Enwere ike ịkọwa ụdị ntụ ọka anụ dị iche iche nke dị ugbu a na ụwa gastronomic n'ime otu ihe ahụ, mana ọ gaghị esiri ike ikpokọta efere ndị na-atọ ụtọ na gburugburu ụwa. Nke ikpeazụ kpebiri ime na anyị, ya mere jiri obi ụtọ na-ekerịta ntụziaka ọkacha mmasị anyị maka stew.
Sụ na prunes - uzommeputa
Efrata:
- anụ - 1.4 n'arọ;
- yabasị - 125 g;
- carrots - 85 g;
- parsnip - 110 g;
- garlic - 2 ezé;
- poteto - 120 g;
- prunes, apricots apịtị - 60 g;
- vermouth - 210 ml;
- amịrị efere - 420 ml;
- tomato na ihe ọṅụṅụ ha - 400 ml;
- laurel doo - 2 iberibe;
- thyme - alaka anọ;
- ntụ ọka - 15 g;
- mmanụ olive - 65 ml.
Nkwadebe
Ka ị na-ekpo ọkụ ọkụ ruo ogo 150, malite iri anụ. Bee anụ ma tụgharịa ya na ntụ ọka. Na ala nke brazier, wụsa mmanụ ma jiri ya mee anụ. Ozugbo a na-agbazi ihe ndị ahụ na-acha ọcha, hichaa anụ ahụ, ma kama nke ahụ, n'elu mmanụ ahụ furu efu, debe yabasị ya. Nye ihe a na-esi yabasị, tinye cubes carrots, parsnips, poteto, ezé garlic na-agba anwụrụ ma hapụ ya maka nkeji ole na ole. Ghichaa ihe niile na vermouth, kpochapu mmiri mmiri ahụ, wee gbanye broth, tomato, weghachite anụ ahụ ma tinye ya. Tinye ebe a na-agbanye ọkụ na-ahapụ ihe niile ka ọ bụrụ ihe na-erughị awa na ọkara. Tinye mkpụrụ osisi a mịrị amị ma sie nri na poteto na multivarquet maka minit 40 ọzọ.
Nri, ghaa ya na mushrooms na ude uto
Efrata:
- bọta - 45 g;
- mmanụ olive - 35 ml;
- yabasị - 320 g;
- ndị ọkachamara - 490 g;
- cognac - 125 ml;
- beef pulp - 950 g;
- ntụ ọka - 10 g;
- tomato na ihe ọṅụṅụ ya - 190 g;
- ketchup - 30 ml;
- Achịcha Worcestershire - 10 ml;
- ude - 220 ml;
- pasili elu.
Nkwadebe
Na-ekpo ọkụ ma ụdị mmanụ dị na brazier, jiri ngwakọta kpụ ọkụ n'ọnụ na-agafe yabasị. Mgbe nkeji 4-5, tinye mushrooms na eyịm ma hapụ ka ha hapụ mmiri ahụ niile. Ozugbo ero ero mmiri na-ekpochapu, wụsa na cognac ma kpochapụ ya. Iche iche iche nke beef pulp na ntụ ọka ahụ ma jikọta iberibe ya na anụ. Tinye tomato na ihe ọṅụṅụ gị na ketchup, gbanye na wester na ude ma hapụ ihe niile ka ọ bụrụ nke na-erughị nkeji 4-5, ihe oriri na-egbuke egbuke ga-adị na ya ma ọ bụrụ na ọ ga-ekwe omume ịgbakwunye elu.
Na-akwado stew na-atụ aro ya na ọka, dị ka osikapa, buckwheat, millet ma ọ bụ ọka bali, n'elu pasta na garnishes na poteto.