Buckwheat na anụ na multivark

Mgbe enweghi oge isi nri, ihe a maara nke ọma ma dị mfe na-abịa na nnapụta, dịka nke dị n'okpuru - buckwheat na anụ - nke dị mfe n 'esi nri mgbe ngwaọrụ kichin na-abịa ịzọpụta.

Ntụziaka maka buckwheat na anụ ke multi-ika "Redmond"

Efrata:

• nwa atụrụ - 500 g;
• buckwheat - 2 ihe;
• yabasị ọcha - 2 pcs.;
• mmanụ olive ma ọ bụ mmanụ ihe oriri - 30 ml;
• nnu - nụrụ ụtọ;
• soy ihendori - 25 ml;
• ọkụ tomato ihendori - 20 g;
• mmanụ aṅụ nkịtị -10 g.

Nkwadebe

A na-ehichapụ nwa atụrụ nke ihe nkiri, abụba na abụba, ma bee n'ime cubes. Ghaao yabasị na ighe ya na mmanu akwukwo nri di na nnukwu iko nke multivarker ruo mgbe o bu uzo, na-eji usoro "Nri". Mgbe a bịara n'ịdị njikere, anyị na-agbakwunye mpekere anụ ma na-echere ruo mgbe ha ga-esi n'akụkụ nile ghọta eriri ọlaedo. Na-etinye ihe na-esi ísì ụtọ na ketchup na mmanụ aṅụ buckwheat, wukwasi ya na ndị na-eme achịcha na caramel. Gaa saa mmiri ma kwụchaa buckwheat, wụsa mmiri niile dị na 2: 1, wee gbanwee "Plov" ma sie ihe niile maka minit 40.

Ka ọ na-eru na njedebe nke oge a kara aka, lelee ọdịnaya nke nnukwu efere, nwuo dịka ọ dị mkpa ma chere maka ụda ahụ. Loose buckwheat na anụ, esiri ya n'ọtụtụ dị iche iche na nwa atụrụ na ihe mkpuchi nke Asia na ihe oriri ga-atọ ụtọ ma ọ bụrụ na ọ bụghị.

Esi esi esi nri buckwheat na anu na otutu?

Efrata:

• mikpuo ogwu - 400 g;
• mmanya akọrọ - 100 ml;
• cloves nke garlic - 2 pcs.;
• nnu, ose - nụrụ ụtọ;
• Diri coriander - 1 teaspoon;
• yabasị - 1 pc.;
• mushrooms - 5 iberibe;
• buckwheat groats - 2 ihe;
• efere - 3 ihe;
• ude - 1 ihe;
• mmanụ ihe oriri - maka frying.

Nkwadebe

Jiri nri nnu tinyere nnu, ose, tinye akwukwo n'ime garlic ma kpoo okpokoro. Gri anu ogwu n'ime anu ogwu ma tinye ha na friza.

Na nnukwu efere nke multivarquet, na-eji "Baking" mode, ighe nke chopped yabasị na mushrooms na mmanụ warmed akwukwo nri. Tinye na frying frozen meatballs site na toki ma na-echere ruo mgbe ha na-enweta ìhè ọlaedo hue. Anyị na-ada n'ụra n'ụgbọ mmiri na-eme ka ọtụtụ okpukpu. Gwakọta efere na ude na mmanya, wunye ọdịnaya nke nnukwu efere ma tinye mode "Porridge", "Pilaf" ma ọ bụ "Buckwheat" maka minit 40-50 (dabere na ike na ihe nlereanya nke ngwaọrụ ahụ).

Lelee buckwheat maka njikere: ihe ndi ozo kwesiri inwe okpo na ude, dika uzo ocha risotto na umu anu anu. Na-efe nri n'egbughị oge, fesa ya na ahihia ọhụrụ ma jiri ya na bọta.

Buckwheat na anụ na multi-bar "Panasonic"

Efrata:

• anu ehi - 400 g;
• uhie uhie - 2 pcs.;
• garlic - 2 cloves;
• akpọrọ ọcha mushrooms - 1 njuaka;
• akwukwo nri - ihe 3;
• nwa mmanya - 1 ihe;
• asparagus - 12 Ome;
• acha uhie uhie - ọkara otu narị afọ;
• buckwheat groats - 2 tbsp.

Nkwadebe

N'ịbụ nke gbanwere "Nri" nhọrọ, gbanye chopped yabasị ruo mgbe ìhè na-acha odo odo. 30 sekọnd tupu dị njikere nke yabasị, tinye galik na-agbaze ya ma tinye ya na mpempe anụ a na-acha ọcha. Ozugbo anụ ahụ gbanwee ọlaedo, wụsa ya maka ya ma jupụta ya na ngwakọta nke akwukwo nri na bred. Echefula itinye obere mkpuru peas na asparagus. Na-esote, gbanye na "Buckwheat" (ma ọ bụ "Porridge") ma chere maka ụda olu ahụ igosi njedebe nke nri.

N'ihi ya, ị ga-enweta efere na-atọ ụtọ ma na-ekpokpo ụtọ bụ nke ga-adị ka nsị anụ karịa ụdị ọ bụla buckwheat si na setịpụ ụkwụ nke croup + yabasị + karọt + anụ.