Ọria siri ike na-esi ike ịgwọ ọrịa, ya mere ndị na-agbaso ọrịa ọgwụ na-emekarị ọgwụgwọ siri ike. Ọ na-agụkarị herbs ndị na-ebelata ọbara mgbali ma na-eme ka arịa ọbara dị. N'ezie, ha anaghị emepụta ozugbo, ma na ogologo oge, ha na-egosipụta nsonaazụ dị mma ma ọ bụ ọgwụ kacha mma.
Ndepụta ọbara mgbali na-eweda ala nrụgide
N'okwu a, okike nwere ihe karịrị ezu iji lekọta ahụ ike mmadụ. Ndepụta nke osisi ọgwụ na-enye aka ịdata ọbara mgbali elu dị nnọọ ukwuu, ebe a bụ obere akụkụ ya:
- a mugger;
- motherwort;
- Ụtọ ;
- calendula;
- njìeji;
- hawthorn;
- ọkpụkpụ;
- Mint;
- ashberry;
- njirimara;
- acha uhie;
- ọbọ ụcha;
- adonis;
- chamomile;
- ngwugwu;
- peony;
- lemon balm;
- ukpa;
- fennel;
- elecampane;
- nkata;
- nkwụsị
- raspberries;
- nnụnụ;
- ọka cumin;
- anise;
- ebe mbu
- ọ bụ dandelion;
- tansy;
- willow;
- nkpuchi ;
- chestnut;
- nnyeòhèrè
- buckthorn mmiri;
- mkpụrụ vaịn ọbara ọbara;
- yarrow;
- kranberị na ndị ọzọ.
Kedu ihe mkpụrụ osisi na-agbanye ọbara mgbali elu maka ọbara mgbali elu?
Maka ọgwụgwọ ọbara mgbali elu, ị nwere ike iwepụta ọgwụ abụọ na ihe ndị ọzọ sitere n'aka otu ọgwụ na-agwọ ọrịa, na ọgwụ ndị na-emepụta ọtụtụ na-enweghị onwe ha.
N'ịmara ihe mkpokọta osisi na-eme ka ọbara mgbali elu, ị nwere ike ịmepụta ihe na-aga n'ihu ma mee ka ọnọdụ ahụ dị elu.
Nchịkọta mkpokọta 1
Efrata:
- motherwort - 50 g;
- astragalus - 20 g;
- hawthorn - 20 g;
- ọkpụkpụ - 10 g;
- epupụta nke birch - 10 g;
- Mint - 10 g;
- mmiri - 1 liter.
Nkwadebe na ojiji
Ngwakọta Phytocompound, 4 tbsp. Spoons nke nkwadebe wunye esi mmiri na inye maka awa 8, nyo si ngwọta. Na-aṅụ na ụtụtụ na n'ehihie nke ụra abalị maka ego 250 ml.
Ọnụ ọgụgụ 2
Efrata:
- yarrow - 45-50 g;
- mistletoe - 20 g;
- horsetail - 20 g;
- hawthorn - 20 g;
- periwinkle - 20 g;
- mmiri esi mmiri - 250 ml.
Nkwadebe na ojiji
Gwakọta na gram 15 na mmiri ọkụ, jidere minit 10 na ịsa ahụ. Nwee ọgwụ ahụ. Na-aṅụ ihe ngwọta nke 3 tbsp. spoons, n'enweghị ihe gbasara aka nri, ugboro 4 n'ụbọchị.
Nọmba nchịkọta nke 3
Efrata:
- birch epupụta - 50 g;
- John Wort - 50 g;
- immortelle - 50 g;
- chamomile - 50 g;
- mmiri - 0,5 lita.
Nkwadebe na ojiji
Wunye 1 tbsp. Gwakọta ihe a na-esi na ya na mmiri esi mmiri, nwuo, hapụ otu ọkara awa. A na-ekewa ngwọta a nyochara ka ọ bụrụ òkè abụọ. Na-aṅụ 250 ml nke ọgwụ na ụtụtụ na mgbede.