Taa, anyị ga-agwa gị otu esi eti nri ụtụtụ na nke na-atọ ụtọ - omelette n'ime igwe mgbochi.
Naanị anyị chọrọ iko ma ọ bụ seramiiki ma ọ bụ nnukwu efere na isi nke efere, nke gụnyere nsen, mmiri ara ehi, ngwa nri na ihe ndị ọzọ, ọ bụrụ na achọrọ, uto na ọnụnọ na refrjiraeto. Na egg egg, ị nwere ike itinye inine, soseji, ham ma ọ bụ anụ ezi, cheese, kpam kpam ọ bụla elu na ngwa nri, oge ọ bụla na-enweta ihe onwe, tọrọ ụtọ, aromatic na lush efere.
Kedu esi esi nri omekere na ngwa ngwa ndakwaa n'ime obere ite?
Efrata:
- àkwá - 2 iberibe;
- mmiri ara ehi - 50 ml;
- ọ bụla dị ọhụrụ elu - nụrụ ụtọ;
- black ground ose - nụrụ ụtọ;
- nnu - nụrụ ụtọ.
Nkwadebe
Anyị na-asọba àkwá n'ime iko, wụsa na mmiri ara ehi ma jikọta ya na ndụdụ, nnu, ose, gbakwunye okpokoro ma tinye n'ime ngwa ndakwa nri maka minit 2.5-3. N'ime otu nkeji mgbe mmalite nke nkwadebe, anyị na-agwakọta otu ngwa ngwa nke akwa na ndụdụ.
Iji mee ka omelet nke ogwu na ihe oriri bara uru, o ga-ekwe omume, na-agbakwunye ya ihe ọ bụla a kwadebere n'anụ ahụ, ọkụkọ ọkụ, nkwọcha ma ọ bụ ham na cheese.
Kedu esi esi nri omecha na ham na nnukwu akpa na oven?
Efrata:
- àkwá - 2 iberibe;
- mmiri ara ehi - 100 ml;
- ham - 1 iberibe;
- cheese - 30 g;
- nnu - nụrụ ụtọ;
- ata ose - nụrụ ụtọ.
Nkwadebe
N'okpuru ụda kwesịrị ekwesị, ụgbọala na àkwá, wunye na mmiri ara ehi ma jikọta ya na ndụdụ ruo mgbe ire ụtọ, tinye nnu, ose, diced ham na grated cheese. Anyị na-eziga ya na ngwa ndakwa nri nke mbụ maka nkeji. Mgbe ahụ, anyị na-ewepụ ụyọkọ ahụ, jikọta ya ma gbadebe nkeji abụọ ọzọ.
Ịkwadebe omelet ngwa ngwa na akwụkwọ nri na ngwa ndakwa nri
Efrata:
- àkwá - 2 iberibe;
- mmiri ara ehi - 100 ml;
- obere tomato - 1 ibe;
- Olu Bulgarian obere obere - 0,5 pc;
- cheese - 35 g;
- elu nke dil - alaka abụọ;
- epupụta nke basil - 5 PC.
- black ground ose - nụrụ ụtọ;
- nnu - nụrụ ụtọ.
Nkwadebe
N'ime nnukwu efere, dị mma maka nri na oven microwave, ụgbọala na àkwá, wunye na mmiri ara ehi ma jikọta ya na ndụdụ ruo mgbe ọ dị ire, gbakwunye nnu, ose, tomato, nke a na-atụgharị ma ọ bụ diced, ahịhịa ọka ma ọ bụ cubes nke Bulgarian ose, chiiz. Ejikọtara ya niile ma zite ya na ihe ndiri nkeji anọ.