Ihe ngosi a bụ nri jupụtara na mba ndị Japan na-esi nri na soy sauye na ginger. Ma, taa, anyị ga-anwale ntakịrị ihe ma kọọrọ gị otu esi akwadebe ihe ndị na-atọ ọchị na ndị ọbịa na-atụ n'anya nwere nri mbụ.
Ntụziaka maka ụtọ na-apụta
Efrata:
N'ihi pancakes:
- koko ntụ ntụ - 1 teaspoon;
- acha ọcha - 2 tsp.
- starch - 2 tsp.
- akwa - 2 PC.
Maka ndochi:
- kiwi - 1 ibe;
- piich mkpọ - 50 g;
- mascarpone cheese - 80 g;
- Vanillin - nụrụ ụtọ.
Nkwadebe
Osisi na-eti ndị na-egwunye egwu, na-atụba starch, koko ntụ ntụ na sugar. Anyị na-agwakọta mgwakota agwa a na-etinye na whisk na site n'enyemaka nke ladle, anyị na-awụsa ya na nchara na-ekpo ọkụ. Ighe n'ụzọ dị otú a niile pancakes ma gbakwunye ha ikpo. Maka nchikọta anyị na-akwadebe kawi, piich, mascarpone na vanillin. A na-ekpoo Kiwi ma bee ya na piich n'ime obere ihe. Ugbu a, buru pancake, otu ọkara grated cheese, gbasaa mkpụrụ ma fesaa na vanillin. Na-agbanye ya niile na mpempe akwụkwọ dị egwu ma bee ya n'ime mpekere. A na-eji efere pancakes na-eme nke ọma na-edozi ọtụtụ nri dị iche iche na uche gị.
Ụtọ na-apụta na mkpụrụ
Efrata:
- osikapa oshiki - 75 g;
- mmiri ara ehi - 400 g;
- shuga - 2 tbsp. spoons.
Maka ndochi:
- strawberry;
- kiwi mkpụrụ;
- breeze;
- ncha oyibo.
Maka ochicho mma:
- mint;
- Nri strawberry - na uche.
Nkwadebe
Mkpụrụ osisi niile na tomato niile na-asacha ma, ọ bụrụ na ọ dị mkpa, bee n'ime iberibe. Ọzọ, ọ dị anyị mkpa ịme akwa osikapa. Maka nke a, anyị na-awụnye mmiri ahụ n'ime saucepan, jupụta na mmiri ara ehi, tụfuo shuga ma debe ya na ọkara okpomọkụ iji esi nri. A na-eme ka osikapa emechara ka ọ dị jụụ, anyị na-ewere obere aka ma tinye ya na mpe. Anyị na-eme ka ọ dị elu dị ka otu square ma kesaa ọkwa zuru ezu na etiti. Dee mpịakọta ahụ na mkpụrụ osisi n'otu ụzọ ahụ dịka ọ dị na mbụ. Iji mee nke a, jiri nwayọọ na-ebute nso nso nke mbadamba ahụ ma tụgharịa ya n'etiti etiti ahụ, na-ezo njide ahụ n'okpuru ọnụ. N'etiti etiti, aka aka na mkpịsị aka, gbanwee akụkụ nke square ahụ ma jiri nwayọọ gụgharịa akwụkwọ mpịakọta ahụ n'okpuru ụra n'ihu. Ghọta n'akụkụ, tụgharịa ihe oriri ahụ na chaco na aki na bee ya na akụkụ dị mma. Anyị na-agbasa ụtọ na-apụta na efere efere, na-eji akwụkwọ mint na mmiri na-achọ mma iji mee ka mkpụrụ osisi strawberry sauce.
Ọkachamara dị mma na-apụta
Efrata:
- lavash mkpa - 1 mpempe akwụkwọ;
- ngalaba nchikota - 200 g;
- banana - 2 iberibe;
- shuga - 20 g;
- aṅụ yogurt - 50 ml;
- walnuts - 50 g;
- beri.
Nkwadebe
Iji malite na, na-awụ na tebụl ihe dị mkpa ma kụọ ya n'ime akụkụ abụọ. Ị ga-enweta nkedo 30 site na 30 centimeters. Ejiri ihe dị na nnukwu efere, wụsa mmanya yogurt, saharim ka ị nụrụ ụtọ na whisk blender. Anyị na-ehicha banana ahụ, were ya na ndụdụ ma jikọta ya na mgbakọ curd. Nchịkọta a natara anyị na-ekpuchi akwụkwọ dị iche iche, na-agbasa mkpụrụ ọhụrụ ma ọ bụ nke oyi na-acha na oyi na-acha gburugburu ma na-akwagharị ya n'ụzọ dị nro. Enwetara 2 na-apụta na-etinye nri nri
Anyị gwara anyị otú anyị ga-esi kwadebe ihe oriri ọhụrụ na nke pụrụ iche, nke ga-adabara na nke ọ bụla tii na-eme ka okpokoro oriri ahụ dị mma. Oge ọ bụla i nwere ike igosi echiche gị ma kwadebe na-eji nsị dịgasị iche, na-atọ gị ụtọ.