Buckwheat n'ime ite na oven na-enweta ọmarịcha pụrụ iche ma si na banal kwa ụbọchị na-etinye n'ime ihe ndị ọzọ nụchara anụcha na-acha ọchị mejupụtara. Kwadebe nri nwere ike ịbụ na mgbakwunye nke anụ ọ bụla, akwụkwọ nri, mushrooms, na-etinye oge ọ bụla zuru oke nchikota.
Esi esi esi nri buckwheat n'ime ite na oven?
A na-eji ihe dị mfe ma dị oké ọnụ ahịa rụọ Porridge buckwheat, na-enweghị mkpa ọhụụ. N'iburu ụzọ nhazi na ihe ndị dị mkpa, onye ọ bụla nwere ike ịnagide ọrụ ahụ.
- A na-ahazi buckwheat groats ma saa ọtụtụ ugboro.
- Mgbe ị na-achọ anụ ahụ na anụ, belata ya na obere mpekere, jiri ya dị ọhụrụ ma ọ bụ na-acha nchara nchara na ntanye frying na mmanụ.
- Olu nke mmiri mmiri: mmiri ma ọ bụ efere kwesịrị ịbụ na ọ na-ekpuchi ọdịnaya nke ite.
- Na-akwadebe buckwheat porridge n'ime ite na oven, dabere na uzommeputa si 30 nkeji na 1.5 awa.
Chicken na buckwheat n'ime ite na oven
Ihe kachasị mfe ma dị ụtọ n'isiokwu a bụ buckwheat na ọkụkọ na ite. Ị nwere ike iji fillet ọkụ ma ọ bụ akụkụ ndị ọzọ nke anụ ahụ, buru ha mmiri ruo minit iri abụọ na ise, wee frying ya na carrots, eyịm, na-agbakwunye garlic na njedebe. Site na ngwaahịa ndị a kapịrị ọnụ ị ga-enweta nri nri anọ.
Efrata:
- buckwheat - 300 g;
- ọkụ fillet - 400 g;
- carrots na eyịm - 1 pc.;
- garlic - 4 ezé;
- mmanụ - 40 ml;
- laurel - 2 iberibe;
- Bọta - 40 g;
- oge maka ulo ozuzu, nnu, ose.
Nkwadebe
- Chicken na promarinovannuyu na seasonings ọkụkọ kpaliri na mmanụ na mmanụ.
- Tinye eyịm na carrots, ighe maka nkeji 3, tinye garlic, buckwheat ma kpoo ọkụ maka nkeji ise.
- Debe ọtụtụ ite, tụba ọkara ọ bụla nke laurel ahụ, wụsa mmiri na-esi mmiri, tinye nnu, kpuchie ma hapụ minit 30 na oven.
- Nkeji iri na ise tupu uto nri, tinye mmanụ na ite ọ bụla.
Buckwheat na anụ ezi n'ime ite na oven
A na-enweta anụ ezi anụ ezi na-atọ ụtọ n'ime ite na oven. Dịka akụkụ mmiri, i nwere ike iji ma mmiri ma efere: anụ ma ọ bụ ihe oriri, na-ekpocha ya na obụpde. Ọ bụrụ na achọrọ, a pụrụ itinye mushrooms ole na ole na anụ na akwukwo nri, nke ga-eme ka efere dịkwuo ụtọ.
Efrata:
- buckwheat - 300 g;
- anụ ezi - 400 g;
- carrots na eyịm - 1,5 PC.
- garlic - 2 ezé;
- mmanụ ọka - 40 ml;
- laurel - 2 iberibe;
- ngwa nri, nnu, ose, mmiri ma ọ bụ efere.
Nkwadebe
- Iberibe anụ ezi ahụ n'ime cubes, ghee na mmanụ.
- Gbakwunye eyịm na carrots, gafee na anụ, dina na ite.
- Tinye na nke ọ bụla dịka 3 tbsp. spoons nke kwadebere buckwheat, ½ kloovu garlic na laurel.
- Wunye ihe niile na-ekpo ọkụ, flavored broth, na-ekpuchi arịa ndị nwere mkpuchi ma tinye ya na oven dị ọkụ ruo ogo 150.
- Mgbe ọ na - agụ 1.5, buckwheat na anụ ezi na ite ga - adị njikere.
