Onye ọ bụla maara na ginger bara ezigbo uru maka ahụike ụmụ mmadụ, ma ọ bụ n'ihi uto ya kpọmkwem, ọ bụghị ya nile. Iji na-eji ihe ndị na-adịghị agbanwe agbanwe, anyị na-enye gị ntụziaka maka nri ọka na ginger, bụ nke ọ na-emezigharị ihe ndị ọzọ dị na ya ma na-eme ka uto nke efere ahụ nwee nkwupụta.
Salad na pickled ginger
Efrata:
- udara tomato - 130 g;
- salad green - 150 g;
- ginger - 40 g;
- ọkụkọ fillet - 230 g;
- Bulgarian ose - 1 pc.;
- sesame - 1 tbsp. ùkwù;
- mmanụ ọka - 4 tbsp. ngwunye;
- esi nri ọkụkọ - 1 / 2h. ngwunye;
- soy ihendori - 2 tbsp. ngwunye;
- mmiri mmiri mmiri - 1 tbsp. ngaji.
Nkwadebe
Na-asa nri na elu. Akpụ osisi ịkpụ na ọkara, ose na-egbutu ahịhịa, na aka nri salad na aka gị. Gwakọta ihe a nile na efere salad, na-etinye ginger. Chicken fillet fesaa na sizinin na ighe ke 1 tbsp. kwunye bred ruo mgbe esiri ya, wee mee ka ọ dị mma, bee n'ime obere iberibe ma ziga ya na akwụkwọ nri.
Na efere dị iche iche, jikọta foduru mmanụ mmanụ aṅụ, mmanụ aṅụ na soy sauce, wụsa salad uwe a, fesa ya na sesame ma jee ozi.
Salad na mgbọrọgwụ ginger
Salad na celery na ginger zuru oke maka ndị na-anwụ anwụ ma ọ bụ na-ele nri ha, ka ọ na-apụta nri, ma tọrọ ụtọ n'otu oge ahụ.
Efrata:
- carrots - 1 ibe;
- Bekee - 1 PC;
- ginger mgbọrọgwụ - 2-3 cm;
- lemon - ½ pcs.;
- celery - 1 esi;
- mmanụ oriri - 1.5 tbsp. ngwunye;
- grated oroma peel - 1 tsp.
Nkwadebe
Beetroot akpọọ nkụ na oven, mgbe ahụ, ya na celery bee n'ime obere iberibe. Carrots grate na nnukwu grater, na ginger - na ezi grater. Gwakọta ihe niile e ji eme ihe, oge na bọta, ihe ọṅụṅụ nke ọkara nke lemon, gbakọtara nke ọma na-emeso onwe gị.
Salad na ginger na kabeeji
Efrata:
- kabeeji - 1 n'arọ;
- apụl - 2 iberibe;
- ginger - 3-4 cm;
- lemon - 1 ibe;
- mmanụ olive - 175 ml;
- mmanya vaịn mmanya vaịn - 4 tbsp. ngwunye;
- mmanụ aṅụ mmiri mmiri - 1 tbsp. ùkwù;
- Mọstad - 1 tbsp. ùkwù;
- nnu na ose - nụrụ ụtọ.
Nkwadebe
Kabeeji na-egbuchasị, na-aghọrọ ya na nnukwu efere, nnu ma jiri aka gị cheta ya. Bee apụl n'ime ibe ma fesaa ya na ihe ọṅụṅụ lemon ka ha wee ghara igba ochichiri. Mee ka ọ dị ọcha, gụọ na grati ọma ma jikọta ya na kabeeji na apụl.
Na efere dị iche, jikọta mmanya, mmanụ olive, mmanụ aṅụ na mọstad, hichaa ha nke ọma ruo mgbe ọ dị nro, mgbe ahụ ka oge na nnu na ose. Salad a salad na salad ma kpọọ ndị enyi ka ha nwalee ya.
Ị chọrọ imekwu salad na ihe ụtọ? Gbalịa ị ga-eji ọka apụl na zukini .