N'oge okpomọkụ, ị chọghị iri ihe dị ọkụ maka nri abalị. Anyị ga-agwa gị taa otu esi akwadebe ofe tomato dị egwu ma wụnye ike gị.
Nzuzo tomato tomatopacha ofe
Efrata:
- mfri eke tomato - 1 n'arọ;
- ihe ọṅụṅụ tomato - 400 ml;
- akwụkwọ ndụ akwụkwọ ndụ - 2 pcs.
- chili ose - 1 pc.;
- zucchini - 1 ibe;
- cucumber - 2 iberibe;
- mmanya uhie mmanya - 1 tbsp. ùkwù;
- mmanụ olive - 2 tbsp. ngwunye;
- garlic - 2 cloves;
- ngwa nri.
Nkwadebe
A na-asacha akwụkwọ nri niile, na-ekpochasị ma na-ekpo ọkụ. Mgbe ahụ, bee ha n'ime cubes ma tinye ha n'ime efere ahụ. Ezi whisk ruo mgbe ọ dị iche, oge na ngwa nri, wunye olive mmanụ na mix. Mgbe nke ahụ gasịrị, tinye ihe ọṅụṅụ tomato na akwụkwọ nri, dị mma gaspacho na refrjiraeto ma wụsa efere, na-etinye ya na kịtịkpa ọ bụla na sprinkling ya na akwụkwọ ọhụrụ.
Nri oyi na ihe ọṅụṅụ tomato
Efrata:
- garlic - 2 cloves;
- acha uhie uhie - 0.5 pc.;
- cucumber - 1 ibe;
- tomato - 5 PC.
- zucchini - 1 ibe;
- celery - 2 pcs.
- ngwa nri;
- ihe ọṅụṅụ tomato - 500 ml;
- mmanụ olive - 50 ml;
- mmanya mmanya - 30 ml;
- shuga - 2 tbsp. ngwunye;
- avocados - 1 ibe;
- Ogwu - 8 iberibe;
- sauce tabasco - 8 tụlee.
Nkwadebe
A kpochara garlic ma kpochaa ya. Bulb shinkle ọkara yiri mgbaaka, na kukumba bee n'ime ibe. N'otu aka ahụ, anyị na-akụ tomato na celery. Mgbe ahụ, tinye ọkara nke akwụkwọ nri na nri ihe oriri, wụsa otu iko ihe ọṅụṅụ tomato, tinye mmanụ olive na obere mmanya mmanya. Mgbe ahụ, anyị na-awụsa shuga, anyị na-etinye ihe oriri nke Tabasco, oge ya na ngwa nri iji detụ ire ma hichaa nke ọma ruo mgbe ọ fọrọ nke nta ka ọ dị iche.
Anyị na-awụnye poteto ihe ọkụkụ na-etinye n'ime nnukwu efere ma tinye ihe fọdụrụ na tomato . Mgbe nke ahụ gasịrị, dọọ ọkara nke abụọ nke akwụkwọ nri ahụ, gbakọta ma wepu nnukwu efere ahụ n'ime friji. Avocado ọcha, wepu nkume ma bee anụ n'ime cubes. Fụchaa mmanụ n'ọtụtụ iberibe achicha, wee kpoo ahịhịa. Anyị na-etinye efere na efere, tinye ihe ndị na-esi nri mmiri ma fesaa ya na mkpị akwụkwọ ọhụrụ. Anyị na-efe efere oyi na achịcha e ghere eghe.
Nri tomato nke ogwu nke nri Spanish
Efrata:
- almọnd - 30 g;
- tomato - 700 g;
- achịcha ọcha - 2 mpekere;
- garlic - 2 cloves;
- mmanụ olive - 30 ml;
- mmanya mmanya - 0,5 tsp.
- akwa - 1 ibe;
- ham - 2 mpekere;
- ngwa nri.
Nkwadebe
Na-asacha mmiri, na-ehicha ya, na-ehicha ya, ma jiri nlezianya amị mkpụrụ na ihe ọṅụṅụ. Mkpụrụ na mmiri mmiri na-egwuri egwu site na sieve. A na-echekwa ihe ọṅụṅụ dị ọcha dịpụrụ adịpụ ma jiri ya mee ihe maka nkwadebe ọzọ, a na-atụfakwa mkpụrụ osisi ozugbo. Anyị na-ebipụ tomato n'ime iberibe.
Akpọrọ osisi almọnd ndị a na-amị ntakịrị n'ime ite frying maka minit 3, a na-egbutu achịcha ahụ n'ime cubes ma kpochaa ya. Ugbu a, tinye tomato na nnukwu efere blender, wụsa na ihe ọṅụṅụ tomato, tinye garlic, almọnd na achịcha. Anyị na-egwu ihe niile ka anyị wee dịrị na ngwa ngwa ma jiri nwayọọ nwayọọ wụsa mmanụ olive n'ime ya na-esi ike.
A na-ehichapịa ofe ahụ ọtụtụ ugboro site na ezigbo sieve ma ọ bụ colander, gbakwunye nnu na mmanya ka o rie, gbakọta ma wepụ ya ruo oge ole na ole n'ime friji. Esi sie ike, kpochapucha, kpochapu ya na apata osisi, dina n'elu efere ma gwunye ofe.
Ntụziaka maka oyi tomato ofe
Efrata:
- anụ ogbugba - 1 l;
- tomato - 1 n'arọ;
- ezi kukumba - 1 ibe;
- achicha uto - 1 ihe;
- osikapa - 2 tbsp. spoons.
Nkwadebe
Na-asacha tomato, bee n'ime ime ụlọ, tinye ya na pan, wụsa ntakịrị mmiri na obụpde, mgbe ahụ, site na sieve. Mgbe ahụ, anyị na-awụpụ efere ka tomato puree, saa osikapa ma sie ya ruo mgbe juu. A kpochapu kukumba, kpaa ya na ihe dị mkpa ma tinye ya na ofe. Oge ogwu Tomato na ude mmiri na-egbuke egbuke, mix, wepụ si okpomọkụ, dị jụụ ma jee ozi.