Azụ na buckwheat n'ime ite
Ihe na-esi ísì ụtọ ma ọ bụ ihe ijuanya na ọ dị ụtọ nchịkọta anụ na nnu n'ime ite ọkụ ga-amịpụta ihe ụtọ nke onye ọ bụla gọọm ma jụọ ihe ọ bụla na-eri nri siri ike. Na nke a, ọdịnaya nke ite ndị ahụ jupụtara na efere ma ọ bụ mmiri na-atụ oyi ma tinye ya na oven.
Efrata:
- buckwheat - 300 g;
- amịrị - 600 g;
- carrots na eyịm - 1,5 PC.
- garlic - 4 ezé;
- mmanụ na mmanụ aṅụ - 40 g;
- laurel - 2 iberibe;
- ngwa nri, nnu, ose, mmiri ma ọ bụ efere.
Nkwadebe
- Bee ihe amuru azu a ka o wee mebie mmanu ohia, tinye n'ime ite.
- Tinye yabasị na karọt sliced, cloves nke garlic, laurel, sizinin, buckwheat.
- Dejupụta ihe dị n'ime ya na efere, kpuchie ya na lids ma debe ya na oven.
- Gbanyụọ ngwaọrụ ahụ site n'ịgbanwe ya ogo 180.
- Mgbe 1.5 awa buckwheat na amịrị n'ime ite na oven na-esi mmanụ ma na-agbazi nkeji minit 10 ọzọ.
Buckwheat na mushrooms n'ime ite na oven
Buckwheat na mushrooms n'ime ite ahụ bụ ezigbo ndị na-ebu ọnụ, maka ndị na-eri anụ ma ọ bụ na-achọ ka ha gbanwee usoro nchịkwa ha na-agwụ kwa ụbọchị. Iji mezue uzommeputa mgbe nile kwesiri mushrooms, oyster mushrooms, na oke ohia mushrooms ga-eme ka efere buru ihe na-adighi nma ka o rie ya na ihe ijuanya na-esi ísì.
Efrata:
- buckwheat - 300 g;
- mushrooms - 500 g;
- carrots na eyịm - 2 PC.
- bọta agbaze - 50 g;
- laurel - 2 iberibe;
- ncha, nnu, ose, mmiri ma ọ bụ akwukwo nri.
Nkwadebe
- Na frying bee mushrooms.
- Gbakwunye eyịm na carrots, ighe ruo ọkara dị njikere, dina na ite.
- Oge ikpo ọkụ, tinye buckwheat, wụsa na efere ma ọ bụ mmiri.
- Tinye ite na oven, nke a gbanwere na ogo 200.
- Mgbe minit 40, buckwheat na mushrooms n'ime ite na oven ga-adị njikere.
Buckwheat na ụzọ onye ahịa na ite - uzommeputa
Buckwheat na-azụ ahịa na ite na-esiri anụ ọ bụla na mushrooms esie ya. A na-ejikarị ude mmiri na-eme ka ihe ahụ mejupụtara, na-atụgharị ya na mmiri ma ọ bụ efere tupu etinye mmiri mmiri na arịa. A ga-enweta uto uto nke efere ma ọ bụrụ na ị tinyekwuo ose Bulgarian ma ọ bụ tomato ọhụrụ n'ime ya, na-azọpụta ha site na pelts.
Efrata:
- buckwheat - 300 g;
- ọkụkọ ma ọ bụ anụ ezi - 300 g;
- mushrooms - 300 g;
- carrots na eyịm - 1 pc.;
- garlic - 4 ezé;
- mmanụ - 40 g;
- laurel - 2 iberibe;
- ude uto - 200 g;
- esi nri, nnu, ose, mmiri ma ọ bụ efere.
Nkwadebe
- Fri anu na iche na anu ohia na carrots, tinye ha n'ime ite.
- Tinye garlic, laurel, seasonings, buckwheat.
- Buputa ude mmiri ude nke iko ma obu mmiri, gbakwunye mmiri mmiri iji kpuchie ya.
- Mgbe ihe ruru elekere iri na itoolu, buckwheat n'ime ite na oven ga-adị njikere.
Chicken obi na ite na buckwheat
Ọ bụ ezie na ihe dị mfe na mmefu ego nke obi na buckwheat n'ime ite ndị a na-agaghị echefu echefu ma na-esi ísì ụtọ. A na-enye amara dị mma na cheese, bụ nke na-fesa elu nke ihe dị n'ime ite ahụ tupu a gwakọta ya n'okpuru mkpuchi. Mgbe awa 1.5 gachara, a ga-edozi maka anọ.
