Mmanụ aṅụ bụ otu n'ime ngwaahịa ndị ahụ ọ bụghị naanị na ọ bara uru, kamakwa ọ tọrọ ụtọ. A na eji ya esi nri, efere sitere na ya nwere uto pụrụ iche. Taa, anyị na-atụ aro ka ị kwadebe mmanụ aṅụ pancakes.
Mmanụ aṅụ pancakes - uzommeputa
Efrata:
- ntụ ọka - 400 g;
- kefir - 800 ml;
- àkwá - 4 iberibe;
- soda - 0,5 tsp.
- mmanụ aṅụ - 4 tbsp. ngwunye;
- nnu - tuo.
Nkwadebe
Anyị na-agbacha ntụ ọka, tinye soda na nnu. A na-ekepụ protein na yolks. Mix yolks na yogọt, tinye mmanụ aṅụ, mix. Na ngwakọta nke a, tinye ntụ ọka. Ugbu a, ndị ọcha na-eti ihe na-agwakọta, gbakwunye na mgwakota agwa ahụ. Ibu ibu kwesiri ibu ihe ndi ozo. Na pan frying, kpoo mmanu mmanu mmanu, okwute si pancakes ma ighe ruo mgbe ure ji aja. N'okwu a, ọ bụ ihe dị mma ka ọ bụrụ na ị ga-esi na-ekpo ọkụ n'otu akụkụ, wee gbanwee, belata ọkụ na protoshate n'okpuru mkpuchi ruo mgbe ọ dị njikere. Na-eje ozi na utoojoo ude.
Nri na achicha
Efrata:
- ntụ ọka - 550 g;
- mmiri ara ehi gbazere - 400 ml;
- àkwá - 3 iberibe;
- nri yist - 30 g;
- mmanụ aṅụ - 2 tbsp. ngwunye;
- nnu - a tuo;
- osisi ọhụrụ - 200 g;
- ude uto - 200 g;
- sugar - 3 tsp.
Nkwadebe
A na-eme achịcha na-eko achịcha na 100 g nke mmiri ara ehi na-ekpo ọkụ ma hapụ maka minit 20.
Ndụmọdụ: ọ bụ na-achọsi ike ịgbakwunye mmanụ aṅụ mmiri na mgwakota agwa ma ọ bụrụ na ọ na-agba ma na-acha, na-agbaze ya na mmiri saa ma ọ bụ n'ime ngwa ndakwa nri.