Salad salad na aubergine

Anyị na-enye ntụziaka iji kpoo salad ọkụ na eggplant. Akwụkwọ nri jupụtara na efere na ọhụrụ, na anụ components eme ka ọ bara ọgaranya ma na-edozi ahụ.

Ntụziaka maka salad ọkụ na eggplant na ọkụkọ

Efrata:

• eggplant - 350 g;
• Fillet nke anụ ọkụkọ - 210 g;
• yabasị salad - 45 g;
• tomato - 150 g;
• ose ụtọ Bulgarian - 120 g;
• carrots - 45 g;
• elu elu;
• cheese cheese;
• mmanụ a nụchara anụcha;
• nnu;
• obere ose oji.

Nkwadebe

A na-asacha nsị chicken, anyị na-asa mmiri ahụ nke ọma, belata ya na ụyọkọ osisi ndị nwere oghere ogologo oge na aja aja na mmanụ na-esi nri na n'akụkụ nile, nke a na-eji nnu na ose eme ihe.

Eggplants ịsa, hichapụ akọrọ, na shred ezuru nnukwu ahịhịa. Ghicha ha na mmanu akwukwo nri rue mgbe esiri ya ma na njedebe nke oge frying na ogwu na nnu.

A kpochara eyịm salad na bee n'ime ọkara yiri mgbaaka, na carrots bụ ihe dị mkpa ma ọ bụ semicircles. Anyị na-ewepụ ndị na-ede ede site na igbe mkpụrụ ma na-eji obere oge ogologo oge.

Na pan frying na mmanụ ihe oriri na-agba aja carrots na ọkara nke esi nri, dina eyịm na akwụkwọ Bulgarian na ighe. Mgbe ị dị njikere, jikọta ihe dị n'ime pan nke frying na-ekpo ọkụ na eggplant.

Anyị na-etinye salad a kwadebere na efere, site na n'elu anyị na-etinye mpekere cheese dị nro ma na-edo onwe anyị n'okpuru tebụl, na-eji osisi nke elu mee ihe.

Salad dị ọkụ na aubergines na beef

Efrata:

• eggplant - 150 g;
• Nri ehi - 250 g;
• tomato - 100 g;
• agwa agwa - 85 g;
• mmanụ olive - 35 ml;
• soy ihendori - 40 ml;
• chili ose - 5 g;
• uhie uhie uhie - 145 ml;
• ginger - 10 g;
• mmanụ nri maka frying;

Maka ịkwụsị:

• mmanụ olive - 35 ml;
• mmanya mmanya - 15 ml;
• garlic - 2 ezé;
• obere ose oji - nụrụ ụtọ;
• nnu - nụrụ ụtọ.

Nkwadebe

Bee ihe nnu nke anu ehi na ihe di nkpa, ihe ndi ozo di ogologo ma kpoo ha ihe dika okara awa n'ime ngwakọta mmanụ olive na soy ihendori.

Ka ọ dị ugbu a, kpochie nnukwu eggplant na-asacha eggplants ma na-agba aja ha na mmanụ na mmanụ na-acha akwụkwọ ndụ agwa na finely chopped chili. Na njedebe, anyị na-etinye obere tomato ịkpụ site na mpempe akwụkwọ dị arọ, site na nke mbụ anyị wepụ mkpụrụ.

Ugbu a, na-ata achịcha nnu anụ na mpempe akwụkwọ, wụsa mmanya ma guzoro n'ọkụ ruo mgbe mmiri niile gwụsịrị.

Na efere anyị na-agbasa akwụkwọ nri ndị e ghere eghe, n'elu beef ma wụsa mgbakwasa. Maka nkwadebe ya, mix mmanụ olive, mmanya mmanya, melenko chopped garlic, nnu na ose nụrụ ụtọ.