N'ụzọ dị mwute, ọ bụghị mgbe niile nne na-eto eto nwere ike mfe n'enweghi nsogbu ịkwado ịzụ mmiri ara ara . Mgbe ụfọdụ, na enweghi mmiri ara ehi, otu ga-enweta ọgwụgwọ ndị mmadụ na-enye ohere maka ịdọ aka. Otu n'ime ọgwụ ndị dị irè nke na-edozi nsogbu a, decoction nke nettle n'oge lactation.
Ngwurugwu mgbe ọ na-enye nwa ara
Nettle ka ị na-azụ nwa ahụ na-enye nne ya ohere ịmaliteghachi ike, bulie ogo hemoglobin, o nwere mmetụta dị ike na-emekarị. Ka nettle wee gosipụta ya n'ụzọ bara uru, ọ dị mkpa ịwụsa otu tablespoon nke okpukpu kporo (a na-ere ya na mmiri ọgwụ) na mmiri iko mmiri, na-ekwusi ike, wee were decoction na tablespoon ugboro atọ n'ụbọchị. Tụkwasị na nke a, ị nwere ike ịṅụ ihe oriri pụrụ iche, nke gụnyere nettle. Enwere ike iji nsị ma ọ bụ fennel gụkọta nsị ntanetị, nke a nwere ike ịgbakwunye mkpụrụ osisi anise ma ọ bụ cumin. Nakwa, echefukwala ịṅụkwu mmiri iji mee ka mmiri ara ehi dị jụụ ma jupụta na enweghị mmiri n'ime ahụ, mgbe ụfọdụ, ihe na-akpata enweghị mmiri ara ehi nwere ike ịnwụ.
Otú ọ dị, ọ bụghị mgbe niile na lactation na-enye ohere iji mee ka mmepụta nke mmiri ara ehi mepụta. Ọ bụrụ na ị na-ewepụ nke ahịhịa a ruo ụbọchị 2-3, ma ghara ịhụ mmụba nke mmepụta mmiri ara ehi, mgbe ahụ, ọ ga-eji dochie ma ọ bụ mint dochie ya. Nke a bụ n'ihi eziokwu ahụ bụ na nettle n'oge ị na-ara ara na-achịkwa ịmepụta mmiri ara ehi site n'ịkwụsị ike ọgwụgwụ. Ma ugbu a, nsogbu ahụ nwere ike ịbụ nrụgide ma ọ bụ ọgba aghara nke usoro nsị, nke mkpịsị akwụkwọ ndị ọzọ ga-enyere aka wepu. Otú ọ dị, ntinye nke nsị maka ịkụ anụ ka ga-abụ nke na-adịghị mma, ebe ọ bụ na ngwọta ọgwụ nke ahịhịa a na-ewusi ozu nne ya ma kwe ka ọ nagide nsogbu nrụgide.