A na-edozi ya na ahịhịa nwere ụdị dịgasị iche iche: anụ ọkụ ma ọ bụ anụ ọkụkọ na-apụta, ma ọ bụ ntụpọ oyi na-acha nri pita, akwụkwọ osikapa, pancakes, akwụkwọ nri, pasta, omelet ma ọ bụ pita. N'ọnọdụ ọ bụla, nsụgharị abụọ nke efere ahụ ga-awụsi ụtọ na uto ma dị ụtọ n'ihi ụba akwụkwọ ndụ akwụkwọ ndụ.
Achịcha ọka na elu
Efrata:
- pancakes - 400 g;
- cheese cheese - 1 ihe;
- bee 1 lemon;
- green onions, dil;
- uhie uhie - 1 pc.;
- salmon smoked - 200 g.
Nkwadebe
Green kacha elu gwakọta ma tinye chiiz na ude. Na-esote, dọọ zest na oge mmiri na pinch nke oji ose. Anyị na-ekesa cheese cheese na pancake, na site na otu n'ime ọnụ anyị na-eme ndokwa nke mpempe anwụrụ na nchara mgbaaka nke eyịm dị ụtọ. Gbanyụọ pancake n'ime mkpịsị akwụkwọ a na-etinye n'ime obere akụkụ.
Gaa na elu na salmon kwesịrị ịrụ ọrụ na mmiri oyi, fesa ya na mmanụ ọhụrụ.
Nyefee na cheese na elu
Efrata:
- mmanụ olive -1 tbsp. ùkwù;
- eyịm - 1 pc.
- garlic - 2 cloves;
- inine - 2 aka;
- 1 lemon peel;
- obi cheese - 250 g;
- akwa - 1 ibe;
- eyịm green;
- Feta cheese - 75 g;
- puff pastry - 1 mkpọ;
- mmanụ ihe oriri.
Nkwadebe
N'okpuru frying, kpoo ihe oriri na-esi nri ma ghee o gwepia anwot ruo mgbe o bu uzo. Gbakwunye galik galik na eyịm ma nọgide na-esi nri maka oge ọzọ. Ugbu a, ọ bụ oge nkwụcha, ọ ga-eghe ya maka minit 5, mgbe ahụ, ị nwere ike ihichasị nri ahụ ọkụ. A na-ewe ọkụ ọkụ ruo 180 Celsius. Gwakọta ngwakọta nke a na-eji esi nri nnu, ose, lemon zest, cheese cheese, green onions, feta and egg.
Debe akwụkwọ mpịakọta na-ekpuchi ya ma kesaa ya. Gwakọta mgwakota agwa n'ime akwụkwọ mpịakọta, griiz na mmanụ na-esi nri ma mee ka akpọọ nkụ maka minit 30-35. A ga-eji mpịakọta mee ihe na tebụl 5 nkeji mgbe ị gachara nri.
A na-ede akwụkwọ na elu
Efrata:
- lavash - 2 epupụta;
- cheese suluguni - 250 g;
- Mayonezi - 4 tbsp. ngwunye;
- coriander, dil, pasili;
- mmanụ ihe oriri - maka frying;
- oji oji.
Nkwadebe
A na-ehichapụ chiiz Suluguni na obere obere grater ma jikọta ya na oghere a na-egbutu ya. Iji mee ka ọnụ ọgụgụ ahụ dịkwuo mma, tinye 4 tablespoons nke Mayonezi na cheese, na mgbe oge ya na pinch nke nwa ma ọ bụ ose na-ekpo ọkụ. Anyị na-ekesa ntanye nke achịcha pita na-agba n'ime n'ámá ma gbanwee ha na mpịakọta, na-atụgharị n'akụkụ ọnụ. Nri na-apụta na mmanụ ihe oriri ruo mgbe eriri ọlaedo dị n'akụkụ abụọ. A ga-eji akwụkwọ suluguni na herbs mee ihe na tebụl ozugbo ọ kwụsịrị.
Chicken tụgharịa na elu
Efrata:
- ọkụkọ fillet (halves) - 4 pcs.;
- anụ ezi - 4 mpekere;
- inine - 300 g;
- cheese cheese - 150 g;
- Akara Parmesan - 1/4 nke otu narị afọ;
- nnu, ose - nụrụ ụtọ;
- grated mozzarella cheese - 1 1/2 ihe;
- ọcha ọcha - 2 pcs.;
- nri breading - 1 1/2 ihe;
- tomato ihendori - 2 tbsp.
Nkwadebe
Kpochapu oven na 210 Celsius C. A na-eji mmanụ elelị na ala nke nchara ọka. A na-ebipụ ọkpụkpụ chicken na ọkara ma na-emeghe n'ụdị akwụkwọ, mgbe oge a gasịrị, ya na nnu na ose na n'akụkụ abụọ.
Anụ anụ ahụ bụ sliced na e ghere eghe ruo mgbe crunch, anyị na-ewepụ ya na ọkụ, na abụba nke a na-akpọ ọkụ mgbe ọ gwụsịrị, kwadebe mkpụrụ osisi ọhụrụ maka minit 2. Nri eghe tinyere n'ime nnukwu efere ma na-agwa ya ụdị cheese, anụ ezi, nnu na ose. A na-etinye ihe ndozi ahụ na ọkụkọ fillet ma tụba ya na mpịakọta. Anyị na-edozi akwụkwọ mpịakọta ahụ ma tinye ya n'ime ọcha ndị ọcha, mgbe ahụ anyị na-atụgharị achicha achicha. Akwukwo ndi ocha na-eweghari nkeji nkeji iri abuo na ise, wee kpoo ha chiiz ma wunye ihe ndi ozo n'elu ihe ndi ozo, weghachite anu oku na ihe ndi ozo nkeji nkeji abuo. N'otu aka ahụ, a na-akwadebe achicha anụ na elu, ma oge maka anụ a na-aṅụ ga-abawanye site na nkeji 7-10.