Buckwheat na anụ n'ime ite na oven - ihe kachasị mma nke nri dị ụtọ nke ochie

Buckwheat na anụ n'ime ite na oven - efere dị ịtụnanya, na-agbalị nke, ọtụtụ gbanwere àgwà ha n'ụzọ dị otú ahụ na-emekarị na mkpụrụ ọka. Ihe nzuzo nke ume ọhụrụ na nkà na ụzụ nke nri, ekele na ụrọ, nri na-ejupụta na ísì ụtọ dị iche iche ma nweta nsị anwansi. Ntinye "bouquet" akwụkwọ nri na ngwa nri.

Esi esi esi nri buckwheat n'ime ite na oven?

Buckwheat na anụ n'ime ite ahụ na-echeta uto nke porridge, esiri ya na oven nke Russia, ọkpụite na-enye gị ohere ịchecha ihe na-esi ísì ụtọ ahụ, ka i wee jupụta ihe niile ahụ. Ọ dị ezigbo mkpa ịhọrọ anụ kwesịrị ekwesị. Maka uzommeputa a, anu ezi, ulo ozuzu okuko, anu anu, egwuregwu di nma, nkea choro nhazi.

1. A ghaghị ịhapụ anụ dị iche iche, ọ ga-abụrịrị ntakịrị obere promarinovat.
2. A na-etinye akwụkwọ nri ma na-acha ọcha, na-ejighị ya kpọrọ eghe.
3. A na-etinye mmiri na mmiri n'ogo 1: 2, akwụkwọ nri na anụ na-etinye n'elu.
4. Buckwheat na anụ n'ime ite na oven ga-esi nri ma ọ bụrụ na e fesa ya na grated chiiz na nkeji ole na ole tupu ọgwụgwụ.

Buckwheat na ụzọ ahịa n'ọhịa

Ebe ọ bụ na n'oge ochie, e nwere uzommebe dị ịtụnanya - buckwheat na ụzọ onye ahịa na ite, na oven - a nke oge a, n'ihi na tupu e sie ya ọkụ na oven. I nwekwara ike iji anụ nke ọtụtụ iche. Aha efere bụ, ekele maka ihe ndị a na-emepụta, nke naanị ndị nwere ezigbo ego nwere ike ịzụta.

Efrata :

• buckwheat - 1 iko;
• anụ ehi - 0,5 n'arọ;
• carrots - 1 ibe;
• yabasị - 1 ibe;
• garlic - 3-4 cloves;
• bọta - 50 g.

Nkwadebe

1. Eyịm na carrots bee n'ime cubes, gafere ruo mgbe juu.
2. Kpachara ighe anụ na mushrooms.
3. Ghara ọka. N'elu akwa anụ, mushrooms na akwụkwọ nri.
4. Tinye ngwa nri, garlic na bọta.
5. Wunye mmiri ma ọ bụ ihendori.
6. Anwụrụ ọkụ na-apụnyere ya na anụ n'ime ite dị n'ime oven, na-eburu ọkụ ruo ogo 180, oge - minit 40.

Gwakọta buckwheat n'ime ite

Achịcha na ite na buckwheat na anụ na-achọ na menu nri nri ndị Russia, n'ihi na ị nwere ike ịhọrọ anụ dị iche iche: ọkụkọ na beef. A na-etinye ísì dị mma na nsị anụ ọhịa, a na-etinye ha maka minit 10 n'ime mmiri mmiri. Ogologo nri ahụ dị na oven, ihe na-atọ ụtọ ọ bụ.

Efrata :

• ezi - 100 g;
• anụ ọkụkọ - 100 g;
• mushrooms - 200 g;
• carrots - 1 ibe;
• yabasị - 1 ibe;
• buckwheat - 1 iko.

Nkwadebe

1. Eri kewara n'ime iberibe, ighe.
2. Bee ya eyịm n'ime ọkara yiri mgbaaka, carrots - eriri, iji kpuchie anụ abụba.
3. Tinye mushrooms, ighe nke 5-7 nkeji.
4. Na-eri nri na buckwheat groats.
5. Iji gbasaa na ike, ịgbakwunye nnu, ose.
6. A na-etinye efere nke buckwheat n'ime ite na mmiri na ọnụego nke 1: 2.
7. Na-agbanye n'otu oven dị ọkụ tupu ihe dịka minit 45.

