Azụ maka akwụkwọ nri

Enwere ike esi nri dị iche iche na azụ: fry, steam, mee ya cutlets, wdg. Ka anyị tụlee otú ị ga-esi mee ka azụ dị n'okpuru akwụkwọ nri na-eju onye ọ bụla anya nke a na-atọ ụtọ na efere.

Ntụziaka maka azụ maka akwụkwọ nri

Efrata:

• azụ - 500 g;
• poteto - 5 PC.
• Mayonezi - nụrụ ụtọ;
• tomato - 3 PC.
• cheese - 100 g;
• nnu, ngwa nri - nụrụ ụtọ;
• mmanụ ihe oriri - 50 ml;
• yabasị - 1 pc.;
• carrots - 2 iberibe;
• elu - ma ọ bụrụ na achọrọ.

Nkwadebe

Esi esi esi nri maka akwukwo nri? Anyị na-ewere poteto, nke m, anyị na-ehicha, bee n'ime obere akpa ma tinye ha n'ime efere mmiri, na-ete ya na mmanụ ihe oriri. A na-egbutụ azụ anụ na uche, ma ọ bụghị nke ọma, anyị na-etinye ha n'elu poteto. A kpochara Carrots, na-ede akwụkwọ n'elu nnukwu grater, e ghere eghe ya na chopped yabasị na pan ruo mgbe aja aja. Nri akwukwo nri di ocha ma gbasaa oke azu. Tomato bee n'ime okirikiri, kpuchie ha na anụ, wụsa ya niile na Mayonezi ma fesaa na grated chiiz. Anyị na-etinye efere na oven preheated ruo 180 Celsius C ma na-akpọọ nkụ ruo mgbe njikere maka 45 nkeji. Anyị na-eje ozi na-ekpo ọkụ na akwụkwọ nri n'okpuru akwụkwọ nri, sprinkling na chopped chopped ọhụrụ herbs.

Azụ na carrots na eyịm

Efrata:

• eyịm - 1 pc.
• tomato - 1 pc.;
• carrots - 1 ibe;
• elu nke dil - ọ bụrụ na achọrọ;
• ude uto - 2 tbsp. ngwunye;
• lemon - 1 ibe;
• Azụ azụ - 400 g;
• Bulgarian ose - 1 pc.;
• mmanụ ọka - 2 tbsp. ngwunye;
• nnu, ose oji - nụrụ ụtọ.

Nkwadebe

Iji mee efere a dị ịtụnanya, were azụ ahụ, mee ka akpịrịkpa, ncha, belata ntù, isi na ọdụ. Mgbe ahụ bee ya na afo ma jiri nlezianya kpochapụ ọkpụkpụ niile.

Site na lemon na-amanye ihe ọṅụṅụ ahụ, nke a gwakọtara ya na mmanụ na-esi nri, na ose nnu na nnu. A na-asacha elu elu n'okpuru mmiri oyi, nke a mịrị amị ma gbụchaa.

Anyị na-agbapụta azụ azụ a na-edozi edozi na njikere marinade, fesaa ya na chopped herbs wee hapụ ya ka ọ bụrụ ihe dị ka ọkara elekere. Mgbe ahụ dina iyak fillets na foil.

Anyị na-ehicha yabasị, m na-egweri ọkara ya. Anyị na-ete carrots na nnukwu grater. Anyị na-ebipụ tomato dị mkpa okirikiri. A na-asa ose na-acha Bulgarian, wepụ mkpụrụ osisi ahụ ma tinye ya na obere cubes.

Na iyak azụ, tinye n'elu carrots, eyịm, tomato ọhụrụ na ose. Jiri nhicha na-ehicha ya ma mee ka azụ ahụ ruo mgbe ị kwadebere kpamkpam n'ime oven dị ọkụ na 200 Celsius maka ihe dị ka nkeji 40. Mgbe ahụ anyị wepụ ya n'ekwú, wepụ ya, tinye ya na efere ma jeere ya ozi na tebụl.

N'ozuzu, ọkpụkpọ maka ịkụ azụ azụ na oven bụ ihe a na-apụghị ịgbagha agbagha. Otu ihe atụ mara mma nke a bụ ntụziaka anyị: ịkụ na foil na dorado n'ime mmiri .