke apụl cider mmanya na ọtụtụ mpekere nke garlic garlic. Nchịkọta nke nkpuchi ahụ kwesiri ịdị ka ude mmiri. Iri nri na itughari nkpuchi kacha mma iji wepu ihe ndi choro chamomile ma obu burdock.
Ntughari na-emegharị anya maka ntutu isi
- Gwakọta otu teaspoon nke mmanụ aṅụ, cognac na henna na-enweghị ntụpọ, otu tablespoon nke mmanụ oliv na otu nkochi ime akwa. Tinye ngwakọta na isi gị maka ọkara otu awa ma kechie ya na akwa nhicha. Richaa na mmiri ọkụ na shampulu.
- N'ihi na ntutu na-adaba na abụba, a na-atụ aro ka ị jiri ihe nkpuchi mọstad. N'ịbụ onye a gbara alụkwaghịm ka ọ bụrụ ude ma ọ bụ nke na-egbuke egbuke, a na-eji mkpịsị mọba mee ihe maka minit 15-20, mgbe e mesịrị, a na-asa ya na mmiri, na-ejighị ihe ncha. Maka mmetụta kasị mma, ị nwere ike ịsacha ntutu na decoction nke chamomile ma ọ bụ sage.
Na-asacha ihe mkpuchi (na n'ozuzu iji saa isi) ọ ka mma, na mmiri ọkụ, na iburu shampoo, nke na-enweghị sodium lauryl sulfate.