Buckwheat na ọkụkọ na ite

Ihe dị iche iche nke buckwheat bụ na ọ na-ejikọta ya na ụdị anụ ọ bụla, nakwa dịka ya na mushrooms. Njirimara protein dị ka anụ, nke ndị ahụ anaghị eri anụ kpọrọ ihe, ndị na-arịa ọrịa shuga na-agụnye ya na menu, n'ihi na ole na ole nwere carbohydrates. Ọkụ chick na buckwheat n'ime ite bụ nnọọ uru maka ụmụaka.

Efrata :

• ọkụkọ fillet - 200 g;
• buckwheat - 100 g;
• yabasị - 1 ibe;
• carrots - 1 ibe;
• tomato mado - 2 tsp;
• mmiri - 200 ml;
• garlic - 2-3 cloves;
• ngwa nri, nnu, herbs.

Nkwadebe

1. Eri bee n'ime obere iberibe, eyịm - yiri mgbaaka, carrots ete.
2. Na ite ndị a na-etinye ya, "kpuchie" na akwụkwọ nri, fesaa ya na ngwa nri na nnu.
3. Na-eji ụkwụ ruo 15 nkeji na ogo 220.
4. Yet garlic, chopped elu, grits, mix.
5. Ghichaa tomato mado na mmiri, na-etinye nnu na ngwa nri, ncha nke shuga.
6. Wunye ọdịnaya nke ite, stew nke ọzọ 35-40 nkeji.

Buckwheat na anụ na mushrooms n'ime ite

Buckwheat na anụ na akwụkwọ nri n'ime ite ahụ ga-ejupụta na ya, ma ọ bụrụ na ị na-etinye olu olu ma ọ bụ ubu na obere obere abụba. Ndị buru ibu ga-abanye abụba, ọ gaghị atọ ụtọ. A ghaghị ịkpụcha nnukwu ọka, jide na pan nke frying maka nkeji ole na ole ka ọ kwụsị mmiri, wee ghee na mmanụ.

Efrata :

• anụ - 600 g;
• mushrooms - 500 g;
• buckwheat - 1,5 iko;
• carrots - 1 ibe;
• yabasị - 1 ibe;
• Dill - 1 ụyọkọ;
• bọta - 1,5 tbsp. spoons.

Nkwadebe

1. Bee anụ, ighe ruo mgbe ntụpọ, na mgbakwunye nke ngwa nri.
2. A na-etinye carrots na okirikiri, yabasị yabasị, tinye minit 2-3 na abụba si anụ.
3. Ke otu abụba ighe mushrooms.
4. Buckwheat n'ime ite ahụ na-ebu akpa akwa, mgbe ahụ - anụ, mushrooms na akwụkwọ nri.
5. Akụkụ nke mmiri, tinye nri na garlic a gwakọtara.
6. Na-agbanye na oven dị ọkụ maka minit 40, minit 2-3 tupu ọgwụgwụ, tinye otu nke butter na elu.
7. Chebe minit 15 ọzọ.

Buckwheat na beef na ite na oven

Ọ bụrụ na ndị bịara abịa abịaghị na mberede, ihe ndị a na-eme maka anụ ọhịa zuru ezu agaghị ezuru, ọ dịghị mkpa, nnu na buckwheat n'ime ite na-enweghị ihe mgbakwunye ndị ọzọ ga-agbapụtakwa n'ụzọ dị ịtụnanya. Ihe kachasị mkpa bụ ịnweta ite ọkụ na kichin kichin, ebe efere ahụ dị ụtọ ma dị ụtọ karị karịa na efere seramiiki.

Efrata :

• anụ - 300 g;
• buckwheat - 200 g;
• bọta - 50 g;
• tomato mado - 2 tbsp. ngwunye;
• carrots - 1 ibe;
• yabasị - 1 ibe;
• nnu, ose oji.

