Casserole bụ efere na-adọrọ mmasị - ọ na-ejikọta ọtụtụ ngwaahịa, nke na-enye ya nkwụsịtụ pụrụ iche. Ugbu a, anyị ga-agwa gị otu esi akwadebe ihe oriri na ihe oriri na mgbakwunye nke anụ a mịrị amị.
Ntụziaka maka ihe oriri na-emepụta nri na anụ ndị a na-egwupụta
Efrata:
- anu ehi ala - 700 g;
- poteto - 500 g;
- eyịm (nnukwu) - 2 iberibe;
- eggplant (ọkara-sized) - 3 PC.
- tomato (nnukwu) - 2 PC.
- cheese - 150 g;
- mmanụ olive - 1 tbsp. ùkwù;
- nnu, ose.
Nkwadebe
Ị nwere ike iji anụ ọ bụla a mịrị amị mee ihe maka ihe a. N'ọnọdụ anyị, ọ bụ ngwakọta nke amịrị na anụ ezi na nha nhata. Anyị na-etinye anụ na otu bọlbụ site na onye na-eri anụ, tinye nnu na ose. Poteto, eyịm, na-acha anụnụ anụnụ ma bee n'ime okirikiri, fesa ya mmanụ. Egwu kwa, belata ya na ringlets. A na-etinyere ụdị ahụ ma gbasaa ihe ndị na-emepụta n'ígwé, lubricating each with mayonnaise, na nke a: 1/2 akụkụ nduku, ọkara aubergines, ọkara tomato, forcemeat, eyịm na ọzọ: poteto, aubergines na tomato. Na-ekpuchi akwụkwọ ahụ na mpempe akwụkwọ, akpọọ nkụ na oven maka ihe dị ka minit 50 na okpomọkụ nke ogo 200. Ruo nkeji iri na ise tupu e kpochaa mmiri, wepụ ihe mpempe akwụkwọ ahụ ma fesa na casserole na cred cheese, wee tinye ya na oven.
Akwukwo nri casserole na ọkụkọ
Efrata:
- ọkụkọ fillet - 500 g;
- ndị ọkachamara - 300 g;
- zucchini - 2 PC.
- broccoli - 200 g;
- eyịm (ọkara) - 2 PC.
- carrots (nnukwu) - 1 ibe;
- àkwá - 2 iberibe;
- ude uto - 150 g;
- Mọstad - 20 g;
- nnu, ose.
Nkwadebe
A na-esi na ficken fillet agafe anụ, nnu, ose na ejighị ya kpọrọ ighe na mmanụ aṅụ. E wepụrụ Forcemeat si na frying pan, na nke fọdụrụ abụba fry nke chopped yabasị yiri mgbaaka. Na-esote, a na-egwu ndị na-egwu egwu n'ime efere ma na-ata nri na obere mmanụ. Nri mma na pan na-emeghe, n'ihi na mmiri dị anyị mkpa iji kpochapụ. A na-eke Broccoli n'ime inflorescences ma sie maka 4-5 minit. Zucchini ọkacha mma na-eto eto na-enweghị osisi, mgbe ahụ, ha nwere ike ghara peeled. Anyị na-ete ha na nnukwu grater, na-amanye ihe ọṅụṅụ.
Ugbu a, jikọta akwụkwọ nri niile na ọkụkọ, nnu, ose na mix. Eggs na-eti aka na ude ma na mọstad. Gbasaa n'ime efere mmiri ma wụsa ngwakọta nke ga-esi na ya pụta. Anyị na-akpọ nkụ na-emepụta ihe ọkụkụ na-esi ísì ọkụ na 180 degrees maka ihe dị ka ọkara elekere.
Nri akwukwo nri na anu
Efrata:
- sie anụ - 350 g;
- poteto - 250 g;
- acha ọcha ọcha - 200 g;
- carrots - 2 iberibe;
- yabasị - 1 ibe;
- ude uto - 50 g;
- bọta - 50 g;
- nnu;
- elu.
Nkwadebe
Anụ anụ ga-aga site na anụ grinder, ighe yabasị ruo mgbe ọlaedo, tinye anụ na eyịm, nnu na ose. Poteto na carrots esi nri ruo ọkara esiri ya, dị ọcha. Anyị na-ete poteto na nnukwu grater. Carrots bee n'ime efere. Cabbage finely shred na-egweri na nnu. Debe ihe ndị na-emepụta n'ahịrị dị iche iche: poteto, anụ, kabeeji na carrots. N'elu ya na ngwakọta nke ude utoojoro na bred. Ime na oven na 180 degrees maka nkeji 25. Gwunye ihe a na-egbute herbs.