Karịsịa maka ndị ji ụjọ na-echeta ụbọchị "azụ" nke nri nri Soviet, na-egbochi ịhụnanya nke ngwaahịa a bara uru ọbụna na ndị kasị gbaa mbọ, anyị na-enye ntụziaka kachasị mma nke efere nke pollock fillet, nwere ike ịhazigharị azụ "cat" a. Kwere m, pollock a kụrụ nke ọma nwere ike ịdị nro. Ọ nwere ike ịdị ka ihe na-atọ ụtọ ma na-esi ísì ụtọ dịka nwanne nne ya dị mma karị.
Fried fillet nke pollock na batter - uzommeputa
Efrata:
- Utu nke pollock - 2 pcs.;
- ntụ ọka - 2/3 ihe;
- mmiri ara - ọkara otu narị afọ;
- àkwá - 3 iberibe;
- nnu, ose obere ala - nụrụ ụtọ.
Nkwadebe
A na-eme ka ọkpụkpụ pollock gbanye, saa ma mịrị amị. Anyị na-ebipụ akụkụ, nnu. Na egg yolks, wunye na mmiri ara ehi. Jiri nwayọọ nwayọọ na-agbakwunye ntụ ọka, na-agwakọta ntụ ọka. O kwesịrị inwe thicker karịa ntụ ọka maka pancakes. Na-eti ndị ọcha ọcha n'ụzọ dị iche iche ruo n 'n' n 'onu ruo n' ebe siri ike. Jiri nlezianya tinye ha n'ime batter. Diputa iberibe azu ahu n'ime ihe ndi a ma ghee n'ime ihe ozo nke kpochapu ahihia rue mgbe emebere okpo odo.
Kedu ka esi esi kporo cutlets si na pollock?
Efrata:
- pollock - 2 iberibe;
- chiiz siri ike - 100 g;
- garlic - 3 ezé;
- ude uto - 2 tbsp. ngwunye;
- àkwá - 2 iberibe;
- ngwa nri maka iyak - 1 teaspoon;
- ntụ ọka - 3 tbsp. ngwunye;
- nri (stale) - 300 g;
- mmanụ ihe oriri - maka frying;
- nnu, ose na ose - nụrụ ụtọ.
Nkwadebe
A na-asa pollock pollack, wepụ ncha na ihe nkiri. Na ọkpụkpụ na-egbutu ya, ntakịrị ntakịrị ya na-efesa, nnu, fesa ya na ngwa nri. Na obere grater, atọ cheese na garlic, tinye ude mmiri. Ọbụna na-ekesa ngwakọta a na iberibe azụ. A na-agbanye fillet na-apụta.
Site na achicha wepu ocha ahu, kpochapu ihe ozo n'ime blender. Osisi na-akụ na nnu, tinye otu tablespoon nke mmiri soda na ọzọ whisk. Azụ na-ebu ụzọ wụsa ya na ntụ ọka, mgbe ahụ, anyị na-etinye ya na akwa, ma mgbe nke ahụ gasịrị, anyị na-etinye ya n'ime achịcha. Okpukpo nri nke ocha na-eme ka o nwee ike ibute cutlets, nke e ghere eghe n'ime ogbe oku na-ekpo ọkụ n'ite otutu mmanu.
Fillet nke pollock na ude mmiri
Efrata:
- ejiji pollock-500 g;
- achicha uto - 2/3 ihe;
- yabasị - 1 ibe;
- carrots - 1 ibe;
- nnu, ose obere ala - nụrụ ụtọ.
Nkwadebe
Azụ na-egbutu n'ime nnukwu iberibe buru ibu, tinye ya na pan. Jiri ude mmiri na-etinye ya na mmiri ma wụsa obere ihendori a ka o wee dị ntakịrị n'elu. Solim, ose. Anyị na-eziga pan nke frying na stovu, weta ya na obụpị ma wepụ ọkụ ahụ na nke kacha nta. Anyị na-eburu azụ n'okpuru mkpuchi ekpuchi maka minit 20. Mgbe na-agbakwunye chopped chopped eyịm na grated carrots. Gbanyụọ minit 10. Gaa na-ekpo ọkụ, ị nwere ike fesaa ya na chopped herbs.
Olee ihe na-atọ ụtọ iji ighe pollock fillets?
Efrata:
- pollock fillets -3 pcs.;
- yabasị - 2 iberibe;
- balsamic mmanya - 1/2 tsp;
- mmanụ ọka - 3 tbsp. ngwunye;
- almọnd - 3 tbsp. ngwunye;
- mkpụrụ sesame - 3st. ngwunye;
- Mọstad (akọrọ) -1 tsp;
- nnu, ose obere ala - nụrụ ụtọ.
Nkwadebe
Maka marinade mix mmanụ ihe oriri na mmanya na tablespoons abụọ nke mmiri sie. Ntucha, ose, anyị na-ejikọta azụ azụ ndị a kwadebere maka ọ dịkarịa ala minit 15.
Ka ọ dị ugbu a, tụgharịa almọnd na klas kọfị ma jikọta ya na mkpụrụ osisi sesame. Ghichaa na achịcha a na-eme achịcha ma na-ata nri na kpụ ọkụ na-ekpo ọkụ n'akụkụ abụọ.
Achịcha azụ dị mfe site na Alaska pollack fillet
Efrata:
- pollock - 1 n'arọ;
- yabasị - 2 iberibe;
- Bọta - 2 tbsp. ngwunye;
- akwa - 1 ibe;
- basil - 1/3 tsp.
- mmanụ ihe oriri - maka frying;
- nnu, ose obere ala - nụrụ ụtọ.
Nkwadebe
A na-asa akwa, anyị na-ekewapụ anụ si n'ọkpụkpụ. Iji mee ka ọ dịkwuo mfe, ị nwere ike belata azụ ahụ n'ime mmiri esi mmiri maka nkeji ise. Anyị na-agbanye fillet ahụ na yabasị maka anụ a mịrị amị, gbakwunye akwa, basil. Nzuzo, ose na-atọ ụtọ. Site na aka mmiri anyị na-emepụta cutlets, n'ime ebe ọ bụla obere butter. Fry si n'akụkụ abụọ na pan nke na-ekpo ọkụ, ma ị nwere ike ime ihe na oven. Site n'ụzọ, pollock fillets na oven - ọ tọrọ ụtọ, nyochaa ntụziaka na esi nri! I nwekwara ike esi nri pollock fillers na multivariate .