Nkwadebe

1. Bee anụ, carrots na eyịm.
2. Ghee anu ezi rue nchacha aja aja, gbasaa n'ite.
3. Ghaaa akwụkwọ nri na mmanụ maka minit 5-7, tinye ya na oyi akwa nke abụọ, gbakwunye otu butter.
4. Wunye ugbo, nnu, ose.
5. Ghọta tomato tinye na mmiri, wụsa.
6. Na-asa na oven dị ọkụ tupu minit 20. Wepụ ya, gbakọta ma zipụ onye ọzọ.

Turkey n'ime ite na buckwheat

Maka uto nke frii, i nwere ike iji ulo ozuzu, mana uzom dika uzuru na uda n'ime ite di n'ime oku choro ime nkwadebe. A na-agba ara ma ọ bụ fillet si apata ụkwụ ruo ọkara otu awa na marinade site na mmiri lemon, ude mmiri ma ọ bụ Mayonezi. Anụ nke nnụnụ a enweghị abụba, na-enweghị ọgwụgwọ ọ ga-eme ka ọ ghọọ akọrọ.

Efrata :

• uda - 300 g;
• yabasị - 1 ibe;
• carrots - 1 ibe;
• buckwheat - 1 iko;
• garlic - 2-3 cloves;
• ude mmiri - 100 g;
• Mayonezi - 50 g;
• mmiri ara - 100 g;
• nnu, ose.

Nkwadebe

1. Buckwheat na mmiri, nnu. Esi nri nkeji iri abụọ mgbe ị gachara.
2. Bee ihe ndị a na-eri n'ime ya, eyịm - ọkara yiri mgbaaka, carrots ete, ighe na mgbakwunye nke ngwa nri.
3. Iji decompose buckwheat na anụ, wụsa na 2 spoons nke mmiri ara ehi.
4. Mmiri utoojoo ejikọrọ na Mayonezi, gbakwunye ose, nnu, galichaa ahihia, mix.
5. Wunye ihe ndozi.
6. Akwukwo buckwheat na anu n'ime ite na-adi n'ime oven ruo minit 30.

Buckwheat na mince n'ime ite na oven

Maka mgbanwe, ị nwere ike iji mincemeat na uzommeputa, ọ ka mma ịzụta anụ ezi na anụ anụ na nha. Buckwheat na anụ a na- egwupụta n'ime ite ga-aka mma ma ọ bụrụ na ị na-ata anụ n'onwe gị, ma ịzụta ngwaahịa a rụchara. Tupu isi nri, ịkwesịrị ịkwatị ya nke ọma ka enweghi lumps, i nwere ike itinye mushrooms.

Efrata :

• buckwheat - iko 0,5;
• ike - 400 g;
• yabasị - 1 ibe;
• carrots - 1 ibe;
• mmiri - 2 iko;
• nnu, ose.

Nkwadebe

1. Bee mkpụrụ yabasị n'ime cubes, gụọ carrots na ighe ha.
2. Tinye anụ mpekere, tinye minit 5 ọzọ.
3. Ghichaa akpo ya na anu ogwu, akwukwo nri na akwukwo nri.
4. Ịtọba na ite.
5. Jupụta na mmiri ka mmiri mmiri wee kpuchie ihe ngwakọta ahụ site na 1 centimita.
6. Acha maka 1 hour na okpomọkụ nke ogo 200. Chebe minit 20 ọzọ.

Buckwheat na stew na ite na oven

Ọ bụrụ na ịchọrọ ịme nri abalị ọsọsọ , ụzọ nchịkọta maka buckwheat na stew na ite dị mma. Nye ọtụtụ ndị ikom, nsị na mkpọ na-ejikọta ya na usoro ndị agha ma ọ bụghị site na uto dị ụtọ nke efere ahụ, ma mgbe ha gbasịrị ụdị ọgwụgwọ dị otú ahụ, ha ga-akwụ ụgwọ na ha ga-achọ ya kwa ụbọchị.

Efrata :

• anụ anụ - 300 g;
• buckwheat - 9 tbsp. ngwunye;
• yabasị - 2 iberibe;
• nnu, ose.