Efrata:
- buckwheat - 250 g;
- obi - 500 g;
- mushrooms - 300 g;
- carrots na eyịm - 1 pc.;
- garlic - 3 ezé;
- mmanụ - 40 g;
- laurel - 2 iberibe;
- ude uto - 200 g;
- cheese - 150 g;
- nnu, ose.
Nkwadebe
- Iberibe obi ndi nwere obi na carrots na eyịm, gbakwunye garlic, kpoo oku, dina na ite.
- Tinye buckwheat, cream cream, seasonings, wunye na mmiri ma ọ bụ efere, fesaa na cheese.
- Nri ụtọ na minit 35 na ogo 190.
Buckwheat na sausaji n'ime ite na oven
Ọbụna mfe esi nri buckwheat na ite na sausages. N'okwu a, ọ bụ naanị eyịm na carrots na-eghe eghe, e mesịa, a na-etinye ihe niile dị na ite, jupụta na mmiri wee zite ya na oven n'okpuru mkpuchi. Ọ bụrụ na achọrọ, uto nke efere nwere ike iche site na ịtinye ude mmiri, tomato ihendori, tomato ma ọ bụ cheese.
Efrata:
- buckwheat - 300 g;
- sausages - 400 g;
- carrots na eyịm - 1 pc.;
- mmanụ - 40 g;
- nnu, ose, ngwa nri.
Nkwadebe
- N'ime ite ahụ, dina ụra, wee na-agafe na akwụkwọ nri na sliced sausages.
- Tinye ihe dị n'ime ya, wụsa mmiri ma tinye ya na oven.
- Mgbe minit 30 nke na-agwụ agwụ na ogo 200, efere ga-adị njikere.
Gwa na ite na buckwheat na anụ
Inye na buckwheat n'ime ite dị iche iche dị iche na efere e ji anụ ọ bụla mee. Na nke a, a na-ejikọta ihe ndị ahụ na mushrooms, na ude mmiri na-egbuke egbuke na tomato a na-etinye na broth, nke na-enye efere ahụ ọgaranya pụrụ iche na ihe ọkụkụ na-enweghị atụ. Mgbe awa 2 gasịrị, nri ahụ ga-adị njikere maka mmadụ 4.
Efrata:
- buckwheat - 300 g;
- anụ - 400 g;
- mushrooms - 200 g;
- carrots na eyịm - 1 pc.;
- garlic - 4 ezé;
- mmanụ - 40 g;
- laurel - 2 iberibe;
- ude uto - 150 g;
- tomato ihendori - 150 g;
- nnu, ose, mmiri, cheese.
Nkwadebe
- Ghee ruo mgbe ihiere, anụ na mushrooms na eyịm na carrots, dina n'elu arịa.
- Add garlic, seasonings, buckwheat, cream cream and tomato, wunye n'ime mmiri.
- Mgbe awa 1.5 gachara, buckwheat na anụ n'ime ite ga-adị njikere.
- Wụ nri ahụ mgbe ị na-eje ozi cheese na elu.
Buckwheat na akwụkwọ nri na ite na oven
Buckwheat na akwụkwọ nri na ite ga-abụ nri magburu onwe ya ma ọ bụ kwadoro dị ka ejiji na anụ ọkụkụ, azụ. Ọ bụrụ na ọchọrọ, ihe ndị ahụ nwere ike ịdịgasị iche dịka nhọrọ ya ma ọ bụ nnweta ngwaahịa, dochie otu ihe oriri na onye ọzọ ma ọ bụ tinye ndị ọhụrụ. N'ime awa otu efere ga-adị njikere maka anọ.
Efrata:
- buckwheat - 300 g;
- peas - 150 g;
- mushrooms - 200 g;
- Akwukwo Bulgarian, carrots na eyịm - 1 pc.
- garlic - 4 ezé;
- Bọta - 60 g;
- laurel - 2 iberibe;
- nnu, ose, mmiri, elu.
Nkwadebe
- A na-akwadebe akwụkwọ nri, bee n'ime cubes ma jikọta ya na ịcha buckwheat, seasonings.
- Debe ọtụtụ ite, wụsa mmiri ma tinye otu bọta.
- Na-atọ ụtọ na oven maka minit 45 na ogo 180.