Ihe ọṅụṅụ mmanya na-ewu ewu na ọtụtụ ndị mmadụ, ha na-enwekarị ísì ụtọ, ụtọ pụrụ iche na enyemaka iji dozie nsogbu ahụ ike ụfọdụ. A matawo uru na nsogbu nke tii site na dandelions ruo ọtụtụ afọ, anyị ga-ekwu banyere mmanya a taa.
Njirimara bara uru nke tii si okooko osisi dandelion
Osisi a nwere tannins, choline, mmiri ọgwụ, resins, abụba, protein na inulin. Ihe ikpeazụ a bụ probiotic na-eme ka normalize usoro metabolic na ahụ, uru nke tii site na dandelions bụ na site na iji ya, ị nwere ike weghachite metabolism, nke a ga-enye aka mee ka ụfe pound ghara imerụ ahụ ike. Tannins, resins na organic acids enyere aka melite usoro, ha nwere ike inye aka gbochie afọ ọsịsa, ma cheta na a na-aṅụ nwere ike ghara itinye na nri gị maka ndị na-arịa ọrịa ntachi.
Njirimara bara uru nke tii site na dandelion bụ na ọ na-enye aka iwepụ ọrịa ọgbụgba na ọbụna na-enyere aka ịlụ ọgụ na atherosclerosis, dịka ọ nwere ígwè na potassium, dị mkpa iji mee ka ọnọdụ hemoglobin dị elu ma wusi arịa ọbara. Ndị ọkachamara na-ekwu na ihe ọṅụṅụ na-ebelata cholesterol,
Ọnụnọ nke vitamin C na-eme ka tii a bụrụ ụzọ dị oké mkpa iji kpochapụ oyi na flu, ọ pụkwara ịṅụ mmanya dị ka ihe mgbochi.
O kwesiri icheta na ndị ọkachamara adịghị akwado ịṅụ ihe karịrị 6 tsp. nyere tii kwa ụbọchị, ma oburu na enwere ike inwe nsogbu afo, ebe obu na ihe ọṅụṅụ ahu na - eme ka acid ju nke ihe omimi . N'enye ya nsogbu, ya na ndị nwere nrịanya na-emeghachi omume na infusion nke dandelion.