Nri paini bara uru na ngosipụta ya nile. N'ihe dị mịrị, a na-agbakwunye ya na ihe ọṅụṅụ. Ogbugbere ahụ na-agbakwunye na uto nke piquancy, kama ọ na-emekwa ka ọgụ ghara ịlụ ọgụ, na-alụso ọtụtụ ọrịa ọgụ. Osisi cinnamon na-ewu ewu. O nwere otutu ihe bara uru - vitamin na mineral. Nchikota nke ha na-enye aka na-enye gi ohere iji ngwaahịa a na-eme ya.
Njirimara bara uru nke mmanụ cinnamon
Ihe mejupụtara n'ụgbụgbọ ahụ, n'etiti ihe ndị ọzọ, nwere antioxidants , nke na-egbochi usoro ịka nká ma mee akụkụ kpọmkwem n'ime normalization nke ọbara. N'ihi nke a, mmetabolism na-emeziwanye ahụ, ma usoro nhazi nke ụlọ malitere.
Otú ọ dị, na cosmetology, a na-akọwa ojiji mmanụ cinnamon n'ụzọ dị mfe - ọ na-enye anụ ahụ nri, rejuvenates ya, weghachite, hichaa pores. Ọtụtụ mgbe, a na-eji ọgwụgwọ eme ihe iji merie dandruff. N'otu oge ahụ, ọ na-egosi nsonaazụ ọ bụla karịa njọ shampoos.
Ntuziaka na cinnamon mmanụ maka akpụkpọ na ntutu
Ntụziaka № 1 - mkpuchi maka ike ntutu na pawuda mmanụ
Ihe ndị dị mkpa:
- cinnamon mkpa mmanụ - 5 tụlee;
- mmanụ olive - 4 tbsp. l.
Ngwa
Gbanye ihe nkpuchi nke oma. Omume nke okirikiri uhie na-etinye ngwakọta ndị na-esi na ya pụta na mgbọrọgwụ na ntutu isi. Jiri nlezianya kpochapụ nke mere na ihe ndị fọdụrụ nke ngwaahịa ahụ na-agbasasị n'ogologo. Na-asa isi gị dịka ọ na-eme na ihe dị ka elekere.
Ntụziaka Mba - akpụcha ntutu na mmanụ cinnamon
Ihe ndị dị mkpa:
- mmanụ aki oyibo - 1 tsp;
- mmanụ aṅụ - 3 tbsp. l.;
- ala cinnamon -3 tbsp. l.;
- mmanụ macadamia - 1 tsp;
- mmanụ cinnamon - 5 tụlee.
Ngwa
Dichaa mmanụ aki oyibo na mmanụ aṅụ. Na-ekpo ọkụ, jikọta ihe ndị na-esi na slurry na ihe ndị ọzọ na-emepụta. Tinye ihe mkpuchi dị otú ahụ iji kpuchie ntutu isi, n'elu kpuchie ya na nri nri na-eji akwa akwa. Mgbe ọkara otu elekere, a ga-asachasị ihe nhicha ahụ na ihe dị mfe shampoos.
Ntụziaka # 3 - iji pawuda mmanụ megide cellulite
Ihe ndị dị mkpa:
- ala akuku ala - 2 tbsp. l.;
- mmanụ olive - 1 tbsp. l.;
- mmanụ cinnamon - aka 5 tụlee.
Ngwa
Nke a bụ otu n'ime ihe kachasị mfe ịkwadebe, ma otu oge ahụ dị irè. Akụkụ niile nke ya bụ nke a kpochatara ma kpoo ya ọkụ na mmiri ịsa ahụ mmiri. Iberibe n'ime akpụkpọ ahụ kwesịrị ịbụ mmegharị ọkụ. Mgbe minit ole na ole, a na-asacha ya na mmiri mmiri dị jụụ. Ị pụghị iji ya na-emekarị. Di na nwunye n'otu ugbo n'izu ga-ezu iji mezuo ezi ihe.