Nkwadebe

1. Na-esi na fryer, anaghị eji akwa akwa nke abụba.
2. Tinye n'ime ite, tinye chopped eyịm na grarots carrots.
3. Tinye 3 tablespoons nke buckwheat, ngwa nri na akwukwo akwukwo, wunye mmiri.
4. Esi nri nkeji iri anọ na ise na oven.

Nwa atụrụ na buckwheat n'ime ite

A na-ejikarị eriri atụrụ na-efere anụ ọhịa dị iche iche, ma anụ a bụ maka onye na-amu amu, ọtụtụ ndị na-ezere ya n'ihi otu uto. Maka nhazi a, ịkwesiri ịza shọvel, ham ma ọ bụ nkwụsịtụ. Anụ nke nwa atụrụ na-eto eto ga-enwe agba ọbara uhie, abụba na-achakwa ọcha. Ihe na-esote bụ uzommeputa maka ihe ọkpụkpọ buckwheat na pots na anụ mutton.

Efrata :

• nwa atụrụ - 0,5 n'arọ;
• buckwheat - 1 iko;
• yabasị - 2 iberibe;
• nnu, ose.

Nkwadebe

1. Bee ihe abụba ahụ, gbasie ike ruo 3-4 awa na mmiri nnu ma ọ bụ mmiri ara ehi iji wepu ísì.
2. Bee anụ ahụ n'ime iberibe.
3. Fry na kpara, tinye chopped eyịm na oji oji, puff maka 5-10 nkeji.
4. Debe anụ na eyịm, n'elu - akara nke ọka asa.
5. Wunye mmiri, tinye ngwa nri, nwuo.
6. Na-asa ya na oven elekere maka 1 hour, mgbe ahụ hapụ maka minit 20.

Oke oyi na buckwheat n'ime ite

A na-ejikarị bekee buckwheat, ma ọ ghaghị ibu ụzọ tinye ya ruo awa 2-3 na mmiri ma ọ bụ ọbara, ma tinye marinade na mmanya akọrọ. Achịcha pụrụ iche bụ basil, dill na oregano. Buckwheat n'ime ite - uzommeputa na oke bekee choro nsogbu karia, ma onye obula ga acho utara.

Efrata :

• oke bekee - 800 g;
• yabasị - 2 iberibe;
• carrots - 1 ibe;
• ghee - 4 tbsp. ngwunye;
• buckwheat - 1,5 iko;
• broth chicken - 1 l;
• akwukwo akwukwo, ose, nnu, ngwa nri.

Nkwadebe

1. Eyịm na carrots finely iri, ighe.
2. Nri iri n'ime iberibe, nnu, ose, tinye ya.
3. Tinye inine na ngwa nri, gbanye efere iji kpuchie ibe edokọbara. Tinye ihe na-esi na bọta.
4. Sie maka nkeji iri abụọ. Mgbe ahụ wụsa akụkụ ahụ, tinye nke fọdụrụ efere, esi nri nke ọzọ 20-30 nkeji.

Buckwheat na ọgịrịga n'ime ite

Ọ bụrụ na ndị ezinụlọ nwere mmasị na anụ ezi na buckwheat n'ime ite, ị nwere ike iji ụgbụ maka mgbanwe. A ghaghị ịjụ nnukwu mbịakọta n'oge nzụta iji gbanye. A na-eri anụ dị otú ahụ na mmiri na mmanya maka 3-4 awa. Ọ bụrụ na oge dị mkpụmkpụ, mgbe ahụ tinyezie ya na ngwa nri na nnu. Ị nwere ike ighe ntakịrị na kpara.

Efrata :

• ụyọkọ - 2-3 pc kwa ọrụ;
• yabasị - 1 ibe;
• carrots - 1 ibe;
• buckwheat - 1 iko;
• mmiri - 2 iko;
• nnu, ose, nhazi.

Nkwadebe

1. Ribs ighe.
2. Eyịm ịkpụ n'ime cubes, carrots ete, tinye 2-3 nkeji mmanụ.
3. Dịrị ụgbụgbọ ahụ, buckwheat, ngwa nri ma gbakwunye mmiri.
4. Na-akwadebe buckwheat na anụ na ite na oven dị ọkụ tupu minit 40. Chebe minit 15 ọzọ.