Tee mmiri buckthorn bụ ihe ọṅụṅụ mbụ na nke bara uru nke nwere ike ịkwadebe ngwa ngwa n'ụlọ. A na-ewere ya dịka ọgwụ kachasị mma maka ọgwụgwọ nke ọrịa ụjọ na ọrịa dị iche iche. Ogologo oge ebe a na- akpọ buckthorn bu "eze berry", ekele ya dị ukwuu na ngwongwo vitamin na ọgwụ ndị bara uru. Ka anyị chọpụta otú ị ga-esi mee tii si n'oké osimiri buckthorn.
Tea na buckthorn na mmanụ aṅụ
Efrata:
- oké osimiri buckthorn - 150 g;
- nwa tii - 2 tbsp. ngwunye;
- mmiri sie - 500 ml;
- mmanụ aṅụ - 2 tbsp. spoons.
Nkwadebe
Ya mere, a na-asacha oké osimiri na-asachachachaa ya. Mgbe ahụ nyefee tomato ndị a gbanyere mkpọrọgwụ na nnukwu efere ma site n'enyemaka nke ngwa agha na-akwa ha na steeti dị ọcha, na puree. Mgbe nke ahụ gasị, anyị na-agbanwefe ihe dị n'ime ya, gbakwunye mkpụrụ osisi ndị fọdụrụnụ, tii tii ma mejupụta ihe niile na mmiri mmiri. Nye ihe ọṅụṅụ ka ị belata maka minit 10-15, na-ekpuchi efere ya na akwa nhicha. Naanị, tii buckthorn na-adị njikere! Wunye ya site na onye na-agbanye n'ime iko, tinye obere mmanụ aṅụ ka ọ sie ụtọ ma jeere ya ozi na tebụl.
Tea na oké osimiri-buckthorn na ginger
Efrata:
- mmiri sie - 500 ml;
- oké osimiri buckthorn - 100 g;
- Ginger mgbọrọgwụ - 100 g;
- cinnamon - 2 mkpisi;
- mmanụ aṅụ - nụrụ ụtọ;
- Badonia - 2 PC.
Nkwadebe
Mgbọrọgwụ nke ginger na-ehicha ma na-ede akwụkwọ na obere grater, ma ọ bụ jiri ya egbute ya. A na-edozi Seabuckthorn na milled site na iji blender mee ihe na oke. Mgbe ahụ, gwakọta puree berry na ginger na-edozi ya ma tinye ihe na igwe. Anyị na-agbakwunye osisi pawuda, mmanụ aṅụ na-atọ ụtọ na kpakpando nke badyan. Jupụta mmiri mmiri na-ekpo ọkụ wee hapụ inye ihe dị ka nkeji 7.
Tea na sea-buckthorn
Efrata:
- mmiri sie - 500 ml;
- oké osimiri buckthorn - 100 g;
- sugar - nụrụ ụtọ;
- epupụta nke currant, oké osimiri buckthorn na St. Jọn wort - nụrụ ụtọ.
Nkwadebe
Seabuckthorn anyị na-emepụta ma na-edozi ya na sugar. Anyị na-agbanwe ihe ngwakọta nke na-esi na ya pụta, gbakwunye akwụkwọ nke currant, oké osimiri buckthorn, wort St. Jọn wii na akụkụ nke ya ma jupụta ihe niile na mmiri mmiri na-ekpo ọkụ. Buputa ihe ọṅụṅụ a ruo minit 10, wee wụba n'ime iko ma kpọọ onye ọ bụla maka ememe tii.
Ntụziaka maka tii na oké osimiri-buckthorn
Efrata:
- mmiri sie - 500 ml;
- nwa tii - 2 tbsp. ngwunye;
- oké osimiri buckthorn - 100 g;
- shuga - 50 g;
- ube - 1 PC.
Nkwadebe
Iji mee ihe ọṅụṅụ, hichaa tii tii na uto gị. Tinye ole na ole teaspoons nke oké osimiri buckthorn na sugar. Anyị na-ewepu ube site na ncha, bee ya n'ime obere cubes ma tinye ya na tii. Hapụ iji ṅụọ ihe ọṅụṅụ ahụ ruo minit 15, wee wụsa ya na iko.